 Überblick |
| Titel: | 13/01/2008 Beek, Limburg, Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Beek (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
9.78 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
04:43 |
12.72 |
04:43 |
19 |
5 |
163 |
136 |
171 |
| 1.00 |
1.00 |
06:13 |
9.65 |
06:13 |
0 |
9 |
168 |
165 |
172 |
| 2.00 |
1.00 |
05:34 |
10.78 |
05:34 |
0 |
0 |
166 |
158 |
175 |
| 3.00 |
1.00 |
06:09 |
9.76 |
06:09 |
7 |
7 |
166 |
161 |
170 |
| 4.00 |
1.00 |
06:20 |
9.47 |
06:20 |
2 |
14 |
168 |
164 |
174 |
| 5.00 |
1.00 |
05:15 |
11.43 |
05:15 |
0 |
0 |
164 |
160 |
170 |
| 6.00 |
1.00 |
07:02 |
8.53 |
07:02 |
2 |
15 |
165 |
156 |
170 |
| 7.00 |
1.00 |
05:26 |
11.04 |
05:26 |
0 |
0 |
165 |
162 |
169 |
| 8.00 |
1.00 |
06:00 |
10.00 |
06:00 |
0 |
0 |
166 |
163 |
170 |
| 9.00 |
0.78 |
04:55 |
9.57 |
06:16 |
0 |
0 |
168 |
166 |
170 |
|
 Zeit |
| Datum/Zeit: | 13.01.2008 11:31:00 |
| Dauer: | 0.00:57:37 |
| Aktive Zeit: | 0.00:57:36 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
1.25 |
15.03 |
03:59 |
19 |
9 |
163 |
136 |
172 |
| 0.00:05:00 |
05:00 |
0.73 |
8.80 |
06:49 |
0 |
0 |
167 |
165 |
170 |
| 0.00:10:00 |
05:00 |
0.76 |
9.14 |
06:34 |
0 |
0 |
170 |
163 |
175 |
| 0.00:15:00 |
05:00 |
0.88 |
10.52 |
05:42 |
0 |
0 |
163 |
158 |
170 |
| 0.00:20:00 |
05:00 |
0.80 |
9.56 |
06:16 |
0 |
0 |
166 |
164 |
170 |
| 0.00:25:00 |
05:00 |
0.81 |
9.68 |
06:12 |
0 |
0 |
168 |
161 |
174 |
| 0.00:30:00 |
05:00 |
0.91 |
10.92 |
05:30 |
0 |
0 |
165 |
160 |
170 |
| 0.00:35:00 |
05:00 |
0.78 |
9.35 |
06:25 |
0 |
0 |
165 |
156 |
170 |
| 0.00:40:00 |
05:00 |
0.82 |
9.85 |
06:06 |
0 |
0 |
166 |
162 |
169 |
| 0.00:45:00 |
05:00 |
0.79 |
9.52 |
06:18 |
0 |
0 |
166 |
162 |
170 |
| 0.00:50:00 |
05:00 |
0.82 |
9.82 |
06:07 |
0 |
0 |
166 |
163 |
169 |
| 0.00:55:00 |
02:37 |
0.43 |
9.97 |
06:01 |
0 |
0 |
168 |
166 |
170 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.19 km/h
|
| Durchschnittsgeschw. aktiv: |
10.19 km/h
|
| Max. Geschwindigkeit: |
24.33 km/h
|
| Durchschnittstempo gesamt: |
05:53 /km
|
| Durchschnittstempo aktiv: |
05:53 /km
|
| Max. Tempo: |
02:28 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
21/10/2007 Liège, Région wallonne, Belgium 21.10.2007 |
11.08 |
05:25 |
|
28/06/2007 Maastricht, LI, The Netherlands 28.06.2007 |
11.05 |
05:26 |
|
Dieses Training |
10.19 |
05:53 |
|
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