 Überblick |
| Titel: | 06/08/2012 Gronsveld, Limburg, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Gronsveld (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.80 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
06:19 |
9.50 |
06:19 |
13 |
5 |
0 |
0 |
0 |
| 1.00 |
1.00 |
19:55 |
3.01 |
19:55 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
06:00 |
10.00 |
06:00 |
1 |
1 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:40 |
10.59 |
05:40 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:00 |
10.00 |
06:00 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
08:02 |
7.47 |
08:02 |
0 |
2 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:58 |
10.06 |
05:58 |
1 |
7 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:07 |
9.81 |
06:07 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
06:24 |
9.38 |
06:24 |
3 |
1 |
0 |
0 |
0 |
| 9.00 |
1.00 |
06:21 |
9.45 |
06:21 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
0.80 |
04:33 |
10.50 |
05:43 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 06.08.2012 19:02:00 |
| Dauer: | 0.01:21:19 |
| Aktive Zeit: | 0.01:17:39 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.25 |
7.50 |
08:00 |
16 |
6 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
0.03 |
0.20 |
59:09 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.38 |
8.28 |
07:15 |
3 |
1 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.69 |
10.14 |
05:55 |
3 |
6 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.56 |
9.38 |
06:24 |
3 |
1 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.50 |
9.01 |
06:40 |
2 |
10 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.55 |
9.28 |
06:28 |
5 |
1 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.64 |
9.82 |
06:07 |
4 |
12 |
0 |
0 |
0 |
| 0.01:20:00 |
01:19 |
0.20 |
8.94 |
06:43 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
7.97 km/h
|
| Durchschnittsgeschw. aktiv: |
8.34 km/h
|
| Max. Geschwindigkeit: |
12.82 km/h
|
| Durchschnittstempo gesamt: |
07:32 /km
|
| Durchschnittstempo aktiv: |
07:12 /km
|
| Max. Tempo: |
04:41 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
11 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
28/06/2007 Maastricht, LI, The Netherlands 28.06.2007 |
11.05 |
05:26 |
|
Dieses Training |
7.97 |
07:32 |
|
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