 Überblick |
| Titel: | 04/08/2012 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.36 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
06:57 |
8.63 |
06:57 |
2 |
1 |
0 |
0 |
0 |
| 1.00 |
1.00 |
06:11 |
9.70 |
06:11 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
06:20 |
9.47 |
06:20 |
0 |
3 |
0 |
0 |
0 |
| 3.00 |
1.00 |
06:11 |
9.70 |
06:11 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:14 |
9.63 |
06:14 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
07:25 |
8.09 |
07:25 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:00 |
10.00 |
06:00 |
33 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:00 |
10.00 |
06:00 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
06:01 |
9.97 |
06:01 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
06:45 |
8.89 |
06:45 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
0.36 |
02:10 |
9.87 |
06:05 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 04.08.2012 10:52:00 |
| Dauer: | 0.01:06:14 |
| Aktive Zeit: | 0.01:06:11 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.53 |
9.18 |
06:32 |
3 |
3 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.60 |
9.59 |
06:16 |
1 |
10 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.59 |
9.55 |
06:17 |
3 |
15 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.40 |
8.38 |
07:09 |
6 |
26 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.71 |
10.26 |
05:51 |
34 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.63 |
9.77 |
06:09 |
11 |
3 |
0 |
0 |
0 |
| 0.01:00:00 |
06:14 |
0.90 |
8.68 |
06:55 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.38 km/h
|
| Durchschnittsgeschw. aktiv: |
9.39 km/h
|
| Max. Geschwindigkeit: |
12.09 km/h
|
| Durchschnittstempo gesamt: |
06:24 /km
|
| Durchschnittstempo aktiv: |
06:23 /km
|
| Max. Tempo: |
04:58 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
28/06/2007 Maastricht, LI, The Netherlands 28.06.2007 |
11.05 |
05:26 |
|
Dieses Training |
9.38 |
06:24 |
|
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