hiking near Chalets de l'Eychaillon (France)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Heart rate

Heart efficiency

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Fernweh
Sport:hiking
Location: Chalets de l'Eychaillon (France)
Description:-

Distance
Distance: 5.09 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 16:06 2.32 25:55 58 2267 109 72 139
0.62 0.62 37:45 0.38 37:19 182 1005 90 60 122
1.24 0.62 14:51 2.51 23:54 7354 6897 74 0 93
1.86 0.62 23:57 1.56 38:33 0 0 87 72 111
2.49 0.62 30:41 1.22 49:23 0 429 96 75 109
3.11 0.62 16:31 2.26 26:35 0 0 78 0 110
3.73 0.62 14:56 2.50 24:02 426 5 75 64 88
4.35 0.62 10:57 3.40 17:37 216 11 73 68 80
4.97 0.12 02:27 2.94 20:24 0 0 73 67 79

Time
Date/Time:Jul 13, 2019 10:37:00 AM UTC+02:00
Duration:0.03:48:17
Active Time:0.01:51:41
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 0.65 1.94 31:00 64 2263 104 72 139
0.00:20:00 20:00 0.17 0.52 55:02 0 0 90 60 103
0.00:40:00 20:00 0.06 0.19 11:09 0 0 87 72 97
0.01:00:00 20:00 0.00 0.00 00:00 0 0 86 70 100
0.01:20:00 20:00 0.00 0.00 00:00 0 0 100 81 122
0.01:40:00 20:00 0.56 1.68 35:43 0 0 81 62 115
0.02:00:00 20:00 0.74 2.22 27:00 6967 6805 85 0 111
0.02:20:00 20:00 0.58 1.74 34:25 0 0 84 72 107
0.02:40:00 20:00 0.04 0.13 56:20 0 0 100 84 109
0.03:00:00 20:00 0.94 2.82 21:18 407 286 83 0 110
0.03:20:00 20:00 0.88 2.63 22:50 518 17 75 64 88
0.03:40:00 08:17 0.47 3.40 17:40 0 0 72 67 79

Speed and Pace
Total Average Speed: 1.34 mph
Active Average Speed: 2.73 mph
Maximum speed: 6.29 mph
Total Average Pace: 44:50 /mi
Active Average Pace: 21:56 /mi
Maximum pace: 09:33 /mi
Fastest comparable activities (hiking 5 mi):

Training Avg Spd mph Avg Pac /mi
Jul 29, 2016 2.48 24:10
This training 1.34 44:50

Calories and Heart Rate
Calories:1341 kcal
Food equivalent:

2 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Walnut (36 kcal), Broccoli (15 kcal), 3 Champignons (2 kcal)
ActivePoints:75 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:87.6 bpm
Min Heart Rate:56 bpm
Max Heart Rate:139 bpm
Heart Efficiency:0.41 mpb
Heart rate zones:
Resting 30 - 89 bpm 59%
Warm up 90 - 107 bpm 34%
Fat burn 108 - 125 bpm 5%
Aerobic 126 - 143 bpm 2%
Anaerobic 144 - 161 bpm 0%
Maximum 162 - 180 bpm 0%

Cadence
Average Cadence:239.0
Min Cadence:0
Max Cadence:488
Average Stride Length:1,01 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:13 0.00:10:08 0.43 6271 0
2 00:26 0.00:15:46 0.59 6342 0
3 04:39 0.00:31:34 0.66 6357 0
4 16:24 0.00:36:19 0.78 6380 0
5 52:36 0.00:52:45 0.86 6456 0
6 00:41 0.01:46:16 1.05 7327 0
7 00:41 0.01:47:26 1.07 7347 0
8 00:46 0.01:48:28 1.10 7340 0
9 00:41 0.01:51:16 1.17 7262 0
10 00:37 0.01:54:05 1.25 7169 0
11 00:28 0.01:55:14 1.28 7122 0
12 00:56 0.01:57:13 1.34 7062 0
13 06:34 0.02:30:39 1.50 0 0
14 00:06 0.02:39:26 1.95 6731 0
15 00:28 0.02:40:05 1.96 6736 0
16 00:30 0.02:41:41 2.01 6767 0
17 02:49 0.02:49:36 2.19 6799 0
18 00:13 0.02:53:57 2.31 6958 0
19 05:16 0.02:54:17 2.33 6972 0
20 00:06 0.03:01:39 2.49 6969 0
21 00:16 0.03:03:05 2.57 6992 0
22 00:21 0.03:03:57 2.65 7114 0
23 00:06 0.03:05:27 2.76 7107 0
24 12:21 0.03:17:26 2.77 7154 0
25 00:21 0.03:30:21 2.94 7343 0
26 00:26 0.03:30:48 2.98 7336 0
27 02:14 0.03:31:22 3.05 7343 0
28 00:38 0.03:34:24 3.17 7439 0
29 00:25 0.03:35:54 3.18 7432 0
30 00:27 0.03:51:35 3.18 0 0
31 00:56 0.04:15:55 4.23 6734 0
32 00:08 0.04:24:33 4.62 6614 0
33 00:11 0.04:31:45 5.07 6443 0
34 00:08 0.04:31:57 5.08 6434 0
54:08

Altitude
Min Altitude:0 ft
Max Altitude:7440 ft
Ascent (GPS):1849 ft
Descent (GPS):1803 ft
Ascent (Topo):2250 ft
Descent (Topo):2254 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.2.10 Full build 3672 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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