Run.GPS Community Server - nahe Playa Ancha (Chile)

Überblick

Titel:

Sportler:

Fernweh

Sportart:

Wandern

Ort:

Playa Ancha (Chile)

Beschreibung:

Distanz

Distanz:

22.86 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	04:56	1.85	32:28	0	84	0	0	0
2.00	2.00	37:48	3.17	18:54	97	52	0	0	0
4.00	2.00	49:00	2.45	24:30	90	77	0	0	0
6.00	2.00	26:42	1.38	43:21	55	32	0	0	0
8.00	2.00	43:09	2.78	21:35	21	74	0	0	0
10.00	2.00	38:09	3.15	19:05	71	13	0	0	0
12.00	2.00	08:27	1.75	34:14	30	30	0	0	0
14.00	2.00	48:31	2.47	24:16	5	112	0	0	0
16.00	2.00	50:57	2.36	25:29	130	17	0	0	0
18.00	2.00	44:08	2.72	22:04	17	72	0	0	0
20.00	2.00	04:40	1.86	32:20	74	21	0	0	0
22.00	0.86	30:15	1.70	35:12	0	0	0	0	0

Zeit

Datum/Zeit:

29.12.2018 08:11:00 UTC-03:00

Dauer:

0.10:26:48

Aktive Zeit:

0.05:05:03

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	1.71	1.71	35:10	0	82	0	0	0
0.01:00:00	00:00	3.38	3.38	17:45	119	103	0	0	0
0.02:00:00	00:00	1.44	1.44	41:39	66	31	0	0	0
0.03:00:00	00:00	1.54	1.54	39:05	46	23	0	0	0
0.04:00:00	00:00	2.82	2.82	21:16	36	76	0	0	0
0.05:00:00	00:00	2.56	2.56	23:26	87	34	0	0	0
0.06:00:00	00:00	1.71	1.71	34:59	8	49	0	0	0
0.07:00:00	00:00	2.41	2.41	24:56	118	84	0	0	0
0.08:00:00	00:00	2.75	2.75	21:50	46	74	0	0	0
0.09:00:00	00:00	1.95	1.95	30:43	64	27	0	0	0
0.10:00:00	26:48	0.59	1.33	45:09	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.19 km/h

Durchschnittsgeschw. aktiv:

4.50 km/h

Max. Geschwindigkeit:

55.29 km/h

Durchschnittstempo gesamt:

27:25 /km

Durchschnittstempo aktiv:

13:21 /km

Max. Tempo:

01:05 /km

Schnellste vergleichbare Aktivitäten (Wandern 23 km):

Training	Ø Geschw. km/h	Ø Tempo /km
13.08.2019	6.71	08:56
19.12.2019	4.52	13:17
15.06.2022	3.78	15:53
27.12.2018	3.76	15:58
31.12.2018	2.98	20:10
19.08.2018	2.81	21:23
Dieses Training	2.19	27:25

Kalorien und Herzfrequenz

Kalorien:

1379 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Apfel (71 kcal), Tomate (22 kcal), Champignon (2 kcal)

ActivePoints :

78 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

245.6

Min. Trittfrequenz:

Max. Trittfrequenz:

456

Durchschnittliche Schrittlänge:

0,31 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:05	0.00:00:22	0.01	14	0
2	01:06	0.00:00:35	0.02	27	0
3	00:07	0.00:01:53	0.05	29	0
4	01:54	0.00:02:19	0.05	29	0
5	02:53	0.00:05:05	0.12	32	0
6	00:55	0.00:08:46	0.21	44	0
7	00:47	0.00:10:19	0.24	47	0
8	11:20	0.00:11:40	0.28	51	0
9	00:25	0.00:23:23	0.35	50	0
10	00:52	0.00:24:19	0.38	49	0
11	02:38	0.00:25:49	0.43	47	0
12	00:39	0.00:29:38	0.51	57	0
13	00:41	0.00:31:59	0.63	63	0
14	01:10	0.00:34:49	0.77	80	0
15	00:13	0.00:36:08	0.80	81	0
16	00:42	0.00:36:25	0.80	81	0
17	01:11	0.00:39:50	1.01	84	0
18	01:04	0.00:46:43	1.46	90	0
19	00:37	0.00:48:43	1.52	89	0
20	08:27	0.00:49:43	1.55	89	0
21	00:08	0.00:58:46	1.61	93	0
22	00:30	0.01:01:25	1.79	97	0
23	00:05	0.01:03:03	1.87	96	0
24	00:34	0.01:12:58	2.57	89	0
25	00:23	0.01:21:26	3.18	25	0
26	00:19	0.01:24:03	3.34	20	0
27	00:23	0.01:24:53	3.37	19	0
28	03:38	0.01:28:53	3.63	13	0
29	04:55	0.01:32:35	3.70	33	0
30	01:09	0.01:37:58	3.75	40	0
31	01:19	0.01:49:09	4.43	103	0
32	00:05	0.01:53:15	4.62	96	0
33	00:12	0.01:53:26	4.62	96	0
34	00:05	0.01:57:05	4.84	90	0
35	00:21	0.02:02:51	5.26	65	0
36	00:47	0.02:04:08	5.32	49	0
37	00:15	0.02:05:02	5.34	41	0
38	00:26	0.02:05:20	5.35	41	0
39	00:06	0.02:05:52	5.36	42	0
40	10:19	0.02:07:10	5.42	42	0
41	00:55	0.02:17:32	5.48	33	0
42	01:17	0.02:22:26	5.78	17	0
43	04:05	0.02:23:49	5.82	22	0
44	00:08	0.02:29:13	5.90	27	0
45	00:39	0.02:29:57	5.93	30	0
46	00:06	0.02:30:39	5.96	35	0
47	00:50	0.02:31:46	6.01	41	0
48	00:21	0.02:32:38	6.03	44	0
49	00:56	0.02:33:06	6.04	44	0
50	07:33	0.02:34:19	6.07	46	0
51	00:39	0.02:42:11	6.13	43	0
52	00:46	0.02:43:10	6.15	44	0
53	03:19	0.02:44:22	6.18	43	0
54	00:07	0.02:47:43	6.23	41	0
55	03:11	0.02:49:19	6.30	40	0
56	02:40	0.02:52:57	6.36	33	0
57	00:44	0.02:55:49	6.43	40	0
58	02:27	0.02:56:49	6.46	42	0
59	01:08	0.02:59:28	6.52	43	0
60	01:53	0.03:00:39	6.55	53	0
61	00:41	0.03:03:04	6.61	42	0
62	00:05	0.03:03:52	6.63	43	0
63	00:34	0.03:06:52	6.80	47	0
64	00:51	0.03:08:38	6.86	43	0
65	22:07	0.03:09:50	6.88	37	0
66	00:06	0.03:34:16	7.06	39	0
67	00:05	0.03:34:56	7.10	37	0
68	00:05	0.03:36:10	7.17	31	0
69	00:05	0.03:36:16	7.17	30	0
70	00:06	0.03:36:28	7.18	29	0
71	03:43	0.03:36:57	7.20	26	0
72	00:44	0.03:40:55	7.26	24	0
73	00:39	0.03:42:20	7.32	23	0
74	00:14	0.03:43:01	7.35	19	0
75	01:41	0.03:43:21	7.35	20	0
76	03:49	0.03:45:21	7.37	20	0
77	01:13	0.03:49:13	7.41	22	0
78	00:15	0.03:51:22	7.53	24	0
79	01:07	0.03:55:07	7.80	23	0
80	00:08	0.03:56:16	7.83	23	0
81	02:05	0.03:59:14	8.05	22	0
82	00:40	0.04:02:30	8.20	26	0
83	00:10	0.04:09:27	8.71	16	0
84	00:27	0.04:10:41	8.78	19	0
85	00:51	0.04:12:20	8.87	16	0
86	01:02	0.04:14:30	8.96	12	0
87	00:17	0.04:18:04	9.15	9	0
88	00:21	0.04:18:25	9.17	10	0
89	00:08	0.04:18:55	9.18	12	0
90	00:25	0.04:20:40	9.27	19	0
91	00:06	0.04:21:51	9.33	22	0
92	03:03	0.04:22:00	9.33	22	0
93	00:09	0.04:27:17	9.51	36	0
94	04:30	0.04:28:35	9.59	41	0
95	02:32	0.04:33:54	9.69	61	0
96	00:58	0.04:39:05	9.90	60	0
97	00:26	0.04:41:14	10.00	73	0
98	00:37	0.04:43:00	10.08	68	0
99	00:26	0.04:44:54	10.15	73	0
100	00:05	0.04:45:54	10.19	75	0
101	01:54	0.04:48:46	10.35	74	0
102	00:41	0.04:51:27	10.41	79	0
103	00:10	0.04:53:13	10.48	73	0
104	00:05	0.04:54:41	10.56	73	0
105	00:42	0.04:58:07	10.78	67	0
106	01:09	0.05:00:42	10.91	70	0
107	00:39	0.05:02:27	10.96	55	0
108	01:17	0.05:03:08	10.98	51	0
109	00:20	0.05:04:35	11.02	43	0
110	00:05	0.05:05:00	11.04	39	0
111	00:15	0.05:06:27	11.12	24	0
112	00:26	0.05:09:44	11.33	18	0
113	00:10	0.05:16:48	11.79	12	0
114	00:11	0.05:20:02	12.01	14	0
115	00:06	0.05:21:37	12.09	18	0
116	01:12	0.05:21:57	12.10	19	0
117	00:06	0.05:25:45	12.29	16	0
118	04:08	0.05:31:49	12.69	19	0
119	00:12	0.06:53:19	12.71	38	0
120	00:57	0.06:53:53	12.71	14	0
121	00:38	0.07:00:14	13.06	12	0
122	00:26	0.07:01:52	13.13	16	0
123	00:34	0.07:04:44	13.31	13	0
124	06:37	0.07:05:57	13.36	9	0
125	23:41	0.07:13:04	13.42	12	0
126	00:05	0.07:38:03	13.56	8	0
127	00:12	0.07:38:23	13.57	8	0
128	00:08	0.07:38:56	13.59	8	0
129	00:05	0.07:39:11	13.60	8	0
130	00:09	0.07:39:46	13.62	9	0
131	00:05	0.07:44:05	13.89	13	0
132	00:41	0.07:47:27	14.13	9	0
133	00:17	0.07:48:39	14.20	11	0
134	00:08	0.07:50:42	14.32	12	0
135	00:12	0.07:50:52	14.33	12	0
136	05:20	0.07:55:35	14.62	9	0
137	00:13	0.08:20:01	14.63	46	0
138	00:11	0.08:20:46	14.67	16	0
139	00:14	0.08:23:45	14.86	12	0
140	00:07	0.08:24:00	14.86	12	0
141	02:17	0.08:24:50	14.90	14	0
142	04:02	0.08:27:08	14.94	16	0
143	00:05	0.08:31:11	15.01	25	0
144	00:05	0.08:31:18	15.01	25	0
145	01:08	0.08:31:25	15.01	26	0
146	00:26	0.08:32:36	15.04	33	0
147	00:11	0.08:33:13	15.07	37	0
148	01:19	0.08:33:39	15.07	39	0
149	00:19	0.08:34:59	15.10	45	0
150	00:30	0.08:35:20	15.11	46	0
151	00:08	0.08:39:11	15.29	69	0
152	00:15	0.08:39:23	15.30	71	0
153	00:12	0.08:40:39	15.36	75	0
154	00:13	0.08:40:56	15.37	75	0
155	00:08	0.08:41:11	15.38	75	0
156	00:12	0.08:41:32	15.39	75	0
157	00:52	0.08:41:56	15.41	75	0
158	00:48	0.08:45:46	15.60	86	0
159	01:30	0.08:53:27	16.00	122	0
160	00:14	0.08:55:44	16.06	121	0
161	03:11	0.08:56:47	16.10	120	0
162	00:05	0.09:02:13	16.24	110	0
163	01:34	0.09:03:55	16.33	106	0
164	00:15	0.09:06:11	16.38	94	0
165	02:13	0.09:06:39	16.40	91	0
166	01:08	0.09:11:02	16.54	88	0
167	00:22	0.09:15:20	16.72	63	0
168	01:17	0.09:16:30	16.76	56	0
169	00:35	0.09:18:40	16.82	53	0
170	01:32	0.09:19:41	16.86	55	0
171	00:06	0.09:23:09	17.00	67	0
172	00:09	0.09:23:20	17.01	66	0
173	00:36	0.09:24:02	17.03	63	0
174	00:36	0.09:24:57	17.06	60	0
175	00:42	0.09:25:56	17.09	58	0
176	01:03	0.09:26:57	17.12	56	0
177	00:18	0.10:03:22	17.13	46	0
178	00:06	0.10:04:03	17.20	50	0
179	00:22	0.10:06:46	17.33	60	0
180	00:05	0.10:07:14	17.34	59	0
181	01:46	0.10:07:27	17.34	57	0
182	00:10	0.10:14:06	17.68	9	0
183	00:09	0.10:14:19	17.69	9	0
184	00:13	0.10:15:03	17.72	7	0
185	00:35	0.10:23:42	18.19	15	0
186	00:08	0.10:29:03	18.55	20	0
187	01:02	0.10:31:09	18.66	31	0
188	01:01	0.10:33:04	18.72	37	0
189	00:18	0.10:35:24	18.81	44	0
190	00:05	0.10:35:43	18.82	45	0
191	01:32	0.10:36:24	18.85	48	0
192	00:23	0.10:39:16	18.94	47	0
193	00:44	0.10:40:22	18.97	44	0
194	00:24	0.10:41:47	19.02	51	0
195	00:07	0.10:45:46	19.23	60	0
196	00:15	0.10:47:43	19.34	59	0
197	00:21	0.10:48:56	19.40	58	0
198	00:27	0.10:49:50	19.44	61	0
199	00:11	0.10:51:15	19.50	69	0
200	00:10	0.10:51:29	19.51	69	0
201	01:34	0.10:54:05	19.64	80	0
202	00:05	0.10:55:43	19.66	80	0
203	00:05	0.10:56:35	19.70	76	0
204	00:21	0.10:56:41	19.70	75	0
205	00:33	0.11:00:23	19.90	77	0
206	00:35	0.11:01:50	19.96	69	0
207	01:05	0.11:02:47	19.99	65	0
208	00:08	0.11:04:34	20.04	57	0
209	01:10	0.11:05:32	20.09	56	0
210	00:44	0.11:07:02	20.13	56	0
211	00:05	0.11:08:16	20.17	50	0
212	01:40	0.11:09:28	20.23	45	0
213	00:08	0.11:13:49	20.39	51	0
214	00:13	0.11:13:59	20.40	51	0
215	00:08	0.11:14:31	20.42	50	0
216	15:44	0.11:16:16	20.50	45	0
217	00:13	0.11:55:45	20.54	46	0
218	10:15	0.12:00:26	20.88	8	0
219	05:05	0.12:11:39	20.98	9	0
220	00:44	0.12:28:39	21.89	14	0
221	01:15	0.12:30:06	21.94	12	0
222	00:07	0.12:32:10	22.01	10	0
223	00:07	0.12:37:35	22.40	13	0
224	01:49	0.12:38:52	22.48	9	0
225	00:34	0.12:40:51	22.51	11	0
226	02:44	0.12:41:54	22.53	11	0
227	00:05	0.12:45:40	22.61	21	0
228	00:06	0.12:46:02	22.63	27	0
229	00:25	0.12:46:47	22.66	39	0
230	00:40	0.12:47:23	22.71	43	0
231	00:58	0.12:48:38	22.76	43	0
232	00:09	0.12:50:11	22.80	59	0
233	00:10	0.12:50:21	22.81	58	0
234	10:54	0.12:51:22	22.85	54	0
∑	11:41