Run.GPS Community Server - nahe Barraquero (Argentina)

Überblick

Titel:

Sportler:

Fernweh

Sportart:

Wandern

Ort:

Barraquero (Argentina)

Beschreibung:

Distanz

Distanz:

23.16 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	31:49	3.77	15:54	6	23	0	0	0
2.00	2.00	28:52	4.16	14:26	1	29	0	0	0
4.00	2.00	31:20	3.83	15:40	2	30	0	0	0
6.00	2.00	25:14	4.76	12:37	3	43	0	0	0
8.00	2.00	27:33	4.36	13:47	0	110	0	0	0
10.00	2.00	35:21	3.39	17:41	93	19	0	0	0
12.00	2.00	27:30	4.36	13:45	55	0	0	0	0
14.00	2.00	31:51	3.77	15:56	53	0	0	0	0
16.00	2.00	41:21	2.90	20:41	120	86	0	0	0
18.00	2.00	40:48	2.94	20:24	7	21	0	0	0
20.00	2.00	31:54	3.76	15:57	86	65	0	0	0
22.00	1.16	16:04	4.34	13:49	3	8	0	0	0

Zeit

Datum/Zeit:

27.12.2018 08:09:00 UTC-03:00

Dauer:

0.06:09:42

Aktive Zeit:

0.05:02:49

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.98	3.97	15:07	6	23	0	0	0
0.00:30:00	30:00	1.98	3.96	15:09	2	27	0	0	0
0.01:00:00	30:00	1.92	3.85	15:35	1	32	0	0	0
0.01:30:00	30:00	2.38	4.75	12:38	4	53	0	0	0
0.02:00:00	30:00	1.99	3.98	15:04	0	115	0	0	0
0.02:30:00	30:00	1.76	3.51	17:04	93	3	0	0	0
0.03:00:00	30:00	2.17	4.33	13:51	63	0	0	0	0
0.03:30:00	30:00	1.88	3.77	15:55	46	0	0	0	0
0.04:00:00	30:00	1.32	2.63	22:47	113	84	0	0	0
0.04:30:00	30:00	1.60	3.19	18:48	9	8	0	0	0
0.05:00:00	30:00	1.43	2.87	20:56	61	75	0	0	0
0.05:30:00	30:00	2.08	4.17	14:24	28	4	0	0	0
0.06:00:00	09:42	0.67	4.13	14:31	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.76 km/h

Durchschnittsgeschw. aktiv:

4.59 km/h

Max. Geschwindigkeit:

19.65 km/h

Durchschnittstempo gesamt:

15:58 /km

Durchschnittstempo aktiv:

13:04 /km

Max. Tempo:

03:03 /km

Schnellste vergleichbare Aktivitäten (Wandern 23 km):

Training	Ø Geschw. km/h	Ø Tempo /km
13.08.2019	6.71	08:56
19.12.2019	4.52	13:17
15.06.2022	3.78	15:53
Dieses Training	3.76	15:58
31.12.2018	2.98	20:10
19.08.2018	2.81	21:23
29.12.2018	2.19	27:25

Kalorien und Herzfrequenz

Kalorien:

1364 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Apfel (71 kcal), 4 Champignons (2 kcal)

ActivePoints :

77 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

269.2

Min. Trittfrequenz:

Max. Trittfrequenz:

447

Durchschnittliche Schrittlänge:

0,28 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:28	0.00:06:18	0.46	756	0
2	00:42	0.00:09:46	0.69	759	0
3	00:21	0.00:11:54	0.79	756	0
4	00:08	0.00:14:09	0.93	759	0
5	00:14	0.00:14:19	0.94	760	0
6	00:22	0.00:20:53	1.44	767	0
7	00:52	0.00:21:57	1.50	767	0
8	00:06	0.00:22:50	1.52	767	0
9	00:54	0.00:28:24	1.90	762	0
10	01:07	0.00:30:39	2.00	763	0
11	00:17	0.00:34:07	2.18	761	0
12	00:17	0.00:35:24	2.23	763	0
13	00:54	0.00:37:12	2.37	764	0
14	00:25	0.00:43:37	2.82	762	0
15	00:24	0.00:49:46	3.25	772	0
16	00:14	0.00:50:24	3.27	772	0
17	00:06	0.00:50:50	3.29	772	0
18	00:23	0.00:52:49	3.43	774	0
19	00:41	0.00:59:54	3.96	788	0
20	01:11	0.01:05:10	4.35	795	0
21	01:34	0.01:07:55	4.46	804	0
22	00:27	0.01:10:05	4.51	803	0
23	00:42	0.01:14:04	4.79	807	0
24	00:51	0.01:22:45	5.41	811	0
25	00:25	0.01:23:54	5.42	813	0
26	00:28	0.01:28:33	5.76	819	0
27	00:19	0.01:34:34	6.20	815	0
28	01:33	0.02:11:50	9.19	926	0
29	00:09	0.02:18:26	9.62	951	0
30	02:42	0.02:23:23	9.98	967	0
31	00:11	0.02:26:33	10.04	973	0
32	00:11	0.02:27:14	10.07	975	0
33	00:05	0.02:27:28	10.08	976	0
34	00:14	0.02:34:04	10.44	986	0
35	00:28	0.03:11:27	10.44	982	0
36	00:20	0.03:17:02	10.79	969	0
37	00:05	0.03:17:23	10.80	968	0
38	00:26	0.03:20:39	11.03	966	0
39	02:52	0.03:29:05	11.62	919	0
40	00:26	0.03:35:13	11.86	903	0
41	01:32	0.03:38:42	12.08	888	0
42	00:13	0.03:41:42	12.16	881	0
43	00:37	0.03:42:08	12.17	878	0
44	00:05	0.04:06:15	14.10	834	0
45	00:24	0.04:09:40	14.35	825	0
46	00:18	0.04:13:48	14.65	816	0
47	01:35	0.04:14:11	14.66	815	0
48	00:15	0.04:22:09	15.14	804	0
49	01:21	0.04:27:24	15.55	799	0
50	02:31	0.04:31:27	15.74	790	0
51	00:21	0.04:44:10	16.58	777	0
52	01:00	0.04:46:17	16.71	773	0
53	00:17	0.04:49:08	16.85	770	0
54	00:24	0.04:50:02	16.90	770	0
55	01:08	0.04:51:01	16.93	771	0
56	08:20	0.04:53:05	17.10	775	0
57	00:14	0.06:32:22	17.11	761	0
58	02:26	0.06:35:31	17.33	757	0
59	01:03	0.06:41:58	17.60	754	0
60	00:27	0.06:45:05	17.75	751	0
61	00:36	0.06:50:12	18.08	751	0
62	03:21	0.06:51:41	18.13	755	0
63	00:21	0.06:57:51	18.32	754	0
64	00:47	0.07:03:50	18.71	751	0
65	01:24	0.07:14:14	19.36	761	0
66	00:12	0.07:16:14	19.42	759	0
67	00:35	0.07:17:30	19.48	759	0
68	00:12	0.07:20:06	19.62	760	0
69	00:17	0.07:21:39	19.70	765	0
70	02:14	0.07:22:05	19.72	765	0
71	00:35	0.07:29:45	20.11	765	0
72	03:02	0.07:30:46	20.14	764	0
73	00:31	0.08:31:39	20.14	0	0
74	00:06	0.08:45:21	21.10	761	0
75	00:30	0.08:48:13	21.26	761	0
∑	03:48