Run.GPS Community Server - nahe Andraz (Italy)

Überblick

Titel:

Sportler:

Fernweh

Sportart:

Wandern

Ort:

Andraz (Italy)

Beschreibung:

Distanz

Distanz:

16.73 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	51:27	2.33	25:44	0	479	0	0	0
2.00	2.00	55:09	2.18	27:35	182	198	0	0	0
4.00	2.00	38:34	3.11	19:17	125	73	0	0	0
6.00	2.00	27:42	0.81	13:51	341	439	0	0	0
8.00	2.00	33:05	3.63	16:32	235	5	0	0	0
10.00	2.00	41:26	2.90	20:43	271	41	0	0	0
12.00	2.00	40:17	0.75	20:09	32	363	0	0	0
14.00	2.00	58:49	2.04	29:24	341	7	0	0	0
16.00	0.73	13:32	3.25	18:28	0	0	0	0	0

Zeit

Datum/Zeit:

15.08.2018 08:33:00 UTC+02:00

Dauer:

0.10:00:06

Aktive Zeit:

0.03:23:42

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	2.17	2.17	27:40	0	567	0	0	0
0.01:00:00	00:00	2.54	2.54	23:38	240	110	0	0	0
0.02:00:00	00:00	2.26	2.26	26:34	69	306	0	0	0
0.03:00:00	00:00	0.37	0.37	40:23	0	0	0	0	0
0.04:00:00	00:00	1.04	1.04	57:36	390	0	0	0	0
0.05:00:00	00:00	3.25	3.25	18:28	441	38	0	0	0
0.06:00:00	00:00	1.73	1.73	34:38	101	113	0	0	0
0.07:00:00	00:00	0.21	0.21	46:15	0	0	0	0	0
0.08:00:00	00:00	0.79	0.79	15:48	0	0	0	0	0
0.09:00:00	00:00	2.37	2.37	25:20	378	24	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.67 km/h

Durchschnittsgeschw. aktiv:

4.93 km/h

Max. Geschwindigkeit:

18.73 km/h

Durchschnittstempo gesamt:

35:52 /km

Durchschnittstempo aktiv:

12:10 /km

Max. Tempo:

03:12 /km

Schnellste vergleichbare Aktivitäten (Wandern 17 km):

Training	Ø Geschw. km/h	Ø Tempo /km
15.12.2019	4.96	12:06
17.12.2019	4.05	14:48
27.12.2024	3.89	15:26
16.12.2019	3.88	15:28
14.12.2025	3.53	17:00
21.05.2023	3.34	17:57
11.07.2019	3.10	19:22
01.09.2025	2.77	21:41
Dieses Training	1.67	35:52

Kalorien und Herzfrequenz

Kalorien:

1207 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Broccoli (15 kcal)

ActivePoints :

68 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

145.2

Min. Trittfrequenz:

Max. Trittfrequenz:

433

Durchschnittliche Schrittlänge:

0,57 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:11	0.00:00:45	0.03	2105	0
2	00:12	0.00:01:00	0.04	2105	0
3	00:09	0.00:06:07	0.32	2160	0
4	00:12	0.00:12:23	0.65	2237	0
5	00:24	0.00:16:57	0.95	2281	0
6	02:20	0.00:17:22	0.96	2283	0
7	00:07	0.00:19:47	0.99	2301	0
8	00:07	0.00:19:56	1.00	2302	0
9	00:35	0.00:20:32	1.02	2308	0
10	00:06	0.00:21:22	1.04	2318	0
11	00:08	0.00:21:31	1.05	2320	0
12	00:47	0.00:22:03	1.07	2324	0
13	00:43	0.00:23:06	1.10	2337	0
14	01:00	0.00:24:13	1.13	2353	0
15	00:10	0.00:25:41	1.18	2373	0
16	00:13	0.00:26:11	1.20	2379	0
17	00:10	0.00:26:45	1.22	2387	0
18	00:21	0.00:26:58	1.22	2390	0
19	01:43	0.00:27:30	1.23	2395	0
20	00:39	0.00:29:47	1.28	2410	0
21	00:21	0.00:30:34	1.30	2417	0
22	01:52	0.00:31:00	1.31	2421	0
23	00:09	0.00:33:44	1.40	2451	0
24	01:44	0.00:34:46	1.45	2459	0
25	00:25	0.00:37:22	1.53	2482	0
26	00:10	0.00:37:48	1.55	2485	0
27	04:01	0.00:38:18	1.56	2490	0
28	00:13	0.00:42:53	1.74	2527	0
29	00:06	0.00:43:27	1.76	2515	0
30	01:20	0.00:44:22	1.80	2523	0
31	00:09	0.00:46:22	1.85	2534	0
32	00:13	0.00:46:38	1.86	2536	0
33	01:52	0.00:47:25	1.89	2545	0
34	00:07	0.00:49:20	1.93	2566	0
35	00:09	0.00:50:06	1.97	2570	0
36	01:05	0.00:50:22	1.98	2572	0
37	01:19	0.00:51:32	2.01	2583	0
38	00:05	0.00:52:54	2.04	2598	0
39	13:23	0.00:53:26	2.06	2604	0
40	00:44	0.01:06:58	2.32	2736	0
41	00:57	0.01:08:23	2.38	2745	0
42	00:33	0.01:09:30	2.41	2750	0
43	00:10	0.01:10:30	2.45	2759	0
44	00:11	0.01:10:53	2.46	2762	0
45	01:07	0.01:11:37	2.49	2763	0
46	00:05	0.01:12:51	2.51	2766	0
47	00:05	0.01:14:30	2.59	2774	0
48	00:05	0.01:14:48	2.60	2776	0
49	02:30	0.01:16:50	2.72	2778	0
50	00:18	0.01:20:26	2.79	2770	0
51	00:08	0.01:21:43	2.85	2764	0
52	00:08	0.01:21:53	2.86	2764	0
53	00:09	0.01:23:23	2.96	2769	0
54	00:42	0.01:25:35	3.10	2760	0
55	00:51	0.01:26:30	3.12	2758	0
56	00:11	0.01:27:22	3.14	2756	0
57	01:50	0.01:31:41	3.45	2728	0
58	00:37	0.01:35:17	3.56	2705	0
59	00:11	0.01:38:24	3.71	2671	0
60	00:10	0.01:38:57	3.73	2665	0
61	00:12	0.01:39:22	3.75	2659	0
62	00:05	0.01:41:14	3.82	2642	0
63	00:07	0.01:41:46	3.85	2638	0
64	02:27	0.01:42:40	3.88	2631	0
65	00:29	0.01:47:49	4.07	2587	0
66	01:00	0.01:48:35	4.10	2579	0
67	01:42	0.01:50:50	4.19	2567	0
68	00:07	0.02:05:23	5.07	2503	0
69	00:05	0.02:06:35	5.12	2496	0
70	00:07	0.02:06:48	5.14	2494	0
71	00:15	0.02:07:29	5.17	2487	0
72	01:04	0.02:07:56	5.18	2481	0
73	00:07	0.02:10:17	5.27	2472	0
74	00:07	0.02:10:31	5.28	2473	0
75	00:07	0.02:11:22	5.32	2481	0
76	00:17	0.02:11:38	5.34	2490	0
77	00:26	0.02:11:57	5.34	2493	0
78	00:15	0.02:13:17	5.41	2486	0
79	00:05	0.02:16:04	5.60	2494	0
80	00:42	0.02:16:46	5.62	2503	0
81	00:30	0.02:19:27	5.75	2503	0
82	00:21	0.02:21:25	5.83	2525	0
83	00:11	0.02:21:47	5.85	2528	0
84	00:09	0.02:22:33	5.88	2537	0
85	00:06	0.02:23:33	5.92	2545	0
86	00:06	0.02:24:28	5.96	2544	0
87	00:12	0.02:24:40	5.98	2544	0
88	00:06	0.02:27:33	6.27	2547	0
89	00:05	0.02:27:59	6.29	2548	0
90	02:59	0.02:28:13	6.29	2549	0
91	03:50	0.02:33:36	6.47	2573	0
92	00:43	0.02:37:36	6.56	2625	0
93	00:21	0.02:39:31	6.64	2644	0
94	00:07	0.02:39:54	6.65	2651	0
95	00:10	0.02:40:21	6.66	2661	0
96	00:08	0.02:48:02	6.66	2675	0
97	00:40	0.02:48:37	6.66	2671	0
98	16:11	0.02:50:52	6.76	2666	0
99	00:19	0.03:07:18	6.94	2772	0
100	00:08	0.03:07:38	6.96	2775	0
101	01:32	0.03:08:13	6.97	2782	0
102	00:08	0.03:09:49	7.00	2785	0
103	06:30	0.03:10:58	7.04	2788	0
104	00:20	0.03:17:37	7.11	2838	0
105	00:09	0.03:18:04	7.13	2838	0
106	45:22	0.03:18:26	7.14	2839	0
107	00:05	0.04:07:37	7.30	2982	0
108	33:42	0.04:08:03	7.31	2985	0
109	12:20	0.04:42:21	7.52	2825	0
110	02:37	0.04:55:09	7.70	2731	0
111	00:22	0.04:59:02	7.81	2689	0
112	01:55	0.05:00:41	7.89	2669	0
113	00:08	0.05:06:11	8.11	2626	0
114	00:37	0.05:07:14	8.15	2617	0
115	00:27	0.05:10:41	8.35	2577	0
116	00:50	0.05:14:25	8.58	2539	0
117	00:05	0.05:15:17	8.61	2540	0
118	00:39	0.05:23:18	9.33	2505	0
119	00:11	0.05:24:11	9.35	2508	0
120	03:11	0.05:26:28	9.50	2504	0
121	00:12	0.05:33:29	9.75	2449	0
122	01:01	0.05:37:41	10.02	2411	0
123	03:01	0.05:40:54	10.18	2404	0
124	00:10	0.05:48:40	10.47	2354	0
125	00:07	0.05:50:01	10.54	2337	0
126	05:38	0.06:05:20	11.55	2145	0
127	00:08	0.06:11:14	11.63	2167	0
128	00:14	0.06:11:24	11.63	2168	0
129	00:16	0.06:12:34	11.68	2175	0
130	00:16	0.06:12:51	11.69	2176	0
131	01:03	0.06:15:54	11.86	2185	0
132	00:25	0.06:20:49	12.13	2171	0
133	00:12	0.06:23:45	12.30	2173	0
134	00:45	0.06:26:00	12.42	2165	0
135	00:19	0.06:26:46	12.44	2164	0
136	00:12	0.06:27:08	12.45	2165	0
137	00:45	0.06:27:56	12.48	2164	0
138	00:05	0.06:29:07	12.50	2163	0
139	00:39	0.06:29:19	12.51	2164	0
140	00:08	0.06:30:05	12.53	2167	0
141	04:57	0.06:30:14	12.53	2169	0
142	00:49	0.06:35:16	12.63	2201	0
143	00:32	0.06:36:06	12.64	2211	0
144	01:05	0.06:36:49	12.66	2219	0
145	00:52	0.06:38:12	12.68	2232	0
146	00:05	0.06:39:31	12.71	2238	0
147	00:25	0.06:39:49	12.72	2239	0
148	00:10	0.06:40:16	12.74	2241	0
149	09:16	0.06:40:44	12.75	2245	0
150	00:10	0.06:50:44	12.85	2236	0
151	08:57	0.06:51:07	12.86	2239	0
152	00:09	0.07:00:33	13.01	2261	0
153	00:08	0.07:03:18	13.14	2225	0
154	01:07	0.07:03:38	13.16	2219	0
155	02:05	0.07:04:52	13.18	2204	0
156	00:07	0.07:07:09	13.23	2187	0
157	00:24	0.07:08:00	13.27	2181	0
158	01:01	0.07:09:03	13.32	2177	0
159	11:41	0.07:10:06	13.34	2175	0
160	33:04	0.07:21:51	13.43	2206	0
161	00:06	0.08:56:32	13.90	2521	0
162	00:21	0.08:57:29	13.94	2519	0
163	00:45	0.08:59:09	14.01	2515	0
164	00:05	0.09:00:14	14.05	2506	0
165	01:04	0.09:00:34	14.06	2503	0
166	04:59	0.09:02:49	14.14	2503	0
167	00:33	0.09:09:46	14.29	2486	0
168	01:36	0.09:11:52	14.37	2470	0
169	02:09	0.09:13:56	14.43	2456	0
170	00:09	0.09:16:08	14.45	2447	0
171	05:16	0.09:16:42	14.47	2444	0
172	01:11	0.09:22:04	14.57	2385	0
173	00:31	0.09:23:51	14.63	2362	0
174	01:31	0.09:24:44	14.66	2349	0
175	04:35	0.09:27:34	14.76	2316	0
176	01:02	0.09:33:11	14.89	2259	0
177	00:07	0.09:34:42	14.93	2254	0
178	00:19	0.09:34:55	14.94	2253	0
179	00:12	0.09:35:20	14.95	2250	0
180	00:05	0.09:36:14	14.99	2237	0
181	00:06	0.09:36:25	14.99	2234	0
182	00:06	0.09:36:36	15.01	2231	0
183	01:49	0.09:37:01	15.02	2225	0
184	00:08	0.09:38:57	15.07	2193	0
185	00:08	0.09:39:07	15.08	2190	0
186	00:06	0.09:39:27	15.09	2187	0
187	00:05	0.09:39:57	15.11	2184	0
188	00:11	0.09:40:49	15.15	2178	0
189	01:02	0.09:41:13	15.16	2177	0
190	03:21	0.09:42:31	15.19	2181	0
191	00:06	0.09:57:34	15.99	2184	0
192	01:43	0.09:57:59	16.01	2180	0
193	00:05	0.10:07:23	16.53	2125	0
194	00:42	0.10:09:53	16.68	2116	0
∑	27:54