Wandern nahe Zug (Switzerland)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

Tritt-/Schrittfrequenz

GPS-Abweichung (DOP)


Überblick
Titel:-
Sportler: binOnline
Sportart:Wandern
Ort: Zug (Switzerland)
Beschreibung:-

Distanz
Distanz: 12.20 km
Autosplit-Segmente nach Distanz (2.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 2.00 36:18 1.25 48:09 1 0 0 0 0
2.00 2.00 10:06 0.92 05:03 0 0 0 0 0
4.00 2.00 39:40 3.03 19:50 0 0 0 0 0
6.00 2.00 09:10 1.73 34:35 0 9 0 0 0
8.00 2.00 08:17 14.49 04:09 39 15 0 0 0
10.00 2.00 08:24 1.75 34:12 8 64 0 0 0
12.00 0.20 07:00 1.68 35:38 0 0 0 0 0

Zeit
Datum/Zeit:19.04.2017 12:19:00 UTC+02:00
Dauer:0.06:58:57
Aktive Zeit:0.02:14:36
Autosplit-Segmente nach Zeit (00:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 00:00 1.24 1.24 48:18 1 0 0 0 0
0.01:00:00 00:00 1.20 1.20 50:10 0 0 0 0 0
0.02:00:00 00:00 0.73 0.73 22:12 0 0 0 0 0
0.03:00:00 00:00 1.55 1.55 38:49 0 0 0 0 0
0.04:00:00 00:00 2.52 2.52 23:48 0 0 0 0 0
0.05:00:00 00:00 3.99 3.99 15:02 38 84 0 0 0
0.06:00:00 58:57 0.97 0.99 00:49 0 0 0 0 0

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 1.75 km/h
Durchschnittsgeschw. aktiv: 5.44 km/h
Max. Geschwindigkeit: 29.24 km/h
Durchschnittstempo gesamt: 34:21 /km
Durchschnittstempo aktiv: 11:02 /km
Max. Tempo: 02:03 /km
Schnellste vergleichbare Aktivitäten (Wandern 12 km):

Training Ø Geschw. km/h Ø Tempo /km
02.04.2022 3.91 15:20
04.10.2020 3.34 17:56
14.02.2023 3.33 18:00
28.12.2015 3.22 18:39
04.01.2020 3.20 18:45
20.08.2010 3.05 19:40
07.12.2020 2.40 25:02
14.09.2020 2.38 25:13
Dieses Training 1.75 34:21

Kalorien und Herzfrequenz
Kalorien:745 kcal
Lebensmittel-Äquivalent:

Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Apfel (71 kcal)
ActivePoints :39 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:0.0 bpm
Min. Herzfrequenz:0 bpm
Max. Herzfrequenz:0 bpm
Herzeffizienz:0.00 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:256.9
Min. Trittfrequenz:0
Max. Trittfrequenz:1291
Durchschnittliche Schrittlänge:0,35 m

Runden
Keine Rundendaten verfügbar.

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 01:04 0.00:00:24 0.04 433 0
2 00:47 0.00:01:52 0.13 433 0
3 00:34 0.00:02:56 0.23 433 0
4 01:23 0.00:03:40 0.25 433 0
5 00:08 0.00:05:44 0.32 433 0
6 00:58 0.00:05:56 0.33 433 0
7 00:48 0.00:06:58 0.34 433 0
8 00:05 0.00:07:48 0.36 433 0
9 01:39 0.00:08:07 0.37 433 0
10 01:12 0.00:10:04 0.37 433 0
11 00:18 0.00:11:22 0.40 433 0
12 00:27 0.00:11:49 0.41 433 0
13 00:09 0.00:12:19 0.41 433 0
14 00:15 0.00:12:49 0.44 433 0
15 01:03 0.00:13:10 0.45 433 0
16 00:05 0.00:14:19 0.46 433 0
17 00:05 0.00:15:01 0.52 433 0
18 00:08 0.00:15:11 0.54 433 0
19 00:17 0.00:15:35 0.54 433 0
20 01:01 0.00:15:55 0.55 433 0
21 00:11 0.00:17:05 0.58 433 0
22 00:27 0.00:17:43 0.58 433 0
23 01:08 0.00:18:19 0.60 433 0
24 00:05 0.00:19:45 0.62 433 0
25 00:06 0.00:19:57 0.62 433 0
26 01:02 0.00:20:07 0.62 433 0
27 00:08 0.00:21:34 0.66 433 0
28 00:14 0.00:21:48 0.66 433 0
29 00:35 0.00:22:37 0.67 433 0
30 02:04 0.00:23:37 0.70 433 0
31 00:20 0.00:25:47 0.70 433 0
32 06:38 0.00:26:26 0.72 433 0
33 00:18 0.00:33:49 0.77 433 0
34 00:59 0.00:34:25 0.79 433 0
35 00:51 0.00:35:28 0.81 433 0
36 00:09 0.00:36:31 0.82 433 0
37 01:59 0.00:36:50 0.84 433 0
38 01:42 0.00:38:52 0.85 433 0
39 00:15 0.00:40:41 0.89 433 0
40 01:34 0.00:41:41 0.94 432 0
41 00:55 0.00:43:45 0.97 433 0
42 00:12 0.00:44:56 1.01 432 0
43 00:09 0.00:45:23 1.01 432 0
44 00:29 0.00:45:36 1.01 432 0
45 00:29 0.00:46:16 1.01 432 0
46 00:05 0.00:46:48 1.03 432 0
47 00:06 0.00:47:24 1.06 432 0
48 00:05 0.00:47:36 1.08 432 0
49 00:08 0.00:48:16 1.10 432 0
50 01:19 0.00:48:33 1.11 432 0
51 00:05 0.00:50:04 1.13 432 0
52 00:13 0.00:50:12 1.13 432 0
53 02:50 0.00:50:33 1.13 432 0
54 04:06 0.00:53:29 1.16 432 0
55 00:05 0.00:58:02 1.22 432 0
56 01:38 0.00:58:11 1.22 432 0
57 00:14 0.01:00:05 1.24 433 0
58 00:55 0.01:00:38 1.24 433 0
59 00:39 0.01:02:04 1.25 433 0
60 00:14 0.01:03:25 1.31 433 0
61 00:39 0.01:03:43 1.31 433 0
62 00:09 0.01:04:25 1.31 433 0
63 00:09 0.01:04:43 1.32 433 0
64 00:39 0.01:05:02 1.32 433 0
65 00:09 0.01:05:43 1.34 433 0
66 02:09 0.01:06:15 1.35 433 0
67 00:30 0.01:09:05 1.41 433 0
68 00:39 0.01:10:02 1.41 432 0
69 00:09 0.01:10:44 1.42 432 0
70 00:08 0.01:11:47 1.46 433 0
71 01:21 0.01:14:27 1.59 432 0
72 00:11 0.01:16:19 1.62 433 0
73 00:11 0.01:16:39 1.62 433 0
74 00:27 0.01:17:00 1.65 433 0
75 00:07 0.01:17:39 1.66 433 0
76 02:12 0.01:17:54 1.66 433 0
77 01:03 0.01:20:16 1.68 433 0
78 00:10 0.01:21:22 1.68 433 0
79 01:13 0.01:21:38 1.69 433 0
80 00:24 0.01:23:04 1.72 433 0
81 00:12 0.01:23:45 1.74 433 0
82 00:09 0.01:24:00 1.74 433 0
83 00:12 0.01:24:18 1.74 433 0
84 00:33 0.01:24:54 1.74 433 0
85 02:15 0.01:25:45 1.76 433 0
86 00:08 0.01:28:07 1.80 433 0
87 00:05 0.01:28:18 1.80 433 0
88 00:12 0.01:28:33 1.80 433 0
89 00:27 0.01:29:06 1.82 433 0
90 00:36 0.01:30:13 1.87 433 0
91 00:29 0.01:30:53 1.87 433 0
92 00:06 0.01:31:34 1.89 433 0
93 00:05 0.01:31:43 1.91 433 0
94 00:05 0.01:31:53 1.91 433 0
95 00:11 0.01:32:11 1.92 433 0
96 00:23 0.01:32:58 1.93 433 0
97 02:01 0.01:33:41 1.96 433 0
98 00:21 0.01:35:59 1.96 433 0
99 00:11 0.01:36:26 2.02 433 0
100 00:53 0.01:37:08 2.06 433 0
101 00:35 0.01:38:21 2.10 433 0
102 00:23 0.01:39:20 2.12 433 0
103 00:14 0.01:39:53 2.13 433 0
104 00:06 0.01:40:20 2.15 433 0
105 00:08 0.01:40:30 2.15 433 0
106 00:08 0.01:40:42 2.16 433 0
107 01:15 0.01:41:08 2.17 433 0
108 00:44 0.01:42:27 2.18 433 0
109 00:06 0.01:43:26 2.19 433 0
110 00:08 0.01:44:24 2.19 433 0
111 00:06 0.01:44:53 2.19 433 0
112 03:44 0.01:45:11 2.19 433 0
113 00:08 0.01:49:30 2.23 433 0
114 00:08 0.01:49:42 2.23 433 0
115 00:15 0.01:49:59 2.23 433 0
116 00:14 0.01:50:21 2.23 433 0
117 01:06 0.01:50:47 2.23 433 0
118 00:33 0.01:52:29 2.32 433 0
119 01:06 0.01:53:17 2.35 433 0
120 01:03 0.01:54:53 2.38 433 0
121 00:09 0.01:56:20 2.41 433 0
122 00:05 0.01:56:32 2.44 433 0
123 00:53 0.01:56:45 2.44 433 0
124 00:06 0.01:57:47 2.44 433 0
125 05:35 0.01:58:00 2.44 433 0
126 00:12 0.02:04:23 2.52 433 0
127 00:24 0.02:04:38 2.52 433 0
128 00:09 0.02:05:06 2.55 433 0
129 00:15 0.02:05:32 2.55 433 0
130 00:06 0.02:06:26 2.57 433 0
131 11:39 0.02:06:42 2.57 433 0
132 05:20 0.02:18:24 2.59 433 0
133 00:36 0.02:23:53 2.60 433 0
134 00:05 0.02:24:45 2.65 433 0
135 08:20 0.02:25:05 2.65 433 0
136 00:06 0.02:33:55 2.72 433 0
137 05:36 0.02:34:11 2.72 433 0
138 00:15 0.02:39:58 2.75 433 0
139 00:15 0.02:40:22 2.77 433 0
140 00:06 0.02:41:01 2.80 433 0
141 00:11 0.02:41:19 2.80 433 0
142 00:42 0.02:41:37 2.81 433 0
143 00:09 0.02:42:25 2.83 433 0
144 00:27 0.02:43:04 2.85 433 0
145 01:23 0.02:44:05 2.89 433 0
146 00:40 0.02:45:31 2.91 433 0
147 00:23 0.02:46:48 2.94 433 0
148 00:15 0.02:47:26 2.96 433 0
149 00:13 0.02:47:47 2.97 433 0
150 00:06 0.02:48:02 2.97 433 0
151 05:27 0.02:48:36 2.98 433 0
152 00:32 0.02:54:22 3.01 433 0
153 00:05 0.02:55:03 3.06 433 0
154 01:45 0.02:55:33 3.07 433 0
155 00:05 0.02:57:27 3.11 433 0
156 00:24 0.02:57:51 3.12 433 0
157 00:12 0.02:58:39 3.15 433 0
158 00:12 0.02:59:00 3.15 433 0
159 01:39 0.02:59:24 3.17 433 0
160 00:30 0.03:01:24 3.18 433 0
161 01:12 0.03:02:30 3.22 433 0
162 00:15 0.03:04:03 3.27 433 0
163 01:18 0.03:04:24 3.27 433 0
164 00:48 0.03:06:33 3.32 433 0
165 00:38 0.03:07:31 3.34 433 0
166 00:21 0.03:08:39 3.38 433 0
167 00:15 0.03:09:21 3.38 433 0
168 00:21 0.03:09:39 3.38 433 0
169 00:09 0.03:10:15 3.44 433 0
170 00:09 0.03:10:27 3.45 433 0
171 00:21 0.03:10:40 3.46 433 0
172 00:09 0.03:11:04 3.48 433 0
173 01:57 0.03:11:43 3.48 433 0
174 00:09 0.03:13:49 3.48 433 0
175 03:57 0.03:14:25 3.50 433 0
176 01:16 0.03:18:45 3.56 433 0
177 00:20 0.03:20:12 3.56 433 0
178 01:43 0.03:20:45 3.56 433 0
179 00:18 0.03:22:34 3.57 433 0
180 00:08 0.03:23:23 3.59 433 0
181 00:26 0.03:23:37 3.59 433 0
182 00:39 0.03:24:07 3.60 433 0
183 03:12 0.03:24:49 3.60 433 0
184 00:05 0.03:28:05 3.62 433 0
185 03:45 0.03:28:17 3.62 433 0
186 03:07 0.03:32:17 3.69 433 0
187 05:01 0.03:35:29 3.71 433 0
188 00:15 0.03:40:59 3.76 433 0
189 00:13 0.03:41:43 3.78 433 0
190 00:06 0.03:42:39 3.81 433 0
191 00:26 0.03:42:49 3.81 433 0
192 00:25 0.03:43:39 3.85 433 0
193 00:06 0.03:44:08 3.87 432 0
194 00:12 0.03:44:42 3.88 432 0
195 00:12 0.03:45:56 3.99 432 0
196 00:06 0.03:47:09 4.08 432 0
197 00:05 0.03:49:27 4.22 432 0
198 00:12 0.03:51:23 4.33 432 0
199 00:05 0.03:52:29 4.43 432 0
200 00:44 0.03:52:39 4.45 432 0
201 00:05 0.03:54:17 4.49 432 0
202 00:06 0.03:54:54 4.51 432 0
203 00:24 0.03:55:08 4.51 432 0
204 00:10 0.03:56:07 4.54 432 0
205 00:27 0.03:56:53 4.56 432 0
206 00:15 0.03:59:53 4.71 432 0
207 00:15 0.04:00:50 4.74 432 0
208 00:33 0.04:04:32 4.97 432 0
209 00:09 0.04:05:35 5.01 433 0
210 00:18 0.04:07:02 5.06 432 0
211 00:05 0.04:07:23 5.06 432 0
212 00:06 0.04:08:14 5.10 432 0
213 00:09 0.04:08:59 5.16 432 0
214 00:11 0.04:10:11 5.23 432 0
215 00:09 0.04:10:53 5.26 432 0
216 00:15 0.04:11:05 5.28 432 0
217 00:05 0.04:13:54 5.44 432 0
218 00:08 0.04:15:09 5.47 432 0
219 00:08 0.04:15:23 5.49 432 0
220 00:23 0.04:15:48 5.49 432 0
221 00:05 0.04:17:17 5.57 432 0
222 00:06 0.04:17:47 5.58 432 0
223 00:08 0.04:17:57 5.59 432 0
224 00:18 0.04:18:50 5.63 432 0
225 00:33 0.04:19:48 5.68 432 0
226 00:05 0.04:20:24 5.68 432 0
227 00:24 0.04:22:39 5.83 432 0
228 00:11 0.04:25:06 5.94 432 0
229 00:06 0.04:25:36 5.98 432 0
230 02:06 0.04:26:14 6.01 432 0
231 00:17 0.04:30:45 6.15 432 0
232 00:12 0.04:31:08 6.16 432 0
233 00:21 0.04:31:27 6.16 432 0
234 00:05 0.04:32:03 6.16 433 0
235 00:12 0.04:33:09 6.24 432 0
236 00:11 0.04:33:27 6.24 432 0
237 00:08 0.04:33:43 6.25 432 0
238 00:08 0.04:34:09 6.27 432 0
239 00:09 0.04:34:27 6.27 432 0
240 00:06 0.04:34:39 6.27 432 0
241 00:05 0.04:34:49 6.28 432 0
242 00:24 0.04:35:06 6.29 432 0
243 00:17 0.04:36:22 6.36 432 0
244 00:05 0.04:37:45 6.43 432 0
245 01:25 0.04:38:00 6.43 432 0
246 00:05 0.04:39:49 6.48 432 0
247 00:08 0.04:40:53 6.51 432 0
248 00:20 0.04:41:47 6.58 432 0
249 00:08 0.04:42:53 6.61 433 0
250 00:18 0.04:43:32 6.64 432 0
251 00:05 0.04:45:08 6.74 432 0
252 00:23 0.04:45:32 6.78 432 0
253 00:05 0.04:47:38 6.91 432 0
254 00:12 0.04:47:47 6.92 432 0
255 00:05 0.04:48:26 6.95 432 0
256 00:33 0.04:49:30 7.00 432 0
257 00:35 0.04:50:29 7.03 432 0
258 05:46 0.04:52:20 7.13 432 0
259 00:28 0.04:58:20 7.16 432 0
260 00:15 0.04:59:16 7.21 432 0
261 00:42 0.04:59:37 7.22 433 0
262 00:05 0.05:00:38 7.25 433 0
263 00:44 0.05:01:41 7.30 433 0
264 00:30 0.05:02:31 7.32 433 0
265 00:24 0.05:03:19 7.34 433 0
266 00:12 0.05:03:52 7.35 433 0
267 00:08 0.05:04:20 7.35 433 0
268 00:18 0.05:04:37 7.35 433 0
269 01:21 0.05:05:01 7.35 433 0
270 00:15 0.05:06:28 7.35 433 0
271 00:09 0.05:06:52 7.35 433 0
272 00:59 0.05:07:08 7.36 433 0
273 00:11 0.05:09:22 7.39 433 0
274 00:39 0.05:09:43 7.40 433 0
275 00:39 0.05:10:43 7.43 433 0
276 01:44 0.05:11:46 7.47 433 0
277 00:38 0.05:13:39 7.48 433 0
278 00:24 0.05:14:27 7.49 433 0
279 02:18 0.05:15:00 7.50 433 0
280 00:06 0.05:17:31 7.55 433 0
281 00:08 0.05:17:41 7.56 433 0
282 00:05 0.05:18:05 7.56 433 0
283 00:06 0.05:18:31 7.57 433 0
284 01:23 0.05:19:20 7.60 433 0
285 03:40 0.05:21:02 7.64 433 0
286 01:14 0.05:25:28 7.67 433 0
287 02:01 0.05:27:03 7.68 433 0
288 00:11 0.05:29:20 7.69 433 0
289 00:27 0.05:29:37 7.69 433 0
290 01:11 0.05:30:08 7.71 433 0
291 00:15 0.05:31:22 7.74 433 0
292 00:15 0.05:31:52 7.75 433 0
293 00:50 0.05:32:34 7.79 433 0
294 00:10 0.05:33:36 7.81 432 0
295 00:20 0.05:34:13 7.84 432 0
296 00:13 0.05:36:59 8.17 443 0
297 11:01 0.05:51:34 11.07 480 0
298 00:09 0.06:03:07 11.27 479 0
299 03:00 0.06:03:20 11.27 479 0
300 02:29 0.06:06:27 11.30 478 0
301 04:08 0.06:09:18 11.32 478 0
302 00:08 0.06:14:00 11.51 477 0
303 00:13 0.06:14:12 11.52 477 0
304 09:00 0.06:15:31 11.68 476 0
305 00:51 0.06:24:42 11.70 477 0
306 19:04 0.06:25:59 11.75 475 0
307 00:17 0.06:45:07 11.81 475 0
308 00:15 0.06:46:04 11.88 474 0
309 01:53 0.06:46:24 11.88 474 0
310 02:01 0.06:48:49 11.91 473 0
311 00:09 0.06:50:59 11.94 473 0
312 00:15 0.06:51:30 11.96 473 0
313 00:16 0.06:52:07 12.01 473 0
314 00:15 0.06:53:32 12.11 473 0
315 04:23 0.06:54:10 12.13 473 0
316 00:12 0.06:58:44 12.16 474 0
∑ 39:56

Höhe
Min. Höhe:417 m
Max. Höhe:482 m
Aufstieg (GPS):94 m
Abstieg (GPS):53 m
Aufstieg (Topo):134 m
Abstieg (Topo):66 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? ja
Gerät: Robert's 7+, iOS 10.3.2 - (ios) running Run.GPS 3.2.4 Full build 3633
Sensoren:-
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)
 
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