Run.GPS Community Server - nahe Huben (Germany)

Überblick

Titel:

Sportler:

JJDenver

Sportart:

Wandern

Ort:

Huben (Germany)

Beschreibung:

Distanz

Distanz:

6.47 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	33:53	1.77	33:53	0	206	0	0	0
1.00	1.00	27:31	2.18	27:31	0	0	0	0	0
2.00	1.00	24:38	2.44	24:38	0	90	0	0	0
3.00	1.00	26:56	2.23	26:56	0	0	0	0	0
4.00	1.00	24:31	2.45	24:31	0	88	0	0	0
5.00	1.00	22:22	2.68	22:22	0	0	0	0	0
6.00	0.47	15:33	1.81	33:09	0	0	0	0	0

Zeit

Datum/Zeit:

18.05.2016 13:59:00 UTC+01:00

Dauer:

0.02:55:28

Aktive Zeit:

0.01:29:21

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	0.57	1.72	34:54	0	0	0	0	0
0.00:20:00	20:00	0.60	1.79	33:32	0	0	0	0	0
0.00:40:00	20:00	0.79	2.36	25:26	0	0	0	0	0
0.01:00:00	20:00	0.82	2.46	24:23	0	0	0	0	0
0.01:20:00	20:00	0.77	2.32	25:50	0	0	0	0	0
0.01:40:00	20:00	0.68	2.04	29:25	0	0	0	0	0
0.02:00:00	20:00	0.89	2.67	22:28	0	0	0	0	0
0.02:20:00	20:00	0.90	2.69	22:16	0	0	0	0	0
0.02:40:00	15:28	0.45	1.75	34:17	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.21 km/h

Durchschnittsgeschw. aktiv:

4.34 km/h

Max. Geschwindigkeit:

5.62 km/h

Durchschnittstempo gesamt:

27:07 /km

Durchschnittstempo aktiv:

13:49 /km

Max. Tempo:

10:40 /km

Schnellste vergleichbare Aktivitäten (Wandern 6 km):

Training	Ø Geschw. km/h	Ø Tempo /km
19.05.2016	3.11	19:19
05.05.2024	2.68	22:24
27.06.2024	2.50	24:01
12.04.2024	2.32	25:54
Dieses Training	2.21	27:07
03.05.2024	2.16	27:49
10.07.2020	1.71	35:11
28.06.2013	1.33	45:07

Kalorien und Herzfrequenz

Kalorien:

625 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Apfel (71 kcal), Walnuss (36 kcal)

ActivePoints :

27 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.01:01:27	2.01	1.96	30:37	313	0	0	0	0
2	0.01:54:00	4.46	2.35	25:32	599	10	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:51	0.00:00:20	0.01	757	0
2	00:15	0.00:02:28	0.06	774	0
3	01:34	0.00:03:20	0.10	782	0
4	01:23	0.00:05:08	0.16	794	0
5	01:24	0.00:06:43	0.20	813	0
6	01:26	0.00:08:37	0.27	822	0
7	02:08	0.00:10:42	0.33	833	0
8	00:47	0.00:13:11	0.37	844	0
9	00:31	0.00:14:32	0.41	847	0
10	01:27	0.00:15:07	0.43	852	0
11	00:03	0.00:16:42	0.47	864	0
12	01:14	0.00:17:04	0.48	866	0
13	00:08	0.00:18:35	0.53	873	0
14	00:02	0.00:18:46	0.54	875	0
15	00:02	0.00:18:58	0.54	877	0
16	02:20	0.00:19:23	0.56	879	0
17	00:16	0.00:21:47	0.61	899	0
18	02:41	0.00:22:20	0.62	903	0
19	00:03	0.00:25:05	0.67	914	0
20	00:34	0.00:25:16	0.68	915	0
21	00:16	0.00:26:28	0.73	923	0
22	00:46	0.00:27:19	0.76	929	0
23	00:24	0.00:28:30	0.79	931	0
24	00:29	0.00:29:29	0.83	933	0
25	00:16	0.00:31:03	0.89	940	0
26	00:09	0.00:31:57	0.93	945	0
27	01:09	0.00:32:49	0.97	952	0
28	02:39	0.00:34:14	1.02	964	0
29	00:29	0.00:37:32	1.08	971	0
30	00:10	0.00:38:54	1.13	974	0
31	00:17	0.00:39:07	1.14	974	0
32	00:32	0.00:39:36	1.16	973	0
33	00:01	0.00:40:26	1.19	978	0
34	00:16	0.00:40:44	1.19	980	0
35	00:04	0.00:41:48	1.25	983	0
36	00:02	0.00:41:54	1.25	983	0
37	00:04	0.00:42:48	1.29	984	0
38	00:27	0.00:43:30	1.32	985	0
39	00:37	0.00:44:29	1.35	990	0
40	00:03	0.00:45:51	1.41	993	0
41	00:09	0.00:45:55	1.41	993	0
42	00:05	0.00:46:15	1.42	993	0
43	00:31	0.00:46:22	1.43	994	0
44	00:17	0.00:47:00	1.45	999	0
45	00:13	0.00:48:00	1.49	1007	0
46	00:08	0.00:48:21	1.50	1009	0
47	00:40	0.00:49:05	1.53	1010	0
48	00:06	0.00:49:46	1.56	1016	0
49	00:26	0.00:50:16	1.58	1019	0
50	00:41	0.00:51:20	1.62	1025	0
51	00:09	0.00:52:05	1.64	1030	0
52	00:40	0.00:52:31	1.66	1032	0
53	00:41	0.00:54:09	1.73	1044	0
54	00:00	0.00:55:39	1.79	1052	0
55	00:02	0.00:55:49	1.80	1053	0
56	00:07	0.00:56:07	1.81	1054	0
57	00:36	0.00:56:26	1.83	1055	0
58	00:00	0.00:57:51	1.88	1059	0
59	00:52	0.00:57:59	1.88	1059	0
60	01:37	0.00:59:31	1.93	1063	0
61	00:21	0.01:02:44	2.06	1074	0
62	00:33	0.01:03:19	2.08	1076	0
63	00:10	0.01:04:27	2.13	1078	0
64	00:18	0.01:04:46	2.14	1078	0
65	00:01	0.01:05:12	2.16	1078	0
66	01:02	0.01:05:41	2.17	1079	0
67	00:14	0.01:07:24	2.21	1090	0
68	00:06	0.01:07:55	2.23	1095	0
69	00:03	0.01:08:12	2.25	1096	0
70	00:40	0.01:08:55	2.28	1095	0
71	00:05	0.01:11:31	2.41	1089	0
72	00:21	0.01:12:04	2.43	1091	0
73	00:02	0.01:13:27	2.49	1097	0
74	00:37	0.01:14:33	2.54	1102	0
75	00:41	0.01:15:39	2.58	1105	0
76	00:01	0.01:16:34	2.61	1109	0
77	00:44	0.01:18:10	2.70	1103	0
78	00:01	0.01:19:26	2.74	1108	0
79	00:00	0.01:20:52	2.81	1115	0
80	00:22	0.01:20:58	2.81	1115	0
81	00:01	0.01:23:11	2.91	1114	0
82	01:53	0.01:23:17	2.92	1114	0
83	00:08	0.01:25:18	2.96	1147	0
84	00:01	0.01:25:33	2.97	1151	0
85	00:06	0.01:27:29	3.07	1148	0
86	00:32	0.01:28:09	3.10	1146	0
87	01:35	0.01:29:00	3.13	1151	0
88	00:17	0.01:33:21	3.29	1159	0
89	00:23	0.01:34:55	3.35	1168	0
90	00:07	0.01:35:26	3.37	1170	0
91	01:06	0.01:35:37	3.37	1171	0
92	00:21	0.01:36:50	3.41	1175	0
93	00:12	0.01:37:28	3.43	1178	0
94	00:03	0.01:37:47	3.45	1179	0
95	00:27	0.01:39:46	3.53	1185	0
96	00:05	0.01:40:34	3.56	1189	0
97	00:17	0.01:40:46	3.57	1189	0
98	00:19	0.01:41:41	3.61	1191	0
99	00:03	0.01:42:31	3.65	1194	0
100	00:23	0.01:42:37	3.65	1194	0
101	03:35	0.01:43:49	3.70	1199	0
102	00:03	0.01:48:59	3.84	1219	0
103	00:03	0.01:49:04	3.84	1219	0
104	00:05	0.01:49:27	3.86	1220	0
105	00:03	0.01:49:36	3.86	1220	0
106	00:17	0.01:49:42	3.87	1220	0
107	00:18	0.01:50:59	3.92	1228	0
108	00:12	0.01:51:21	3.94	1229	0
109	00:17	0.01:52:59	4.00	1235	0
110	00:12	0.01:53:24	4.02	1236	0
111	00:11	0.01:53:49	4.04	1237	0
112	02:53	0.01:54:27	4.06	1240	0
113	00:26	0.01:57:46	4.14	1258	0
114	00:03	0.01:58:23	4.16	1262	0
115	00:27	0.01:58:35	4.17	1263	0
116	00:32	0.01:59:39	4.21	1271	0
117	00:54	0.02:00:56	4.26	1279	0
118	00:08	0.02:01:52	4.30	1285	0
119	00:00	0.02:02:42	4.34	1288	0
120	00:54	0.02:04:06	4.43	1287	0
121	00:10	0.02:06:22	4.53	1294	0
122	00:39	0.02:07:02	4.56	1293	0
123	00:39	0.02:09:13	4.65	1300	0
124	01:21	0.02:19:34	4.65	1303	0
125	00:27	0.02:22:02	4.74	1311	0
126	00:02	0.02:28:28	5.07	1327	0
127	00:20	0.02:28:31	5.07	1327	0
128	02:23	0.02:29:29	5.11	1331	0
129	00:01	0.02:31:53	5.17	1352	0
130	01:14	0.02:33:02	5.23	1356	0
131	01:24	0.02:34:24	5.27	1359	0
132	00:01	0.02:36:38	5.35	1377	0
133	02:46	0.02:36:42	5.35	1377	0
134	00:13	0.02:39:58	5.45	1392	0
135	00:02	0.02:48:16	5.94	1405	0
136	00:37	0.02:49:29	6.00	1404	0
137	00:14	0.02:50:23	6.03	1404	0
138	00:02	0.02:50:41	6.04	1405	0
139	00:00	0.02:52:00	6.10	1409	0
140	01:44	0.02:53:49	6.19	1416	0
141	00:12	0.02:56:30	6.25	1420	0
142	00:14	0.02:58:22	6.34	1428	0
143	00:14	0.02:58:41	6.35	1430	0
144	03:33	0.03:01:34	6.46	1449	0
∑	22:05