Run.GPS Community Server - nahe Brand (Austria)

Überblick

Titel:

Sportler:

Fernweh

Sportart:

Klettern

Ort:

Brand (Austria)

Beschreibung:

Distanz

Distanz:

9.13 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	15:56	3.77	15:56	84	417	0	0	0
1.00	1.00	30:34	1.96	30:34	0	158	0	0	0
2.00	1.00	21:17	2.82	21:17	0	0	0	0	0
3.00	1.00	25:15	2.38	25:15	0	0	0	0	0
4.00	1.00	03:05	0.49	03:05	55	474	0	0	0
5.00	1.00	31:29	1.91	31:29	390	0	0	0	0
6.00	1.00	21:23	2.81	21:23	0	0	0	0	0
7.00	1.00	22:53	2.62	22:53	0	0	0	0	0
8.00	1.00	41:14	1.46	41:14	274	0	0	0	0
9.00	0.13	03:38	2.07	28:57	0	0	0	0	0

Zeit

Datum/Zeit:

29.05.2018 12:09:00 UTC+02:00

Dauer:

0.05:36:47

Aktive Zeit:

0.01:41:53

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.48	2.95	20:19	86	480	0	0	0
0.00:30:00	30:00	1.11	2.22	27:02	26	121	0	0	0
0.01:00:00	30:00	1.32	2.65	22:39	89	64	0	0	0
0.01:30:00	30:00	0.65	1.31	45:54	0	0	0	0	0
0.02:00:00	30:00	0.09	0.18	30:23	0	0	0	0	0
0.02:30:00	30:00	0.11	0.22	38:00	0	0	0	0	0
0.03:00:00	30:00	0.11	0.22	35:53	0	0	0	0	0
0.03:30:00	30:00	0.87	1.73	34:39	0	0	0	0	0
0.04:00:00	30:00	1.30	2.60	23:03	206	2	0	0	0
0.04:30:00	30:00	1.17	2.34	25:38	177	8	0	0	0
0.05:00:00	30:00	0.65	1.30	46:07	0	0	0	0	0
0.05:30:00	06:47	0.27	2.35	25:35	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.63 km/h

Durchschnittsgeschw. aktiv:

5.37 km/h

Max. Geschwindigkeit:

31.89 km/h

Durchschnittstempo gesamt:

36:54 /km

Durchschnittstempo aktiv:

11:10 /km

Max. Tempo:

01:53 /km

Schnellste vergleichbare Aktivitäten (Klettern 9 km):

Training	Ø Geschw. km/h	Ø Tempo /km
26.07.2016	2.27	26:23
04.10.2017	2.19	27:26
17.08.2017	2.02	29:45
05.10.2017	1.88	31:50
02.07.2017	1.76	34:00
02.08.2016	1.74	34:25
01.08.2016	1.65	36:15
Dieses Training	1.63	36:54

Kalorien und Herzfrequenz

Kalorien:

2233 kcal

Lebensmittel-Äquivalent:

4 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), 4 Champignons (2 kcal)

ActivePoints :

122 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

123.2

Min. Trittfrequenz:

Max. Trittfrequenz:

490

Durchschnittliche Schrittlänge:

0,73 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:08	0.00:09:52	0.72	1933	0
2	00:06	0.00:10:10	0.73	1929	0
3	00:40	0.00:13:53	0.92	1898	0
4	00:06	0.00:15:12	0.97	1892	0
5	00:09	0.00:15:22	0.98	1892	0
6	02:56	0.00:16:32	1.03	1892	0
7	00:36	0.00:19:38	1.07	1904	0
8	00:10	0.00:20:45	1.11	1917	0
9	00:06	0.00:21:00	1.12	1920	0
10	00:05	0.00:21:14	1.13	1922	0
11	00:55	0.00:21:41	1.14	1924	0
12	00:49	0.00:22:51	1.18	1932	0
13	00:07	0.00:23:42	1.20	1938	0
14	00:37	0.00:24:35	1.24	1942	0
15	01:08	0.00:26:15	1.30	1945	0
16	00:14	0.00:30:57	1.51	1954	0
17	00:06	0.00:31:48	1.54	1952	0
18	00:49	0.00:32:05	1.55	1951	0
19	00:11	0.00:33:35	1.61	1948	0
20	00:21	0.00:33:50	1.62	1947	0
21	00:10	0.00:34:19	1.64	1947	0
22	01:06	0.00:34:56	1.66	1950	0
23	00:07	0.00:36:07	1.68	1960	0
24	00:05	0.00:36:15	1.69	1962	0
25	02:07	0.00:36:27	1.70	1963	0
26	01:18	0.00:38:36	1.75	1983	0
27	03:39	0.00:40:00	1.79	1998	0
28	00:10	0.00:44:18	1.89	2037	0
29	00:27	0.00:44:30	1.90	2038	0
30	00:35	0.00:47:28	2.06	2057	0
31	05:07	0.00:50:28	2.24	2063	0
32	00:07	0.00:59:14	2.50	2050	0
33	00:25	0.01:00:30	2.59	2047	0
34	00:21	0.01:02:23	2.68	2049	0
35	00:08	0.01:07:17	2.99	2023	0
36	00:14	0.01:07:27	3.00	2023	0
37	00:55	0.01:09:13	3.07	2012	0
38	00:14	0.01:16:57	3.51	1976	0
39	00:08	0.01:17:26	3.53	1972	0
40	00:06	0.01:18:38	3.58	1966	0
41	00:06	0.01:19:00	3.59	1966	0
42	00:06	0.01:19:20	3.60	1966	0
43	00:47	0.01:20:00	3.64	1964	0
44	00:08	0.01:21:37	3.70	1961	0
45	00:05	0.01:22:04	3.71	1963	0
46	01:07	0.01:22:17	3.72	1965	0
47	00:21	0.01:23:26	3.75	1973	0
48	01:23	0.01:24:09	3.78	1977	0
49	04:38	0.01:25:43	3.82	1988	0
50	00:37	0.01:31:39	3.97	2034	0
51	00:08	0.01:32:24	3.99	2038	0
52	00:05	0.01:32:34	3.99	2039	0
53	01:11	0.01:32:41	3.99	2039	0
54	10:16	0.01:34:02	4.03	2051	0
55	00:18	0.01:52:07	4.18	2225	0
56	00:53	0.01:53:47	4.39	2197	0
57	01:42	0.01:54:51	4.42	2195	0
58	02:01	0.01:57:06	4.45	2184	0
59	41:26	0.01:59:23	4.48	2191	0
60	00:29	0.03:40:50	4.93	2503	0
61	00:11	0.03:41:25	4.95	2493	0
62	00:14	0.03:41:40	4.95	2490	0
63	01:02	0.03:42:10	4.97	2484	0
64	02:49	0.03:43:17	5.00	2470	0
65	00:07	0.03:46:07	5.07	2433	0
66	01:56	0.03:46:37	5.09	2426	0
67	00:05	0.03:48:34	5.13	2414	0
68	01:31	0.03:48:41	5.13	2412	0
69	00:16	0.03:50:14	5.17	2395	0
70	00:19	0.03:50:38	5.18	2390	0
71	00:17	0.03:51:05	5.19	2383	0
72	01:04	0.03:51:41	5.22	2374	0
73	04:23	0.03:52:49	5.25	2357	0
74	00:05	0.03:57:21	5.36	2311	0
75	00:19	0.03:57:45	5.37	2308	0
76	00:10	0.03:58:28	5.39	2301	0
77	00:23	0.03:58:39	5.40	2298	0
78	02:41	0.03:59:14	5.42	2288	0
79	00:08	0.04:02:03	5.50	2245	0
80	00:08	0.04:02:15	5.51	2242	0
81	00:21	0.04:02:34	5.52	2238	0
82	00:11	0.04:03:03	5.54	2231	0
83	00:09	0.04:03:30	5.56	2225	0
84	00:09	0.04:03:51	5.57	2220	0
85	00:14	0.04:04:15	5.59	2213	0
86	00:06	0.04:04:42	5.60	2207	0
87	00:07	0.04:07:09	5.70	2170	0
88	00:11	0.04:08:22	5.75	2153	0
89	00:21	0.04:08:39	5.77	2150	0
90	00:14	0.04:09:02	5.78	2145	0
91	00:44	0.04:09:34	5.80	2139	0
92	00:19	0.04:10:32	5.82	2130	0
93	00:55	0.04:11:02	5.84	2124	0
94	00:29	0.04:11:58	5.87	2116	0
95	00:05	0.04:12:36	5.89	2107	0
96	00:06	0.04:13:21	5.92	2097	0
97	00:23	0.04:17:23	6.13	2055	0
98	00:12	0.04:18:14	6.16	2054	0
99	00:19	0.04:25:48	6.63	2056	0
100	00:08	0.04:26:14	6.65	2054	0
101	02:41	0.04:26:55	6.67	2051	0
102	00:33	0.04:30:19	6.76	2015	0
103	00:37	0.04:31:34	6.81	2002	0
104	00:18	0.04:32:12	6.83	1997	0
105	00:05	0.04:32:45	6.85	1990	0
106	00:37	0.04:32:56	6.86	1987	0
107	00:36	0.04:33:35	6.88	1978	0
108	01:02	0.04:35:48	6.97	1953	0
109	00:43	0.04:37:13	7.02	1953	0
110	00:13	0.04:38:56	7.09	1959	0
111	00:57	0.04:39:21	7.11	1958	0
112	00:32	0.04:41:12	7.17	1957	0
113	00:10	0.04:42:22	7.22	1961	0
114	00:06	0.04:43:52	7.28	1961	0
115	00:55	0.04:44:11	7.30	1958	0
116	02:46	0.04:46:01	7.37	1952	0
117	00:06	0.04:48:56	7.43	1942	0
118	00:20	0.04:51:02	7.52	1925	0
119	00:05	0.04:54:01	7.68	1909	0
120	00:05	0.04:56:35	7.87	1895	0
121	00:05	0.04:57:04	7.89	1889	0
122	00:13	0.04:58:35	7.95	1868	0
123	00:06	0.04:58:56	7.97	1865	0
124	00:08	0.05:00:16	8.03	1846	0
125	00:11	0.05:01:38	8.09	1828	0
126	00:09	0.05:01:52	8.11	1826	0
127	00:55	0.05:02:15	8.12	1824	0
128	00:06	0.05:03:18	8.14	1820	0
129	00:07	0.05:03:28	8.15	1819	0
130	13:08	0.05:03:45	8.16	1813	0
131	02:07	0.05:17:14	8.35	1817	0
132	00:07	0.05:19:36	8.39	1811	0
133	00:27	0.05:20:01	8.40	1807	0
134	00:12	0.05:20:29	8.42	1802	0
135	02:30	0.05:21:16	8.45	1792	0
136	02:32	0.05:23:58	8.52	1764	0
137	00:11	0.05:26:36	8.59	1724	0
138	02:03	0.05:26:54	8.59	1722	0
139	00:07	0.05:29:00	8.64	1691	0
140	05:35	0.05:29:35	8.66	1683	0
141	01:09	0.05:35:48	8.79	1617	0
142	00:25	0.05:39:10	8.94	1596	0
143	00:49	0.05:39:38	8.96	1592	0
144	00:16	0.05:41:21	9.04	1579	0
145	01:20	0.05:41:41	9.05	1578	0
146	00:13	0.05:44:16	9.13	1570	0
∑	48:04