 Überblick |
| Titel: | Maasrunners, Tempoloop 5*8’ D2 P: 2’ D1 |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Gronsveld (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
11.51 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
06:12 |
9.68 |
06:12 |
16 |
0 |
0 |
0 |
0 |
| 1.00 |
1.00 |
12:26 |
4.83 |
12:26 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:15 |
11.43 |
05:15 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:53 |
10.20 |
05:53 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:45 |
10.43 |
05:45 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:43 |
10.50 |
05:43 |
0 |
1 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:08 |
9.78 |
06:08 |
1 |
7 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:13 |
11.50 |
05:13 |
4 |
2 |
0 |
0 |
0 |
| 8.00 |
1.00 |
05:44 |
10.47 |
05:44 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
04:57 |
12.12 |
04:57 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
1.00 |
07:48 |
7.69 |
07:48 |
0 |
14 |
0 |
0 |
0 |
| 11.00 |
0.51 |
03:35 |
8.47 |
07:05 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 23.11.2015 19:04:00 |
| Dauer: | 0.01:14:39 |
| Aktive Zeit: | 0.01:08:52 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.51 |
9.05 |
06:38 |
19 |
3 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
0.79 |
4.74 |
12:40 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.76 |
10.58 |
05:40 |
2 |
5 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.73 |
10.35 |
05:48 |
4 |
2 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.74 |
10.45 |
05:44 |
2 |
10 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.85 |
11.10 |
05:24 |
6 |
2 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.50 |
8.99 |
06:41 |
4 |
8 |
0 |
0 |
0 |
| 0.01:10:00 |
04:39 |
0.63 |
8.11 |
07:24 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.25 km/h
|
| Durchschnittsgeschw. aktiv: |
10.02 km/h
|
| Max. Geschwindigkeit: |
15.56 km/h
|
| Durchschnittstempo gesamt: |
06:29 /km
|
| Durchschnittstempo aktiv: |
05:59 /km
|
| Max. Tempo: |
03:51 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
12 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
25/03/2007 Oupeye, Région wallonne, Belgium 25.03.2007 |
11.86 |
05:04 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
04/04/2007 Gronsveld, Limburg, The Netherlands 04.04.2007 |
11.02 |
05:27 |
|
21/08/2007 Eijsden, Limburg, Netherlands 21.08.2007 |
10.91 |
05:30 |
|
Dieses Training |
9.25 |
06:29 |
|
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