 Überblick |
| Titel: | 25/03/2007 Oupeye, Région wallonne, Belgium |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Hermée (Belgium)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
12.53 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
10:36 |
11.32 |
05:18 |
9 |
36 |
165 |
108 |
175 |
| 2.00 |
2.00 |
09:47 |
12.27 |
04:54 |
28 |
6 |
170 |
168 |
173 |
| 4.00 |
2.00 |
09:52 |
12.16 |
04:56 |
16 |
5 |
168 |
164 |
172 |
| 6.00 |
2.00 |
10:16 |
11.69 |
05:08 |
16 |
17 |
167 |
162 |
171 |
| 8.00 |
2.00 |
10:33 |
11.37 |
05:17 |
7 |
24 |
166 |
161 |
171 |
| 10.00 |
2.00 |
09:50 |
12.20 |
04:55 |
28 |
19 |
167 |
161 |
173 |
| 12.00 |
0.53 |
02:31 |
12.69 |
04:44 |
0 |
0 |
170 |
167 |
173 |
|
 Zeit |
| Datum/Zeit: | 25.03.2007 11:14:00 |
| Dauer: | 0.01:03:25 |
| Aktive Zeit: | 0.01:03:09 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.97 |
11.68 |
05:08 |
0 |
0 |
158 |
108 |
171 |
| 0.00:05:00 |
05:00 |
0.95 |
11.34 |
05:17 |
0 |
0 |
171 |
168 |
174 |
| 0.00:10:00 |
05:00 |
1.01 |
12.16 |
04:56 |
10 |
8 |
171 |
169 |
175 |
| 0.00:15:00 |
05:00 |
1.06 |
12.70 |
04:43 |
17 |
0 |
169 |
168 |
171 |
| 0.00:20:00 |
05:00 |
0.97 |
11.59 |
05:11 |
0 |
0 |
169 |
167 |
172 |
| 0.00:25:00 |
05:00 |
1.02 |
12.19 |
04:55 |
11 |
0 |
167 |
164 |
170 |
| 0.00:30:00 |
05:00 |
0.99 |
11.89 |
05:03 |
0 |
0 |
167 |
164 |
171 |
| 0.00:35:00 |
05:00 |
0.97 |
11.61 |
05:10 |
0 |
0 |
166 |
162 |
171 |
| 0.00:40:00 |
05:00 |
0.96 |
11.54 |
05:12 |
0 |
0 |
167 |
162 |
171 |
| 0.00:45:00 |
05:00 |
0.94 |
11.26 |
05:20 |
0 |
0 |
166 |
161 |
171 |
| 0.00:50:00 |
05:00 |
0.97 |
11.62 |
05:10 |
0 |
0 |
167 |
163 |
170 |
| 0.00:55:00 |
05:00 |
1.04 |
12.53 |
04:47 |
20 |
4 |
167 |
161 |
173 |
| 0.01:00:00 |
03:25 |
0.69 |
12.09 |
04:58 |
0 |
0 |
170 |
167 |
173 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.86 km/h
|
| Durchschnittsgeschw. aktiv: |
11.91 km/h
|
| Max. Geschwindigkeit: |
15.16 km/h
|
| Durchschnittstempo gesamt: |
05:04 /km
|
| Durchschnittstempo aktiv: |
05:02 /km
|
| Max. Tempo: |
03:57 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
13 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
06/10/2013 Gronsveld, LI, The Netherlands 06.10.2013 |
13.53 |
04:26 |
|
Dieses Training |
11.86 |
05:04 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
06/09/2007 Eijsden, LI, The Netherlands 06.09.2007 |
10.94 |
05:29 |
|
03/05/2007 Eijsden, LI, The Netherlands 03.05.2007 |
10.83 |
05:32 |
|
03/08/2007 Gronsveld, Limburg, The Netherlands 03.08.2007 |
10.74 |
05:35 |
|
09/10/2008 Eijsden, LI, The Netherlands 09.10.2008 |
10.72 |
05:36 |
|
13/11/2007 Eijsden, LI, The Netherlands 13.11.2007 |
10.69 |
05:37 |
|
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