 Überblick |
| Titel: | MUMC-Maarland-Eijsden-Mariadorp-Gronsveld-Heer |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
21.35 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
12:56 |
9.28 |
06:28 |
6 |
5 |
0 |
0 |
0 |
| 2.00 |
2.00 |
11:27 |
10.48 |
05:44 |
8 |
6 |
0 |
0 |
0 |
| 4.00 |
2.00 |
12:06 |
9.92 |
06:03 |
2 |
3 |
0 |
0 |
0 |
| 6.00 |
2.00 |
12:17 |
9.77 |
06:09 |
1 |
8 |
0 |
0 |
0 |
| 8.00 |
2.00 |
11:33 |
10.39 |
05:47 |
1 |
11 |
0 |
0 |
0 |
| 10.00 |
2.00 |
12:20 |
9.73 |
06:10 |
8 |
19 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:53 |
10.10 |
05:57 |
22 |
8 |
0 |
0 |
0 |
| 14.00 |
2.00 |
11:48 |
10.17 |
05:54 |
11 |
11 |
0 |
0 |
0 |
| 16.00 |
2.00 |
13:10 |
9.11 |
06:35 |
6 |
6 |
0 |
0 |
0 |
| 18.00 |
2.00 |
11:42 |
10.26 |
05:51 |
18 |
3 |
0 |
0 |
0 |
| 20.00 |
1.35 |
07:12 |
11.22 |
05:21 |
3 |
6 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 01.12.2020 01:00:00 |
| Dauer: | 0.02:08:24 |
| Aktive Zeit: | 0.02:08:15 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.91 |
11.43 |
05:15 |
5 |
4 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.45 |
8.72 |
06:53 |
5 |
5 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.66 |
9.98 |
06:01 |
6 |
4 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.74 |
10.43 |
05:45 |
1 |
4 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.65 |
9.88 |
06:04 |
2 |
7 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.61 |
9.64 |
06:14 |
0 |
10 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.68 |
10.07 |
05:58 |
7 |
10 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.62 |
9.72 |
06:10 |
18 |
9 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.65 |
9.92 |
06:03 |
4 |
17 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.67 |
9.99 |
06:00 |
12 |
1 |
0 |
0 |
0 |
| 0.01:40:00 |
10:00 |
1.71 |
10.27 |
05:51 |
5 |
7 |
0 |
0 |
0 |
| 0.01:50:00 |
10:00 |
1.81 |
10.84 |
05:32 |
18 |
2 |
0 |
0 |
0 |
| 0.02:00:00 |
08:24 |
1.20 |
8.56 |
07:01 |
3 |
6 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.97 km/h
|
| Durchschnittsgeschw. aktiv: |
9.99 km/h
|
| Max. Geschwindigkeit: |
13.69 km/h
|
| Durchschnittstempo gesamt: |
06:01 /km
|
| Durchschnittstempo aktiv: |
06:00 /km
|
| Max. Tempo: |
04:23 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
21 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
28/11/2009 Ell, Limburg, Netherlands 28.11.2009 |
11.23 |
05:20 |
|
04/05/2008 Eijsden, LI, The Netherlands 04.05.2008 |
10.85 |
05:32 |
|
27/05/2007 Eijsden, LI, The Netherlands 27.05.2007 |
10.77 |
05:34 |
|
21/03/2010 Venlo, Limburg, Netherlands 21.03.2010 |
10.69 |
05:37 |
|
11/05/2008 Visé, Région wallonne, Belgium 11.05.2008 |
10.57 |
05:41 |
|
05/05/2007 Bütgenbach, Région wallonne, Belgium 05.05.2007 |
10.54 |
05:42 |
|
31/08/2008 Liège, Région wallonne, Belgium 31.08.2008 |
10.48 |
05:44 |
|
27/12/2009 Eijsden, LI, The Netherlands 27.12.2009 |
10.45 |
05:45 |
|
Dieses Training |
9.97 |
06:01 |
|
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