 Überblick |
| Titel: | 04/05/2008 Eijsden, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Eijsden (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
19.82 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
11:22 |
10.56 |
05:41 |
8 |
6 |
0 |
0 |
0 |
| 2.00 |
2.00 |
11:02 |
10.88 |
05:31 |
6 |
3 |
0 |
0 |
0 |
| 4.00 |
2.00 |
10:47 |
11.13 |
05:24 |
10 |
12 |
0 |
0 |
0 |
| 6.00 |
2.00 |
10:54 |
11.01 |
05:27 |
6 |
7 |
0 |
0 |
0 |
| 8.00 |
2.00 |
10:50 |
11.08 |
05:25 |
0 |
1 |
0 |
0 |
0 |
| 10.00 |
2.00 |
10:56 |
10.98 |
05:28 |
5 |
3 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:20 |
10.59 |
05:40 |
8 |
8 |
0 |
0 |
0 |
| 14.00 |
2.00 |
11:13 |
10.70 |
05:36 |
8 |
5 |
0 |
0 |
0 |
| 16.00 |
2.00 |
11:11 |
10.73 |
05:36 |
3 |
5 |
0 |
0 |
0 |
| 18.00 |
1.82 |
10:00 |
10.91 |
05:30 |
1 |
5 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 04.05.2008 08:31:00 |
| Dauer: | 0.01:49:35 |
| Aktive Zeit: | 0.01:49:26 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.81 |
10.83 |
05:32 |
8 |
4 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.80 |
10.81 |
05:33 |
6 |
4 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.81 |
10.87 |
05:31 |
7 |
12 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.91 |
11.43 |
05:15 |
6 |
7 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.80 |
10.78 |
05:34 |
3 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.82 |
10.95 |
05:29 |
3 |
2 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.85 |
11.10 |
05:24 |
3 |
3 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.74 |
10.43 |
05:45 |
8 |
7 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.77 |
10.63 |
05:39 |
5 |
4 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.79 |
10.77 |
05:34 |
4 |
6 |
0 |
0 |
0 |
| 0.01:40:00 |
09:35 |
1.72 |
10.75 |
05:35 |
2 |
5 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.85 km/h
|
| Durchschnittsgeschw. aktiv: |
10.87 km/h
|
| Max. Geschwindigkeit: |
17.20 km/h
|
| Durchschnittstempo gesamt: |
05:32 /km
|
| Durchschnittstempo aktiv: |
05:31 /km
|
| Max. Tempo: |
03:29 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
20 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
28/11/2009 Ell, Limburg, Netherlands 28.11.2009 |
11.23 |
05:20 |
|
Voorlopen Meerssen marathon 02.06.2014 |
10.88 |
05:31 |
|
Dieses Training |
10.85 |
05:32 |
|
27/05/2007 Eijsden, LI, The Netherlands 27.05.2007 |
10.77 |
05:34 |
|
21/03/2010 Venlo, Limburg, Netherlands 21.03.2010 |
10.69 |
05:37 |
|
25/07/2009 Eijsden, LI, The Netherlands 25.07.2009 |
10.65 |
05:38 |
|
11/05/2008 Visé, Région wallonne, Belgium 11.05.2008 |
10.57 |
05:41 |
|
05/05/2007 Bütgenbach, Région wallonne, Belgium 05.05.2007 |
10.54 |
05:42 |
|
Aktionen
In Download-Cart
Kalorien und Herzfrequenz
Trittfrequenz
Runden
Pausen
Höhe
Weitere Informationen