 Überblick |
| Titel: | 11/05/2008 Visé, Région wallonne, Belgium |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Visé (Belgium)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
20.73 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
11:15 |
10.67 |
05:38 |
34 |
23 |
160 |
152 |
167 |
| 2.00 |
2.00 |
11:05 |
10.83 |
05:33 |
7 |
4 |
173 |
162 |
240 |
| 4.00 |
2.00 |
11:07 |
10.79 |
05:34 |
6 |
8 |
168 |
165 |
191 |
| 6.00 |
2.00 |
11:29 |
10.45 |
05:45 |
7 |
6 |
165 |
156 |
192 |
| 8.00 |
2.00 |
11:27 |
10.48 |
05:44 |
8 |
2 |
162 |
159 |
192 |
| 10.00 |
2.00 |
10:58 |
10.94 |
05:29 |
4 |
13 |
185 |
163 |
237 |
| 12.00 |
2.00 |
11:16 |
10.65 |
05:38 |
11 |
9 |
176 |
169 |
240 |
| 14.00 |
2.00 |
11:10 |
10.75 |
05:35 |
8 |
4 |
177 |
167 |
240 |
| 16.00 |
2.00 |
11:33 |
10.39 |
05:47 |
7 |
9 |
189 |
168 |
240 |
| 18.00 |
2.00 |
12:05 |
9.93 |
06:03 |
5 |
4 |
169 |
167 |
172 |
| 20.00 |
0.73 |
04:14 |
10.33 |
05:49 |
0 |
0 |
175 |
165 |
192 |
|
 Zeit |
| Datum/Zeit: | 11.05.2008 11:27:00 |
| Dauer: | 0.01:57:39 |
| Aktive Zeit: | 0.01:57:28 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.82 |
10.89 |
05:31 |
33 |
22 |
160 |
152 |
167 |
| 0.00:10:00 |
10:00 |
1.79 |
10.73 |
05:35 |
5 |
4 |
173 |
159 |
240 |
| 0.00:20:00 |
10:00 |
1.82 |
10.89 |
05:30 |
7 |
5 |
166 |
165 |
169 |
| 0.00:30:00 |
10:00 |
1.87 |
11.25 |
05:20 |
5 |
7 |
169 |
162 |
191 |
| 0.00:40:00 |
10:00 |
1.68 |
10.06 |
05:58 |
5 |
3 |
163 |
156 |
192 |
| 0.00:50:00 |
10:00 |
1.75 |
10.49 |
05:43 |
6 |
7 |
176 |
159 |
237 |
| 0.01:00:00 |
10:00 |
1.79 |
10.75 |
05:35 |
7 |
8 |
177 |
165 |
214 |
| 0.01:10:00 |
10:00 |
1.79 |
10.76 |
05:35 |
8 |
9 |
176 |
169 |
240 |
| 0.01:20:00 |
10:00 |
1.79 |
10.76 |
05:35 |
6 |
3 |
180 |
167 |
240 |
| 0.01:30:00 |
10:00 |
1.70 |
10.21 |
05:53 |
5 |
5 |
189 |
168 |
240 |
| 0.01:40:00 |
10:00 |
1.67 |
10.02 |
05:59 |
4 |
6 |
169 |
167 |
192 |
| 0.01:50:00 |
07:39 |
1.26 |
9.88 |
06:05 |
4 |
15 |
173 |
165 |
192 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.57 km/h
|
| Durchschnittsgeschw. aktiv: |
10.59 km/h
|
| Max. Geschwindigkeit: |
14.46 km/h
|
| Durchschnittstempo gesamt: |
05:41 /km
|
| Durchschnittstempo aktiv: |
05:40 /km
|
| Max. Tempo: |
04:09 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
21 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
28/11/2009 Ell, Limburg, Netherlands 28.11.2009 |
11.23 |
05:20 |
|
04/05/2008 Eijsden, LI, The Netherlands 04.05.2008 |
10.85 |
05:32 |
|
27/05/2007 Eijsden, LI, The Netherlands 27.05.2007 |
10.77 |
05:34 |
|
21/03/2010 Venlo, Limburg, Netherlands 21.03.2010 |
10.69 |
05:37 |
|
25/07/2009 Eijsden, LI, The Netherlands 25.07.2009 |
10.65 |
05:38 |
|
Dieses Training |
10.57 |
05:41 |
|
05/05/2007 Bütgenbach, Région wallonne, Belgium 05.05.2007 |
10.54 |
05:42 |
|
31/08/2008 Liège, Région wallonne, Belgium 31.08.2008 |
10.48 |
05:44 |
|
Aktionen
In Download-Cart
Kalorien und Herzfrequenz
Trittfrequenz
Runden
Pausen
Höhe
Weitere Informationen