 Überblick |
| Titel: | 27/12/2009 Eijsden, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Eijsden (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
20.13 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
11:44 |
10.23 |
05:52 |
9 |
7 |
0 |
0 |
0 |
| 2.00 |
2.00 |
11:36 |
10.34 |
05:48 |
5 |
5 |
0 |
0 |
0 |
| 4.00 |
2.00 |
11:33 |
10.39 |
05:47 |
10 |
8 |
0 |
0 |
0 |
| 6.00 |
2.00 |
11:38 |
10.32 |
05:49 |
8 |
8 |
0 |
0 |
0 |
| 8.00 |
2.00 |
11:25 |
10.51 |
05:43 |
1 |
5 |
0 |
0 |
0 |
| 10.00 |
2.00 |
11:15 |
10.67 |
05:38 |
2 |
4 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:23 |
10.54 |
05:41 |
4 |
3 |
0 |
0 |
0 |
| 14.00 |
2.00 |
11:24 |
10.53 |
05:42 |
14 |
10 |
0 |
0 |
0 |
| 16.00 |
2.00 |
11:33 |
10.39 |
05:47 |
5 |
3 |
0 |
0 |
0 |
| 18.00 |
2.00 |
11:22 |
10.56 |
05:41 |
6 |
9 |
0 |
0 |
0 |
| 20.00 |
0.13 |
00:43 |
10.70 |
05:37 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 27.12.2009 08:33:00 |
| Dauer: | 0.01:55:36 |
| Aktive Zeit: | 0.01:55:31 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.71 |
10.26 |
05:51 |
7 |
5 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.74 |
10.43 |
05:45 |
5 |
3 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.73 |
10.40 |
05:46 |
6 |
8 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.72 |
10.29 |
05:50 |
5 |
6 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.75 |
10.50 |
05:43 |
4 |
5 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.75 |
10.49 |
05:43 |
2 |
3 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.79 |
10.73 |
05:36 |
4 |
4 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.77 |
10.62 |
05:39 |
5 |
4 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.71 |
10.27 |
05:51 |
14 |
9 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.76 |
10.58 |
05:40 |
5 |
5 |
0 |
0 |
0 |
| 0.01:40:00 |
10:00 |
1.73 |
10.38 |
05:47 |
1 |
8 |
0 |
0 |
0 |
| 0.01:50:00 |
05:36 |
0.97 |
10.39 |
05:46 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.45 km/h
|
| Durchschnittsgeschw. aktiv: |
10.45 km/h
|
| Max. Geschwindigkeit: |
12.90 km/h
|
| Durchschnittstempo gesamt: |
05:45 /km
|
| Durchschnittstempo aktiv: |
05:44 /km
|
| Max. Tempo: |
04:39 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
20 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
28/11/2009 Ell, Limburg, Netherlands 28.11.2009 |
11.23 |
05:20 |
|
Voorlopen Meerssen marathon 02.06.2014 |
10.88 |
05:31 |
|
04/05/2008 Eijsden, LI, The Netherlands 04.05.2008 |
10.85 |
05:32 |
|
27/05/2007 Eijsden, LI, The Netherlands 27.05.2007 |
10.77 |
05:34 |
|
21/03/2010 Venlo, Limburg, Netherlands 21.03.2010 |
10.69 |
05:37 |
|
25/07/2009 Eijsden, LI, The Netherlands 25.07.2009 |
10.65 |
05:38 |
|
11/05/2008 Visé, Région wallonne, Belgium 11.05.2008 |
10.57 |
05:41 |
|
05/05/2007 Bütgenbach, Région wallonne, Belgium 05.05.2007 |
10.54 |
05:42 |
|
Dieses Training |
10.45 |
05:45 |
|
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