Überblick |
| Titel: | 28/07/2012 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
10.92 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
06:03 |
9.92 |
06:03 |
6 |
3 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:57 |
10.08 |
05:57 |
4 |
2 |
0 |
0 |
0 |
| 2.00 |
1.00 |
06:09 |
9.76 |
06:09 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
06:20 |
9.47 |
06:20 |
0 |
3 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:17 |
9.55 |
06:17 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:11 |
9.70 |
06:11 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:17 |
9.55 |
06:17 |
0 |
9 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:13 |
9.65 |
06:13 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
05:56 |
10.11 |
05:56 |
17 |
4 |
0 |
0 |
0 |
| 9.00 |
1.00 |
06:02 |
9.94 |
06:02 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
0.92 |
04:52 |
11.32 |
05:18 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 28.07.2012 09:23:00 |
| Dauer: | 0.01:06:17 |
| Aktive Zeit: | 0.01:06:14 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
10:00 |
1.70 |
10.22 |
05:52 |
9 |
4 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.61 |
9.67 |
06:12 |
5 |
3 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.61 |
9.66 |
06:13 |
2 |
8 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.59 |
9.52 |
06:18 |
0 |
10 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.61 |
9.68 |
06:12 |
5 |
8 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.68 |
10.11 |
05:56 |
20 |
7 |
0 |
0 |
0 |
| 0.01:00:00 |
06:17 |
1.11 |
10.59 |
05:40 |
4 |
3 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.88 km/h
|
| Durchschnittsgeschw. aktiv: |
9.89 km/h
|
| Max. Geschwindigkeit: |
18.41 km/h
|
| Durchschnittstempo gesamt: |
06:04 /km
|
| Durchschnittstempo aktiv: |
06:04 /km
|
| Max. Tempo: |
03:16 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
11 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
04/04/2007 Gronsveld, Limburg, The Netherlands 04.04.2007 |
11.02 |
05:27 |
|
Dieses Training |
9.88 |
06:04 |
|