 Überblick |
| Titel: | 26/08/2007 Gronsveld, Limburg, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Gronsveld (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
18.19 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
12:11 |
9.85 |
06:05 |
5 |
3 |
0 |
0 |
0 |
| 2.00 |
2.00 |
12:04 |
9.94 |
06:02 |
3 |
6 |
0 |
0 |
0 |
| 4.00 |
2.00 |
10:54 |
11.01 |
05:27 |
4 |
3 |
0 |
0 |
0 |
| 6.00 |
2.00 |
12:52 |
9.33 |
06:26 |
13 |
17 |
0 |
0 |
0 |
| 8.00 |
2.00 |
10:38 |
11.29 |
05:19 |
6 |
7 |
0 |
0 |
0 |
| 10.00 |
2.00 |
11:10 |
10.75 |
05:35 |
6 |
4 |
0 |
0 |
0 |
| 12.00 |
2.00 |
12:15 |
9.80 |
06:08 |
7 |
22 |
0 |
0 |
0 |
| 14.00 |
2.00 |
11:48 |
10.17 |
05:54 |
18 |
1 |
0 |
0 |
0 |
| 16.00 |
2.00 |
11:51 |
10.13 |
05:56 |
7 |
6 |
0 |
0 |
0 |
| 18.00 |
0.19 |
01:09 |
10.07 |
05:57 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 26.08.2007 08:30:00 |
| Dauer: | 0.01:46:52 |
| Aktive Zeit: | 0.01:46:41 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.64 |
9.82 |
06:07 |
4 |
2 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.75 |
10.50 |
05:43 |
2 |
4 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.76 |
10.58 |
05:40 |
4 |
2 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.67 |
9.99 |
06:00 |
4 |
11 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.66 |
9.96 |
06:02 |
11 |
12 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.86 |
11.16 |
05:23 |
8 |
4 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.73 |
10.38 |
05:47 |
4 |
3 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.63 |
9.75 |
06:09 |
4 |
17 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.69 |
10.13 |
05:55 |
18 |
7 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.69 |
10.14 |
05:55 |
8 |
3 |
0 |
0 |
0 |
| 0.01:40:00 |
06:52 |
1.12 |
9.83 |
06:06 |
3 |
3 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.21 km/h
|
| Durchschnittsgeschw. aktiv: |
10.23 km/h
|
| Max. Geschwindigkeit: |
16.08 km/h
|
| Durchschnittstempo gesamt: |
05:52 /km
|
| Durchschnittstempo aktiv: |
05:52 /km
|
| Max. Tempo: |
03:44 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
18 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
Voorlopen Meerssen marathon 02.06.2014 |
10.88 |
05:31 |
|
04/05/2008 Eijsden, LI, The Netherlands 04.05.2008 |
10.85 |
05:32 |
|
25/07/2009 Eijsden, LI, The Netherlands 25.07.2009 |
10.65 |
05:38 |
|
28/09/2008 Maastricht, LI, The Netherlands 28.09.2008 |
10.53 |
05:42 |
|
Duurloopje, Maastricht - Kanne - Sint Pietersberg - Maastricht 20.12.2014 |
10.34 |
05:48 |
|
04/03/2007 Gronsveld, Limburg, The Netherlands 04.03.2007 |
10.26 |
05:51 |
|
19/10/2008 Maastricht, LI, The Netherlands 19.10.2008 |
10.25 |
05:51 |
|
04/11/2007 Gronsveld, Limburg, The Netherlands 04.11.2007 |
10.23 |
05:52 |
|
Dieses Training |
10.21 |
05:52 |
|
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