 Überblick |
| Titel: | 04/11/2007 Gronsveld, Limburg, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Gronsveld (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
18.85 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
12:48 |
9.38 |
06:24 |
7 |
19 |
0 |
0 |
0 |
| 2.00 |
2.00 |
11:46 |
10.20 |
05:53 |
23 |
9 |
0 |
0 |
0 |
| 4.00 |
2.00 |
11:50 |
10.14 |
05:55 |
3 |
4 |
0 |
0 |
0 |
| 6.00 |
2.00 |
11:56 |
10.06 |
05:58 |
5 |
5 |
0 |
0 |
0 |
| 8.00 |
2.00 |
11:56 |
10.06 |
05:58 |
1 |
12 |
0 |
0 |
0 |
| 10.00 |
2.00 |
12:54 |
9.30 |
06:27 |
11 |
10 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:15 |
10.67 |
05:38 |
4 |
14 |
0 |
0 |
0 |
| 14.00 |
2.00 |
10:37 |
11.30 |
05:18 |
18 |
12 |
0 |
0 |
0 |
| 16.00 |
2.00 |
10:57 |
10.96 |
05:29 |
12 |
2 |
0 |
0 |
0 |
| 18.00 |
0.85 |
04:30 |
11.27 |
05:19 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 04.11.2007 08:28:00 |
| Dauer: | 0.01:50:29 |
| Aktive Zeit: | 0.01:50:21 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.61 |
9.63 |
06:14 |
7 |
14 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.66 |
9.93 |
06:02 |
17 |
8 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.69 |
10.15 |
05:55 |
6 |
7 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.71 |
10.24 |
05:52 |
3 |
3 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.68 |
10.06 |
05:58 |
4 |
3 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.69 |
10.11 |
05:56 |
1 |
11 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.57 |
9.44 |
06:22 |
12 |
6 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.67 |
10.04 |
05:59 |
3 |
13 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.83 |
10.95 |
05:29 |
9 |
18 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.85 |
11.09 |
05:25 |
17 |
2 |
0 |
0 |
0 |
| 0.01:40:00 |
10:00 |
1.84 |
11.02 |
05:27 |
10 |
3 |
0 |
0 |
0 |
| 0.01:50:00 |
00:29 |
0.07 |
8.50 |
07:04 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.23 km/h
|
| Durchschnittsgeschw. aktiv: |
10.25 km/h
|
| Max. Geschwindigkeit: |
16.07 km/h
|
| Durchschnittstempo gesamt: |
05:52 /km
|
| Durchschnittstempo aktiv: |
05:51 /km
|
| Max. Tempo: |
03:44 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
19 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
Voorlopen Meerssen marathon 02.06.2014 |
10.88 |
05:31 |
|
04/05/2008 Eijsden, LI, The Netherlands 04.05.2008 |
10.85 |
05:32 |
|
27/05/2007 Eijsden, LI, The Netherlands 27.05.2007 |
10.77 |
05:34 |
|
25/07/2009 Eijsden, LI, The Netherlands 25.07.2009 |
10.65 |
05:38 |
|
28/09/2008 Maastricht, LI, The Netherlands 28.09.2008 |
10.53 |
05:42 |
|
27/12/2009 Eijsden, LI, The Netherlands 27.12.2009 |
10.45 |
05:45 |
|
07/11/2009 Eijsden, LI, The Netherlands 07.11.2009 |
10.41 |
05:46 |
|
04/03/2007 Gronsveld, Limburg, The Netherlands 04.03.2007 |
10.26 |
05:51 |
|
Dieses Training |
10.23 |
05:52 |
|
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