 Überblick |
| Titel: | 28/09/2008 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
18.78 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
12:18 |
9.76 |
06:09 |
10 |
13 |
0 |
0 |
0 |
| 2.00 |
2.00 |
11:08 |
10.78 |
05:34 |
20 |
21 |
0 |
0 |
0 |
| 4.00 |
2.00 |
12:46 |
9.40 |
06:23 |
17 |
68 |
0 |
0 |
0 |
| 6.00 |
2.00 |
11:30 |
10.43 |
05:45 |
41 |
21 |
0 |
0 |
0 |
| 8.00 |
2.00 |
10:38 |
11.29 |
05:19 |
22 |
27 |
0 |
0 |
0 |
| 10.00 |
2.00 |
11:12 |
10.71 |
05:36 |
44 |
5 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:27 |
10.48 |
05:44 |
9 |
8 |
0 |
0 |
0 |
| 14.00 |
2.00 |
10:54 |
11.01 |
05:27 |
10 |
8 |
0 |
0 |
0 |
| 16.00 |
2.00 |
11:04 |
10.84 |
05:32 |
9 |
6 |
0 |
0 |
0 |
| 18.00 |
0.78 |
04:03 |
11.49 |
05:13 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 28.09.2008 08:34:00 |
| Dauer: | 0.01:47:00 |
| Aktive Zeit: | 0.01:46:56 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.71 |
10.27 |
05:51 |
11 |
11 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.84 |
11.05 |
05:26 |
9 |
7 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.66 |
9.98 |
06:01 |
17 |
24 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.65 |
9.90 |
06:04 |
1 |
55 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.67 |
10.05 |
05:58 |
36 |
16 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
2.02 |
12.13 |
04:57 |
35 |
27 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.55 |
9.29 |
06:27 |
37 |
7 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.75 |
10.52 |
05:42 |
8 |
6 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.83 |
10.97 |
05:28 |
10 |
10 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.94 |
11.65 |
05:09 |
8 |
6 |
0 |
0 |
0 |
| 0.01:40:00 |
07:00 |
1.14 |
9.78 |
06:08 |
1 |
3 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.53 km/h
|
| Durchschnittsgeschw. aktiv: |
10.53 km/h
|
| Max. Geschwindigkeit: |
496.36 km/h
|
| Durchschnittstempo gesamt: |
05:42 /km
|
| Durchschnittstempo aktiv: |
05:42 /km
|
| Max. Tempo: |
00:07 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
19 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
Voorlopen Meerssen marathon 02.06.2014 |
10.88 |
05:31 |
|
04/05/2008 Eijsden, LI, The Netherlands 04.05.2008 |
10.85 |
05:32 |
|
27/05/2007 Eijsden, LI, The Netherlands 27.05.2007 |
10.77 |
05:34 |
|
25/07/2009 Eijsden, LI, The Netherlands 25.07.2009 |
10.65 |
05:38 |
|
Dieses Training |
10.53 |
05:42 |
|
27/12/2009 Eijsden, LI, The Netherlands 27.12.2009 |
10.45 |
05:45 |
|
07/11/2009 Eijsden, LI, The Netherlands 07.11.2009 |
10.41 |
05:46 |
|
04/03/2007 Gronsveld, Limburg, The Netherlands 04.03.2007 |
10.26 |
05:51 |
|
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