 Überblick |
| Titel: | 19/10/2008 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
18.48 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
11:49 |
10.16 |
05:55 |
3 |
12 |
0 |
0 |
0 |
| 2.00 |
2.00 |
11:12 |
10.71 |
05:36 |
10 |
3 |
0 |
0 |
0 |
| 4.00 |
2.00 |
11:08 |
10.78 |
05:34 |
15 |
37 |
0 |
0 |
0 |
| 6.00 |
2.00 |
10:47 |
11.13 |
05:24 |
37 |
37 |
0 |
0 |
0 |
| 8.00 |
2.00 |
12:34 |
9.55 |
06:17 |
7 |
53 |
0 |
0 |
0 |
| 10.00 |
2.00 |
12:20 |
9.73 |
06:10 |
21 |
23 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:22 |
10.56 |
05:41 |
49 |
0 |
0 |
0 |
0 |
| 14.00 |
2.00 |
12:04 |
9.94 |
06:02 |
16 |
2 |
0 |
0 |
0 |
| 16.00 |
2.00 |
10:31 |
11.41 |
05:16 |
10 |
2 |
0 |
0 |
0 |
| 18.00 |
0.48 |
04:24 |
6.57 |
09:08 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 19.10.2008 09:02:00 |
| Dauer: | 0.01:48:11 |
| Aktive Zeit: | 0.01:47:57 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.71 |
10.27 |
05:51 |
2 |
6 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.80 |
10.78 |
05:34 |
7 |
8 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.91 |
11.46 |
05:14 |
3 |
19 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.81 |
10.89 |
05:31 |
31 |
36 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.73 |
10.37 |
05:47 |
15 |
32 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.42 |
8.51 |
07:03 |
6 |
41 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.67 |
10.05 |
05:58 |
21 |
17 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.80 |
10.82 |
05:33 |
49 |
1 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.77 |
10.64 |
05:38 |
17 |
1 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.73 |
10.40 |
05:46 |
9 |
1 |
0 |
0 |
0 |
| 0.01:40:00 |
08:11 |
1.12 |
8.19 |
07:19 |
2 |
2 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.25 km/h
|
| Durchschnittsgeschw. aktiv: |
10.27 km/h
|
| Max. Geschwindigkeit: |
15.59 km/h
|
| Durchschnittstempo gesamt: |
05:51 /km
|
| Durchschnittstempo aktiv: |
05:50 /km
|
| Max. Tempo: |
03:51 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
18 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
Voorlopen Meerssen marathon 02.06.2014 |
10.88 |
05:31 |
|
04/05/2008 Eijsden, LI, The Netherlands 04.05.2008 |
10.85 |
05:32 |
|
27/05/2007 Eijsden, LI, The Netherlands 27.05.2007 |
10.77 |
05:34 |
|
25/07/2009 Eijsden, LI, The Netherlands 25.07.2009 |
10.65 |
05:38 |
|
28/09/2008 Maastricht, LI, The Netherlands 28.09.2008 |
10.53 |
05:42 |
|
27/12/2009 Eijsden, LI, The Netherlands 27.12.2009 |
10.45 |
05:45 |
|
07/11/2009 Eijsden, LI, The Netherlands 07.11.2009 |
10.41 |
05:46 |
|
Duurloopje, Maastricht - Kanne - Sint Pietersberg - Maastricht 20.12.2014 |
10.34 |
05:48 |
|
Dieses Training |
10.25 |
05:51 |
|
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