 Überblick |
| Titel: | 04/03/2007 Gronsveld, Limburg, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Gronsveld (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
18.62 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
12:32 |
9.57 |
06:16 |
6 |
16 |
0 |
0 |
0 |
| 2.00 |
2.00 |
11:35 |
10.36 |
05:48 |
8 |
10 |
0 |
0 |
0 |
| 4.00 |
2.00 |
12:02 |
9.97 |
06:01 |
22 |
8 |
0 |
0 |
0 |
| 6.00 |
2.00 |
11:21 |
10.57 |
05:41 |
7 |
10 |
0 |
0 |
0 |
| 8.00 |
2.00 |
12:18 |
9.76 |
06:09 |
17 |
18 |
0 |
0 |
0 |
| 10.00 |
2.00 |
11:48 |
10.17 |
05:54 |
10 |
4 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:26 |
10.50 |
05:43 |
7 |
5 |
0 |
0 |
0 |
| 14.00 |
2.00 |
11:16 |
10.65 |
05:38 |
4 |
7 |
0 |
0 |
0 |
| 16.00 |
2.00 |
11:15 |
10.67 |
05:38 |
1 |
6 |
0 |
0 |
0 |
| 18.00 |
0.62 |
03:23 |
11.05 |
05:26 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 04.03.2007 08:28:00 |
| Dauer: | 0.01:48:56 |
| Aktive Zeit: | 0.01:48:55 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.63 |
9.80 |
06:07 |
6 |
16 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.71 |
10.23 |
05:52 |
5 |
6 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.68 |
10.09 |
05:57 |
18 |
6 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.70 |
10.22 |
05:52 |
11 |
7 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.74 |
10.44 |
05:45 |
9 |
15 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.57 |
9.45 |
06:21 |
10 |
10 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.77 |
10.63 |
05:39 |
10 |
4 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.71 |
10.27 |
05:51 |
4 |
4 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.80 |
10.80 |
05:33 |
6 |
5 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.71 |
10.25 |
05:51 |
3 |
6 |
0 |
0 |
0 |
| 0.01:40:00 |
08:56 |
1.59 |
10.69 |
05:37 |
2 |
4 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.26 km/h
|
| Durchschnittsgeschw. aktiv: |
10.26 km/h
|
| Max. Geschwindigkeit: |
15.89 km/h
|
| Durchschnittstempo gesamt: |
05:51 /km
|
| Durchschnittstempo aktiv: |
05:51 /km
|
| Max. Tempo: |
03:47 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
19 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
Voorlopen Meerssen marathon 02.06.2014 |
10.88 |
05:31 |
|
04/05/2008 Eijsden, LI, The Netherlands 04.05.2008 |
10.85 |
05:32 |
|
27/05/2007 Eijsden, LI, The Netherlands 27.05.2007 |
10.77 |
05:34 |
|
25/07/2009 Eijsden, LI, The Netherlands 25.07.2009 |
10.65 |
05:38 |
|
28/09/2008 Maastricht, LI, The Netherlands 28.09.2008 |
10.53 |
05:42 |
|
27/12/2009 Eijsden, LI, The Netherlands 27.12.2009 |
10.45 |
05:45 |
|
07/11/2009 Eijsden, LI, The Netherlands 07.11.2009 |
10.41 |
05:46 |
|
Dieses Training |
10.26 |
05:51 |
|
Aktionen
In Download-Cart
Kalorien und Herzfrequenz
Trittfrequenz
Runden
Pausen
Höhe
Weitere Informationen