 Überblick |
| Titel: | 24/12/2011 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
9.79 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
05:46 |
10.40 |
05:46 |
7 |
2 |
0 |
0 |
0 |
| 1.00 |
1.00 |
06:08 |
9.78 |
06:08 |
4 |
3 |
0 |
0 |
0 |
| 2.00 |
1.00 |
06:14 |
9.63 |
06:14 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
06:13 |
9.65 |
06:13 |
1 |
2 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:07 |
9.81 |
06:07 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:27 |
9.30 |
06:27 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:34 |
9.14 |
06:34 |
2 |
1 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:36 |
9.09 |
06:36 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
06:36 |
9.09 |
06:36 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
0.79 |
05:19 |
8.95 |
06:42 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 24.12.2011 15:29:00 |
| Dauer: | 0.01:02:00 |
| Aktive Zeit: | 0.01:01:54 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.89 |
10.69 |
05:37 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.83 |
9.90 |
06:03 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.82 |
9.79 |
06:08 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.81 |
9.70 |
06:11 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.81 |
9.66 |
06:13 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.84 |
10.02 |
05:59 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.73 |
8.74 |
06:52 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.77 |
9.29 |
06:28 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.78 |
9.37 |
06:24 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.76 |
9.07 |
06:37 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
05:00 |
0.75 |
8.96 |
06:42 |
0 |
0 |
0 |
0 |
0 |
| 0.00:55:00 |
05:00 |
0.74 |
8.90 |
06:44 |
0 |
0 |
0 |
0 |
0 |
| 0.01:00:00 |
02:00 |
0.28 |
8.55 |
07:01 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.48 km/h
|
| Durchschnittsgeschw. aktiv: |
9.49 km/h
|
| Max. Geschwindigkeit: |
18.92 km/h
|
| Durchschnittstempo gesamt: |
06:20 /km
|
| Durchschnittstempo aktiv: |
06:19 /km
|
| Max. Tempo: |
03:10 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
21/10/2007 Liège, Région wallonne, Belgium 21.10.2007 |
11.08 |
05:25 |
|
28/06/2007 Maastricht, LI, The Netherlands 28.06.2007 |
11.05 |
05:26 |
|
Dieses Training |
9.48 |
06:20 |
|
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