 Überblick |
| Titel: | 19/11/2013 Eijsden, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Mariadorp (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
11.60 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
06:04 |
9.89 |
06:04 |
0 |
9 |
135 |
81 |
156 |
| 1.00 |
1.00 |
12:06 |
4.96 |
12:06 |
2 |
41 |
150 |
102 |
163 |
| 2.00 |
1.00 |
05:47 |
10.37 |
05:47 |
0 |
0 |
149 |
139 |
162 |
| 3.00 |
1.00 |
06:21 |
9.45 |
06:21 |
30 |
27 |
153 |
141 |
163 |
| 4.00 |
1.00 |
06:41 |
8.98 |
06:41 |
26 |
34 |
152 |
139 |
163 |
| 5.00 |
1.00 |
06:55 |
8.67 |
06:55 |
24 |
31 |
153 |
138 |
163 |
| 6.00 |
1.00 |
06:44 |
8.91 |
06:44 |
26 |
19 |
152 |
140 |
162 |
| 7.00 |
1.00 |
06:24 |
9.38 |
06:24 |
0 |
0 |
148 |
137 |
159 |
| 8.00 |
1.00 |
07:13 |
8.31 |
07:13 |
22 |
41 |
151 |
140 |
160 |
| 9.00 |
1.00 |
06:50 |
8.78 |
06:50 |
29 |
21 |
149 |
139 |
162 |
| 10.00 |
1.00 |
07:18 |
8.22 |
07:18 |
0 |
0 |
153 |
140 |
161 |
| 11.00 |
0.60 |
03:06 |
11.63 |
05:09 |
0 |
0 |
156 |
149 |
162 |
|
 Zeit |
| Datum/Zeit: | 19.11.2013 19:03:00 |
| Dauer: | 0.01:21:29 |
| Aktive Zeit: | 0.01:17:59 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.38 |
8.27 |
07:15 |
3 |
11 |
138 |
81 |
156 |
| 0.00:10:00 |
10:00 |
0.99 |
5.91 |
10:09 |
0 |
0 |
152 |
102 |
163 |
| 0.00:20:00 |
10:00 |
1.62 |
9.73 |
06:10 |
56 |
40 |
150 |
139 |
163 |
| 0.00:30:00 |
10:00 |
1.52 |
9.10 |
06:35 |
41 |
42 |
153 |
139 |
163 |
| 0.00:40:00 |
10:00 |
1.44 |
8.62 |
06:57 |
26 |
41 |
152 |
138 |
162 |
| 0.00:50:00 |
10:00 |
1.44 |
8.65 |
06:56 |
23 |
23 |
149 |
137 |
160 |
| 0.01:00:00 |
10:00 |
1.50 |
9.01 |
06:39 |
43 |
21 |
149 |
139 |
162 |
| 0.01:10:00 |
10:00 |
1.45 |
8.68 |
06:55 |
24 |
13 |
153 |
140 |
161 |
| 0.01:20:00 |
01:29 |
0.27 |
10.97 |
05:28 |
0 |
0 |
159 |
155 |
162 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.54 km/h
|
| Durchschnittsgeschw. aktiv: |
8.93 km/h
|
| Max. Geschwindigkeit: |
618.11 km/h
|
| Durchschnittstempo gesamt: |
07:01 /km
|
| Durchschnittstempo aktiv: |
06:43 /km
|
| Max. Tempo: |
00:06 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
12 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
25/03/2007 Oupeye, Région wallonne, Belgium 25.03.2007 |
11.86 |
05:04 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
04/04/2007 Gronsveld, Limburg, The Netherlands 04.04.2007 |
11.02 |
05:27 |
|
21/08/2007 Eijsden, Limburg, Netherlands 21.08.2007 |
10.91 |
05:30 |
|
Dieses Training |
8.54 |
07:01 |
|
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