 Überblick |
| Titel: | 17/11/2013 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
21.12 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
12:08 |
9.89 |
06:04 |
3 |
12 |
145 |
98 |
156 |
| 2.00 |
2.00 |
11:09 |
10.76 |
05:35 |
4 |
10 |
157 |
153 |
162 |
| 4.00 |
2.00 |
12:52 |
9.33 |
06:26 |
0 |
51 |
160 |
156 |
165 |
| 6.00 |
2.00 |
12:30 |
9.60 |
06:15 |
0 |
25 |
162 |
160 |
168 |
| 8.00 |
2.00 |
12:32 |
9.57 |
06:16 |
14 |
20 |
157 |
151 |
163 |
| 10.00 |
2.00 |
11:32 |
10.40 |
05:46 |
39 |
14 |
154 |
148 |
163 |
| 12.00 |
2.00 |
12:07 |
9.90 |
06:03 |
10 |
28 |
157 |
152 |
163 |
| 14.00 |
2.00 |
12:24 |
9.68 |
06:12 |
56 |
5 |
153 |
136 |
163 |
| 16.00 |
2.00 |
10:51 |
11.06 |
05:26 |
39 |
9 |
159 |
152 |
164 |
| 18.00 |
2.00 |
11:05 |
10.83 |
05:33 |
15 |
2 |
160 |
154 |
164 |
| 20.00 |
1.12 |
06:50 |
9.85 |
06:05 |
3 |
4 |
161 |
157 |
165 |
|
 Zeit |
| Datum/Zeit: | 17.11.2013 09:09:00 |
| Dauer: | 0.02:06:00 |
| Aktive Zeit: | 0.02:05:51 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.68 |
10.06 |
05:58 |
3 |
6 |
143 |
98 |
154 |
| 0.00:10:00 |
10:00 |
1.78 |
10.66 |
05:38 |
2 |
10 |
156 |
153 |
160 |
| 0.00:20:00 |
10:00 |
1.75 |
10.47 |
05:44 |
2 |
24 |
160 |
158 |
163 |
| 0.00:30:00 |
10:00 |
1.39 |
8.37 |
07:10 |
3 |
45 |
162 |
156 |
168 |
| 0.00:40:00 |
10:00 |
1.64 |
9.86 |
06:05 |
0 |
19 |
161 |
152 |
165 |
| 0.00:50:00 |
10:00 |
1.61 |
9.65 |
06:13 |
14 |
16 |
157 |
151 |
163 |
| 0.01:00:00 |
10:00 |
1.67 |
10.05 |
05:58 |
20 |
19 |
156 |
150 |
163 |
| 0.01:10:00 |
10:00 |
1.68 |
10.07 |
05:57 |
26 |
22 |
155 |
148 |
163 |
| 0.01:20:00 |
10:00 |
1.75 |
10.48 |
05:44 |
32 |
16 |
156 |
150 |
162 |
| 0.01:30:00 |
10:00 |
1.56 |
9.35 |
06:25 |
39 |
10 |
153 |
136 |
164 |
| 0.01:40:00 |
10:00 |
1.85 |
11.12 |
05:24 |
40 |
3 |
158 |
154 |
163 |
| 0.01:50:00 |
10:00 |
1.80 |
10.82 |
05:33 |
10 |
2 |
161 |
158 |
164 |
| 0.02:00:00 |
06:00 |
0.96 |
9.62 |
06:14 |
0 |
0 |
161 |
157 |
165 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.06 km/h
|
| Durchschnittsgeschw. aktiv: |
10.07 km/h
|
| Max. Geschwindigkeit: |
13.37 km/h
|
| Durchschnittstempo gesamt: |
05:58 /km
|
| Durchschnittstempo aktiv: |
05:57 /km
|
| Max. Tempo: |
04:29 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
21 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
28/11/2009 Ell, Limburg, Netherlands 28.11.2009 |
11.23 |
05:20 |
|
04/05/2008 Eijsden, LI, The Netherlands 04.05.2008 |
10.85 |
05:32 |
|
27/05/2007 Eijsden, LI, The Netherlands 27.05.2007 |
10.77 |
05:34 |
|
21/03/2010 Venlo, Limburg, Netherlands 21.03.2010 |
10.69 |
05:37 |
|
11/05/2008 Visé, Région wallonne, Belgium 11.05.2008 |
10.57 |
05:41 |
|
05/05/2007 Bütgenbach, Région wallonne, Belgium 05.05.2007 |
10.54 |
05:42 |
|
31/08/2008 Liège, Région wallonne, Belgium 31.08.2008 |
10.48 |
05:44 |
|
27/12/2009 Eijsden, LI, The Netherlands 27.12.2009 |
10.45 |
05:45 |
|
Dieses Training |
10.06 |
05:58 |
|
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