 Überblick |
| Titel: | 10/11/2009 Eijsden, Limburg, Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Breust (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.52 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
05:14 |
11.46 |
05:14 |
3 |
2 |
150 |
103 |
163 |
| 1.00 |
1.00 |
06:25 |
9.35 |
06:25 |
0 |
0 |
149 |
113 |
167 |
| 2.00 |
1.00 |
05:02 |
11.92 |
05:02 |
3 |
1 |
162 |
154 |
165 |
| 3.00 |
1.00 |
06:46 |
8.87 |
06:46 |
0 |
0 |
145 |
105 |
164 |
| 4.00 |
1.00 |
04:56 |
12.16 |
04:56 |
0 |
0 |
161 |
153 |
164 |
| 5.00 |
1.00 |
07:04 |
8.49 |
07:04 |
1 |
3 |
143 |
108 |
165 |
| 6.00 |
1.00 |
04:53 |
12.29 |
04:53 |
0 |
0 |
163 |
158 |
168 |
| 7.00 |
1.00 |
06:31 |
9.21 |
06:31 |
1 |
1 |
149 |
110 |
166 |
| 8.00 |
1.00 |
05:00 |
12.00 |
05:00 |
0 |
0 |
162 |
160 |
167 |
| 9.00 |
1.00 |
06:57 |
8.63 |
06:57 |
0 |
4 |
143 |
110 |
167 |
| 10.00 |
0.52 |
02:48 |
11.12 |
05:24 |
0 |
0 |
152 |
150 |
154 |
|
 Zeit |
| Datum/Zeit: | 10.11.2009 19:38:00 |
| Dauer: | 0.01:01:36 |
| Aktive Zeit: | 0.01:01:35 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.99 |
11.88 |
05:03 |
0 |
0 |
149 |
103 |
163 |
| 0.00:05:00 |
05:00 |
0.77 |
9.26 |
06:29 |
0 |
0 |
152 |
113 |
167 |
| 0.00:10:00 |
05:00 |
0.93 |
11.20 |
05:21 |
0 |
0 |
155 |
124 |
165 |
| 0.00:15:00 |
05:00 |
0.90 |
10.78 |
05:34 |
0 |
0 |
159 |
125 |
165 |
| 0.00:20:00 |
05:00 |
0.73 |
8.81 |
06:49 |
0 |
0 |
141 |
105 |
163 |
| 0.00:25:00 |
05:00 |
1.00 |
12.03 |
04:59 |
2 |
2 |
162 |
161 |
165 |
| 0.00:30:00 |
05:00 |
0.61 |
7.34 |
08:10 |
0 |
0 |
132 |
108 |
165 |
| 0.00:35:00 |
05:00 |
1.03 |
12.32 |
04:52 |
4 |
1 |
163 |
156 |
168 |
| 0.00:40:00 |
05:00 |
0.68 |
8.14 |
07:22 |
0 |
0 |
145 |
110 |
166 |
| 0.00:45:00 |
05:00 |
1.03 |
12.36 |
04:51 |
1 |
2 |
159 |
145 |
164 |
| 0.00:50:00 |
05:00 |
0.77 |
9.19 |
06:32 |
0 |
0 |
155 |
111 |
167 |
| 0.00:55:00 |
05:00 |
0.79 |
9.50 |
06:19 |
0 |
0 |
143 |
110 |
154 |
| 0.01:00:00 |
01:36 |
0.28 |
10.68 |
05:37 |
0 |
0 |
153 |
152 |
154 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.25 km/h
|
| Durchschnittsgeschw. aktiv: |
10.25 km/h
|
| Max. Geschwindigkeit: |
13.79 km/h
|
| Durchschnittstempo gesamt: |
05:51 /km
|
| Durchschnittstempo aktiv: |
05:51 /km
|
| Max. Tempo: |
04:21 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
11 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
28/06/2007 Maastricht, LI, The Netherlands 28.06.2007 |
11.05 |
05:26 |
|
Dieses Training |
10.25 |
05:51 |
|
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