 Überblick |
| Titel: | 08/06/2009 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.61 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
05:56 |
10.11 |
05:56 |
7 |
2 |
147 |
137 |
152 |
| 1.00 |
1.00 |
05:51 |
10.26 |
05:51 |
4 |
5 |
152 |
149 |
156 |
| 2.00 |
1.00 |
05:56 |
10.11 |
05:56 |
0 |
0 |
153 |
148 |
157 |
| 3.00 |
1.00 |
05:50 |
10.29 |
05:50 |
0 |
2 |
155 |
151 |
157 |
| 4.00 |
1.00 |
05:38 |
10.65 |
05:38 |
0 |
0 |
159 |
155 |
165 |
| 5.00 |
1.00 |
05:57 |
10.08 |
05:57 |
0 |
0 |
158 |
142 |
163 |
| 6.00 |
1.00 |
05:56 |
10.11 |
05:56 |
1 |
8 |
158 |
154 |
161 |
| 7.00 |
1.00 |
05:49 |
10.32 |
05:49 |
0 |
0 |
158 |
155 |
163 |
| 8.00 |
1.00 |
05:49 |
10.32 |
05:49 |
0 |
0 |
157 |
154 |
163 |
| 9.00 |
1.00 |
05:51 |
10.26 |
05:51 |
6 |
2 |
158 |
154 |
163 |
| 10.00 |
0.61 |
03:20 |
11.05 |
05:26 |
0 |
0 |
160 |
158 |
163 |
|
 Zeit |
| Datum/Zeit: | 08.06.2009 14:09:00 |
| Dauer: | 0.01:01:53 |
| Aktive Zeit: | 0.01:01:50 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.88 |
10.53 |
05:42 |
0 |
0 |
146 |
137 |
152 |
| 0.00:05:00 |
05:00 |
0.85 |
10.20 |
05:53 |
0 |
0 |
153 |
151 |
156 |
| 0.00:10:00 |
05:00 |
0.83 |
10.01 |
06:00 |
0 |
0 |
153 |
148 |
157 |
| 0.00:15:00 |
05:00 |
0.83 |
10.01 |
06:00 |
0 |
0 |
153 |
151 |
157 |
| 0.00:20:00 |
05:00 |
0.89 |
10.63 |
05:39 |
0 |
0 |
155 |
153 |
158 |
| 0.00:25:00 |
05:00 |
0.91 |
10.94 |
05:29 |
0 |
0 |
160 |
155 |
165 |
| 0.00:30:00 |
05:00 |
0.82 |
9.82 |
06:07 |
0 |
0 |
157 |
142 |
163 |
| 0.00:35:00 |
05:00 |
0.84 |
10.03 |
05:59 |
0 |
0 |
157 |
154 |
160 |
| 0.00:40:00 |
05:00 |
0.87 |
10.43 |
05:45 |
0 |
0 |
157 |
155 |
161 |
| 0.00:45:00 |
05:00 |
0.84 |
10.05 |
05:58 |
0 |
0 |
159 |
155 |
163 |
| 0.00:50:00 |
05:00 |
0.89 |
10.69 |
05:37 |
0 |
0 |
158 |
154 |
163 |
| 0.00:55:00 |
05:00 |
0.85 |
10.21 |
05:52 |
0 |
0 |
159 |
156 |
162 |
| 0.01:00:00 |
01:53 |
0.32 |
10.13 |
05:55 |
0 |
0 |
160 |
158 |
163 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.29 km/h
|
| Durchschnittsgeschw. aktiv: |
10.30 km/h
|
| Max. Geschwindigkeit: |
15.69 km/h
|
| Durchschnittstempo gesamt: |
05:50 /km
|
| Durchschnittstempo aktiv: |
05:50 /km
|
| Max. Tempo: |
03:49 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
11 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
28/06/2007 Maastricht, LI, The Netherlands 28.06.2007 |
11.05 |
05:26 |
|
Dieses Training |
10.29 |
05:50 |
|
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