 Überblick |
| Titel: | 06/11/2010 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.52 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
05:45 |
10.43 |
05:45 |
5 |
3 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:49 |
10.32 |
05:49 |
4 |
2 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:41 |
10.56 |
05:41 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:52 |
10.23 |
05:52 |
0 |
3 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:50 |
10.29 |
05:50 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:41 |
10.56 |
05:41 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:05 |
9.86 |
06:05 |
1 |
8 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:57 |
10.08 |
05:57 |
3 |
4 |
0 |
0 |
0 |
| 8.00 |
1.00 |
05:50 |
10.29 |
05:50 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
05:53 |
10.20 |
05:53 |
3 |
5 |
0 |
0 |
0 |
| 10.00 |
0.52 |
03:01 |
10.41 |
05:46 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 06.11.2010 16:11:00 |
| Dauer: | 0.01:01:24 |
| Aktive Zeit: | 0.01:01:22 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.90 |
10.83 |
05:33 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.88 |
10.59 |
05:40 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.83 |
10.02 |
05:59 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.87 |
10.47 |
05:44 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.88 |
10.52 |
05:42 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.85 |
10.24 |
05:52 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.87 |
10.44 |
05:45 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.83 |
9.97 |
06:01 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.83 |
9.98 |
06:01 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.82 |
9.86 |
06:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
05:00 |
0.87 |
10.45 |
05:45 |
0 |
0 |
0 |
0 |
0 |
| 0.00:55:00 |
05:00 |
0.86 |
10.33 |
05:48 |
0 |
0 |
0 |
0 |
0 |
| 0.01:00:00 |
01:24 |
0.22 |
9.28 |
06:28 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.28 km/h
|
| Durchschnittsgeschw. aktiv: |
10.29 km/h
|
| Max. Geschwindigkeit: |
14.98 km/h
|
| Durchschnittstempo gesamt: |
05:50 /km
|
| Durchschnittstempo aktiv: |
05:50 /km
|
| Max. Tempo: |
04:00 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
11 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
07/07/2008 Tessenderlo, Vlaams Gewest, Belgium 07.07.2008 |
13.31 |
04:31 |
|
01/06/2007 Huy, Région wallonne, Belgium 01.06.2007 |
11.77 |
05:06 |
|
15/03/2007 Eijsden, Limburg, Netherlands 15.03.2007 |
11.50 |
05:13 |
|
20/01/2008 Posterholt, Limburg, Netherlands 20.01.2008 |
11.40 |
05:16 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
11/03/2007 Theux, Région wallonne, Belgium 11.03.2007 |
11.28 |
05:19 |
|
18/02/2007 Liège, Région wallonne, Belgium 18.02.2007 |
11.17 |
05:22 |
|
28/06/2007 Maastricht, LI, The Netherlands 28.06.2007 |
11.05 |
05:26 |
|
Dieses Training |
10.28 |
05:50 |
|
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