Überblick |
| Titel: | - |
| Sportler: |
runner
|
| Sportart: | Jogging |
| Ort: |
Groß-Engersdorf (Austria)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
5.14 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
0.50 |
03:28 |
8.65 |
06:56 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
03:07 |
9.63 |
06:14 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:44 |
10.98 |
05:28 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
03:04 |
9.78 |
06:08 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
03:01 |
9.94 |
06:02 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
02:41 |
11.18 |
05:22 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
02:50 |
10.59 |
05:40 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
02:44 |
10.98 |
05:28 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.50 |
03:15 |
9.23 |
06:30 |
0 |
0 |
0 |
0 |
0 |
| 4.50 |
0.50 |
02:53 |
10.40 |
05:46 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
0.14 |
00:43 |
12.12 |
04:57 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 14.12.2008 15:14:00 |
| Dauer: | 0.00:30:32 |
| Aktive Zeit: | 0.00:30:12 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
05:00 |
0.78 |
9.35 |
06:25 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.85 |
10.15 |
05:55 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.84 |
10.04 |
05:58 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.92 |
11.04 |
05:26 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.85 |
10.25 |
05:51 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.84 |
10.12 |
05:56 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
00:32 |
0.07 |
7.36 |
08:09 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.11 km/h
|
| Durchschnittsgeschw. aktiv: |
10.22 km/h
|
| Max. Geschwindigkeit: |
13.30 km/h
|
| Durchschnittstempo gesamt: |
05:56 /km
|
| Durchschnittstempo aktiv: |
05:52 /km
|
| Max. Tempo: |
04:31 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
5 km):
|