running near La Albericia (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: juanito250
Sport:running
Location: La Albericia (Spain)
Description:-

Distance
Distance: 2.76 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 01:51 10.08 05:57 0 0 0 0 0
0.31 0.31 02:26 7.66 07:50 0 0 0 0 0
0.62 0.31 01:37 11.53 05:12 0 0 0 0 0
0.93 0.31 03:01 6.18 09:43 0 0 0 0 0
1.24 0.31 01:37 11.53 05:12 0 0 0 0 0
1.55 0.31 01:33 12.03 04:59 0 0 0 0 0
1.86 0.31 01:35 11.77 05:06 0 0 0 0 0
2.17 0.31 04:46 3.91 15:21 0 0 0 0 0
2.49 0.28 07:47 2.14 28:06 0 0 0 0 0

Time
Date/Time:Jul 31, 2016 4:40:00 PM UTC+02:00
Duration:0.00:26:16
Active Time:0.00:16:45
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.81 9.75 06:09 166 0 0 0 0
0.00:05:00 05:00 0.66 7.91 07:35 40 0 0 0 0
0.00:10:00 05:00 0.85 10.18 05:53 22 34 0 0 0
0.00:15:00 05:00 0.43 5.13 11:42 0 0 0 0 0
0.00:20:00 05:00 0.01 0.17 43:00 0 0 0 0 0
0.00:25:00 01:16 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.31 mph
Active Average Speed: 9.89 mph
Maximum speed: 16.36 mph
Total Average Pace: 09:31 /mi
Active Average Pace: 06:04 /mi
Maximum pace: 03:40 /mi
Fastest comparable activities (running 3 mi):

Training Avg Spd mph Avg Pac /mi
This training 6.31 09:31
Nov 11, 2013 6.17 09:44
Mar 16, 2012 6.05 09:55
Sep 2, 2013 6.04 09:56
Feb 2, 2013 5.82 10:19
Oct 16, 2016 5.72 10:29
Feb 6, 2012 5.64 10:39
Dec 11, 2018 5.63 10:39

Calories and Heart Rate
Calories:397 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Coffee with milk (31 kcal), 2 Champignons (2 kcal)
ActivePoints:20 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:93.6
Min Cadence:0
Max Cadence:410
Average Stride Length:9,30 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:18 0.00:00:32 0.12 335 0
2 00:31 0.00:02:12 0.32 247 0
3 00:35 0.00:07:14 1.05 185 0
4 02:10 0.00:15:19 2.32 160 0
03:34

Altitude
Min Altitude:144 ft
Max Altitude:355 ft
Ascent (GPS):65 ft
Descent (GPS):239 ft
Ascent (Topo):98 ft
Descent (Topo):203 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G903F - s5neolte (Android) running Run.GPS 3.1.9 Full Pro build 4413 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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