Überblick |
| Titel: | - |
| Sportler: |
runner
|
| Sportart: | Jogging |
| Ort: |
Bockfließ (Austria)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
7.15 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
06:02 |
9.94 |
06:02 |
8 |
2 |
0 |
0 |
0 |
| 1.00 |
1.00 |
06:03 |
9.92 |
06:03 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:26 |
11.04 |
05:26 |
11 |
7 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:25 |
11.08 |
05:25 |
3 |
9 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:02 |
9.94 |
06:02 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
04:48 |
12.50 |
04:48 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:30 |
10.91 |
05:30 |
9 |
2 |
0 |
0 |
0 |
| 7.00 |
0.15 |
00:43 |
12.44 |
04:49 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 06.03.2008 17:38:00 |
| Dauer: | 0.00:40:00 |
| Aktive Zeit: | 0.00:39:46 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
05:00 |
0.88 |
10.59 |
05:40 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.81 |
9.71 |
06:11 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.85 |
10.24 |
05:51 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.99 |
11.82 |
05:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.85 |
10.17 |
05:54 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.85 |
10.25 |
05:51 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
1.02 |
12.19 |
04:55 |
16 |
20 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.90 |
10.81 |
05:33 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.72 km/h
|
| Durchschnittsgeschw. aktiv: |
10.78 km/h
|
| Max. Geschwindigkeit: |
13.04 km/h
|
| Durchschnittstempo gesamt: |
05:36 /km
|
| Durchschnittstempo aktiv: |
05:34 /km
|
| Max. Tempo: |
04:36 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
7 km):
|