Mountainbiken nahe Sadangil-tong (Korea, South)
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 Überblick |
| Titel: | - |
| Sportler: |
font
|
| Sportart: | Mountainbiken |
| Ort: |
Sadangil-tong (Korea, South)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
114.17 km
|
Autosplit-Segmente nach Distanz (10.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
10.00 |
18:18 |
32.79 |
01:50 |
25 |
37 |
0 |
0 |
0 |
| 10.00 |
10.00 |
11:12 |
53.57 |
01:07 |
19 |
24 |
0 |
0 |
0 |
| 20.00 |
10.00 |
38:45 |
6.08 |
09:53 |
34 |
44 |
0 |
0 |
0 |
| 30.00 |
10.00 |
40:55 |
14.66 |
04:06 |
61 |
39 |
0 |
0 |
0 |
| 40.00 |
10.00 |
08:36 |
69.77 |
00:52 |
12 |
2 |
0 |
0 |
0 |
| 50.00 |
10.00 |
08:14 |
72.87 |
00:49 |
2 |
20 |
0 |
0 |
0 |
| 60.00 |
10.00 |
12:55 |
46.45 |
01:18 |
22 |
43 |
0 |
0 |
0 |
| 70.00 |
10.00 |
06:25 |
93.51 |
00:39 |
6 |
68 |
0 |
0 |
0 |
| 80.00 |
10.00 |
07:21 |
81.63 |
00:44 |
105 |
61 |
0 |
0 |
0 |
| 90.00 |
10.00 |
25:07 |
7.05 |
08:31 |
84 |
84 |
0 |
0 |
0 |
| 100.00 |
10.00 |
08:22 |
71.71 |
00:50 |
24 |
63 |
0 |
0 |
0 |
| 110.00 |
4.17 |
07:44 |
32.37 |
01:51 |
50 |
8 |
0 |
0 |
0 |
| 120.00 |
-5.83 |
26:59 |
-12.96 |
00:00 |
33 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 03.08.2013 12:12:00 |
| Dauer: | 0.05:40:57 |
| Aktive Zeit: | 0.02:21:56 |
Autosplit-Segmente nach Zeit (30:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
30:00 |
20.50 |
41.01 |
01:28 |
45 |
63 |
0 |
0 |
0 |
| 0.00:30:00 |
30:00 |
5.68 |
11.35 |
05:17 |
14 |
19 |
0 |
0 |
0 |
| 0.01:00:00 |
30:00 |
0.01 |
0.02 |
26:20 |
0 |
0 |
0 |
0 |
0 |
| 0.01:30:00 |
30:00 |
0.07 |
0.13 |
24:44 |
0 |
0 |
0 |
0 |
0 |
| 0.02:00:00 |
30:00 |
10.48 |
20.95 |
02:52 |
38 |
30 |
0 |
0 |
0 |
| 0.02:30:00 |
30:00 |
16.03 |
32.06 |
01:52 |
53 |
22 |
0 |
0 |
0 |
| 0.03:00:00 |
30:00 |
34.96 |
69.93 |
00:51 |
44 |
191 |
0 |
0 |
0 |
| 0.03:30:00 |
30:00 |
7.16 |
14.31 |
04:12 |
139 |
41 |
0 |
0 |
0 |
| 0.04:00:00 |
30:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 0.04:30:00 |
30:00 |
6.10 |
12.21 |
04:55 |
36 |
65 |
0 |
0 |
0 |
| 0.05:00:00 |
30:00 |
20.31 |
40.62 |
01:29 |
108 |
50 |
0 |
0 |
0 |
| 0.05:30:00 |
10:57 |
0.00 |
0.00 |
38:23 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
20.09 km/h
|
| Durchschnittsgeschw. aktiv: |
48.26 km/h
|
| Max. Geschwindigkeit: |
119.89 km/h
|
| Durchschnittstempo gesamt: |
02:59 /km
|
| Durchschnittstempo aktiv: |
01:15 /km
|
| Max. Tempo: |
00:30 /km
|
Schnellste vergleichbare Aktivitäten
(Mountainbiken
114 km):
|
 Kalorien und Herzfrequenz |
| Kalorien: | 5367 kcal |
Lebensmittel-Äquivalent:
10 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Walnuss (36 kcal), 2 Champignons (2 kcal)
|
| ActivePoints : | 224 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
 Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 182.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 234 |
| Durchschnittliche Schrittlänge: | 4,42 m |
 Runden |
|
Keine Rundendaten verfügbar.
|
 Pausen |
#
|
Dauer Pause
|
@Trainings-Zeit
|
@Distanz
km |
@Höhe
m |
Ø HR
bpm |
| 1 |
01:47 |
0.00:00:43 |
0.00 |
0 |
0 |
| 2 |
02:05 |
0.00:04:47 |
0.72 |
44 |
0 |
| 3 |
00:47 |
0.00:09:19 |
1.35 |
50 |
0 |
| 4 |
19:04 |
0.00:40:50 |
26.17 |
56 |
0 |
| 5 |
01:04 |
0.02:02:53 |
26.81 |
65 |
0 |
| 6 |
00:43 |
0.02:18:31 |
35.89 |
65 |
0 |
| 7 |
12:53 |
0.02:22:50 |
36.73 |
67 |
0 |
| 8 |
00:34 |
0.02:40:14 |
37.60 |
64 |
0 |
| 9 |
00:47 |
0.02:43:40 |
38.74 |
48 |
0 |
| 10 |
00:40 |
0.03:10:46 |
64.93 |
43 |
0 |
| 11 |
01:50 |
0.03:18:57 |
69.69 |
77 |
0 |
| 12 |
57:18 |
0.03:44:22 |
88.62 |
84 |
0 |
| 13 |
00:49 |
0.04:44:31 |
89.12 |
77 |
0 |
| 14 |
01:15 |
0.04:48:07 |
90.20 |
78 |
0 |
| 15 |
00:48 |
0.04:56:23 |
93.12 |
92 |
0 |
| 16 |
00:37 |
0.04:59:20 |
94.65 |
100 |
0 |
| 17 |
00:34 |
0.05:15:16 |
113.37 |
81 |
0 |
| 18 |
00:35 |
0.05:16:59 |
113.76 |
75 |
0 |
| 19 |
21:05 |
0.05:19:52 |
114.17 |
58 |
0 |
| ∑ |
05:15 |
|
|
|
|
|
 Höhe |
| Min. Höhe: | 0 m
|
| Max. Höhe: | 193 m
|
| Aufstieg (GPS): | 501 m
|
| Abstieg (GPS): | 485 m
|
| Aufstieg (Topo): | 1575 m
|
| Abstieg (Topo): | 1575 m
|
 Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
nein |
| Gerät: |
SHW-M110S - SHW-M110S (Android) running Run.GPS 2.4.3f Full Pro build 2688
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
Kommentare
03.08.2013 09:57:55
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: too many speed exceeds: 35% (2770 training log entries are not plausible, 0 have bad GPS signal, 7895 log entries total) . This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
05.09.2013 15:43:07
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: too many speed exceeds: 35% (2770 training log entries are not plausible, 0 have bad GPS signal, 7895 log entries total) . This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
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