Kalorien und Herzfrequenz |
| Kalorien: | 1263 kcal |
Lebensmittel-Äquivalent:
2 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Apfel (71 kcal)
|
| ActivePoints : | 45 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:15 |
0.00:12:55 |
1.26 |
263 |
0 |
| 2 |
00:06 |
0.00:28:08 |
2.74 |
275 |
0 |
| 3 |
01:06 |
0.00:29:00 |
2.83 |
276 |
0 |
| 4 |
00:08 |
0.00:40:06 |
3.70 |
312 |
0 |
| 5 |
00:06 |
0.00:43:53 |
4.03 |
307 |
0 |
| 6 |
02:47 |
0.00:47:03 |
4.37 |
310 |
0 |
| 7 |
05:17 |
0.00:50:05 |
4.38 |
304 |
0 |
| 8 |
00:44 |
0.00:55:32 |
4.39 |
307 |
0 |
| 9 |
00:16 |
0.01:02:10 |
4.83 |
323 |
0 |
| 10 |
00:16 |
0.01:02:49 |
4.88 |
334 |
0 |
| 11 |
00:05 |
0.01:04:58 |
5.01 |
323 |
0 |
| 12 |
00:07 |
0.01:06:34 |
5.13 |
325 |
0 |
| 13 |
00:32 |
0.01:09:14 |
5.35 |
327 |
0 |
| 14 |
00:27 |
0.01:10:08 |
5.39 |
324 |
0 |
| 15 |
00:43 |
0.01:11:36 |
5.45 |
329 |
0 |
| 16 |
00:30 |
0.01:12:32 |
5.50 |
343 |
0 |
| 17 |
00:28 |
0.01:13:18 |
5.55 |
344 |
0 |
| 18 |
00:10 |
0.01:13:59 |
5.58 |
355 |
0 |
| 19 |
00:43 |
0.01:14:54 |
5.64 |
348 |
0 |
| 20 |
00:31 |
0.01:16:12 |
5.71 |
357 |
0 |
| 21 |
00:20 |
0.01:17:25 |
5.80 |
357 |
0 |
| 22 |
00:12 |
0.01:18:12 |
5.86 |
359 |
0 |
| 23 |
00:21 |
0.01:19:54 |
5.97 |
377 |
0 |
| 24 |
00:23 |
0.01:21:06 |
6.03 |
380 |
0 |
| 25 |
00:24 |
0.01:21:51 |
6.08 |
392 |
0 |
| 26 |
01:09 |
0.01:23:10 |
6.16 |
387 |
0 |
| 27 |
03:26 |
0.01:24:44 |
6.21 |
385 |
0 |
| 28 |
06:00 |
0.01:28:23 |
6.23 |
391 |
0 |
| 29 |
00:06 |
0.01:35:02 |
6.31 |
386 |
0 |
| 30 |
02:14 |
0.01:35:32 |
6.34 |
388 |
0 |
| 31 |
02:29 |
0.01:37:59 |
6.38 |
388 |
0 |
| 32 |
00:16 |
0.01:40:41 |
6.40 |
388 |
0 |
| 33 |
00:39 |
0.01:41:30 |
6.43 |
379 |
0 |
| 34 |
00:31 |
0.01:42:41 |
6.49 |
392 |
0 |
| 35 |
00:48 |
0.01:43:25 |
6.54 |
361 |
0 |
| 36 |
00:10 |
0.01:44:27 |
6.59 |
353 |
0 |
| 37 |
00:40 |
0.01:44:51 |
6.62 |
345 |
0 |
| 38 |
00:36 |
0.01:45:49 |
6.67 |
337 |
0 |
| 39 |
00:25 |
0.01:48:04 |
6.83 |
325 |
0 |
| 40 |
00:12 |
0.01:49:22 |
6.92 |
324 |
0 |
| 41 |
00:28 |
0.01:49:49 |
6.95 |
324 |
0 |
| 42 |
00:12 |
0.01:50:58 |
7.04 |
321 |
0 |
| 43 |
00:06 |
0.01:51:45 |
7.08 |
321 |
0 |
| 44 |
00:08 |
0.01:52:15 |
7.10 |
320 |
0 |
| 45 |
00:08 |
0.01:53:11 |
7.16 |
310 |
0 |
| 46 |
00:06 |
0.01:55:46 |
7.35 |
297 |
0 |
| 47 |
00:34 |
0.01:56:06 |
7.37 |
294 |
0 |
| 48 |
00:16 |
0.03:35:36 |
8.65 |
295 |
0 |
| 49 |
00:11 |
0.03:39:53 |
9.01 |
317 |
0 |
| 50 |
03:20 |
0.03:44:00 |
9.33 |
301 |
0 |
| 51 |
00:09 |
0.03:52:04 |
9.74 |
268 |
0 |
| 52 |
00:24 |
0.03:53:16 |
9.83 |
234 |
0 |
| 53 |
00:17 |
0.03:55:00 |
10.01 |
261 |
0 |
| 54 |
00:20 |
0.03:58:56 |
10.35 |
265 |
0 |
| 55 |
00:13 |
0.04:01:13 |
10.50 |
263 |
0 |
| 56 |
00:16 |
0.04:01:45 |
10.54 |
260 |
0 |
| 57 |
00:08 |
0.04:05:00 |
10.81 |
253 |
0 |
| 58 |
00:05 |
0.04:09:24 |
11.19 |
254 |
0 |
| 59 |
00:06 |
0.04:09:42 |
11.21 |
248 |
0 |
| 60 |
00:09 |
0.04:11:09 |
11.36 |
248 |
0 |
| 61 |
00:10 |
0.04:12:24 |
11.47 |
246 |
0 |
| 62 |
00:06 |
0.04:13:18 |
11.55 |
244 |
0 |
| 63 |
00:30 |
0.04:14:40 |
11.67 |
258 |
0 |
| 64 |
00:40 |
0.04:16:46 |
11.85 |
246 |
0 |
| 65 |
00:10 |
0.04:17:39 |
11.87 |
259 |
0 |
| 66 |
00:09 |
0.04:18:05 |
11.90 |
263 |
0 |
| 67 |
00:09 |
0.04:18:28 |
11.93 |
257 |
0 |
| 68 |
00:34 |
0.04:19:07 |
11.98 |
251 |
0 |
| 69 |
00:14 |
0.04:19:54 |
12.04 |
245 |
0 |
| 70 |
00:27 |
0.04:20:50 |
12.12 |
245 |
0 |
| 71 |
00:06 |
0.04:24:52 |
12.43 |
237 |
0 |
| 72 |
00:13 |
0.04:26:12 |
12.55 |
255 |
0 |
| 73 |
00:10 |
0.04:26:38 |
12.56 |
262 |
0 |
| 74 |
02:04 |
0.04:26:59 |
12.57 |
260 |
0 |
| 75 |
02:25 |
0.04:29:19 |
12.60 |
265 |
0 |
| 76 |
00:21 |
0.04:38:27 |
13.26 |
241 |
0 |
| 77 |
00:10 |
0.04:40:07 |
13.48 |
223 |
0 |
| ∑ |
52:52 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 223 m
|
| Max. Höhe: | 396 m
|
| Aufstieg (GPS): | 347 m
|
| Abstieg (GPS): | 385 m
|
| Aufstieg (Topo): | 0 m
|
| Abstieg (Topo): | 0 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
unbekannt
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |