Run.GPS Community Server - nahe Oberammergau (Germany)

Überblick

Titel:

Sportler:

Tom

Sportart:

Wandern

Ort:

Oberammergau (Germany)

Beschreibung:

Distanz

Distanz:

6.67 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	27:44	2.16	27:44	28	79	0	0	0
1.00	1.00	34:58	1.72	34:58	0	0	0	0	0
2.00	1.00	34:34	0.63	34:34	0	0	0	0	0
3.00	1.00	34:03	1.76	34:03	0	0	0	0	0
4.00	1.00	24:46	2.42	24:46	180	7	0	0	0
5.00	1.00	27:57	2.15	27:57	0	0	0	0	0
6.00	0.67	23:57	1.68	35:44	0	0	0	0	0

Zeit

Datum/Zeit:

27.10.2024 11:23:00 UTC+01:00

Dauer:

0.04:28:00

Aktive Zeit:

0.01:20:33

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.11	2.22	27:00	28	100	0	0	0
0.00:30:00	30:00	0.81	1.61	37:11	0	0	0	0	0
0.01:00:00	30:00	0.77	1.54	38:56	0	0	0	0	0
0.01:30:00	30:00	0.15	0.31	16:02	0	0	0	0	0
0.02:00:00	30:00	0.04	0.09	30:59	0	0	0	0	0
0.02:30:00	30:00	0.81	1.62	36:58	0	0	0	0	0
0.03:00:00	30:00	0.95	1.90	31:31	0	0	0	0	0
0.03:30:00	30:00	1.06	2.12	28:16	40	1	0	0	0
0.04:00:00	28:00	0.96	2.06	29:09	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.49 km/h

Durchschnittsgeschw. aktiv:

4.97 km/h

Max. Geschwindigkeit:

5.99 km/h

Durchschnittstempo gesamt:

40:11 /km

Durchschnittstempo aktiv:

12:05 /km

Max. Tempo:

10:01 /km

Schnellste vergleichbare Aktivitäten (Wandern 7 km):

Training	Ø Geschw. km/h	Ø Tempo /km
06.09.2016	15.04	03:59
03.10.2018	5.61	10:42
Jexhofrunde 8,6 km 18.10.2009	4.41	13:35
02.11.2020	4.08	14:42
Weyarn 6km 21.12.2019	3.94	15:14
03.11.2017	3.42	17:32
Pahler Schlucht 01.10.2017	3.27	18:20
Alpenzoo Innsbruck - Umbrüggler Alm 02.11.2018	3.22	18:37
Dieses Training	1.49	40:11

Kalorien und Herzfrequenz

Kalorien:

502 kcal

Lebensmittel-Äquivalent:

Schokoladenkuchen (449 kcal), Walnuss (36 kcal), Broccoli (15 kcal), Champignon (2 kcal)

ActivePoints :

26 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

72.1

Min. Trittfrequenz:

Max. Trittfrequenz:

298

Durchschnittliche Schrittlänge:

1,15 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:51	0.00:02:19	0.16	880	0
2	00:23	0.00:06:17	0.32	885	0
3	07:28	0.00:07:27	0.36	884	0
4	00:20	0.00:17:35	0.53	897	0
5	01:48	0.00:21:51	0.79	896	0
6	00:12	0.00:26:33	0.97	929	0
7	00:07	0.00:26:47	0.98	931	0
8	00:35	0.00:26:58	0.99	932	0
9	00:09	0.00:28:08	1.03	941	0
10	00:23	0.00:29:15	1.07	949	0
11	00:11	0.00:30:51	1.13	962	0
12	00:11	0.00:31:36	1.16	967	0
13	00:12	0.00:32:14	1.18	973	0
14	00:14	0.00:32:27	1.19	975	0
15	00:09	0.00:33:08	1.22	978	0
16	00:08	0.00:33:21	1.22	979	0
17	00:26	0.00:34:06	1.25	981	0
18	00:07	0.00:35:07	1.30	982	0
19	00:10	0.00:36:11	1.34	989	0
20	00:11	0.00:36:25	1.35	991	0
21	00:06	0.00:36:50	1.37	993	0
22	00:09	0.00:37:31	1.39	997	0
23	00:11	0.00:39:48	1.50	1004	0
24	00:10	0.00:41:03	1.55	1025	0
25	00:30	0.00:43:25	1.65	1042	0
26	00:06	0.00:44:36	1.69	1062	0
27	00:31	0.00:44:45	1.69	1064	0
28	00:38	0.00:45:37	1.72	1072	0
29	01:19	0.00:46:50	1.77	1091	0
30	00:10	0.00:48:13	1.80	1101	0
31	10:09	0.00:48:31	1.82	1102	0
32	00:52	0.00:59:38	1.90	1118	0
33	00:10	0.01:01:22	1.97	1146	0
34	00:15	0.01:01:39	1.98	1150	0
35	01:37	0.01:02:03	1.99	1156	0
36	01:37	0.01:03:44	2.03	1169	0
37	01:19	0.01:05:26	2.08	1181	0
38	00:27	0.01:06:55	2.12	1186	0
39	00:35	0.01:08:19	2.18	1192	0
40	00:49	0.01:08:56	2.20	1198	0
41	00:51	0.01:09:55	2.23	1204	0
42	00:30	0.01:11:22	2.28	1221	0
43	00:26	0.01:12:13	2.31	1232	0
44	01:58	0.01:13:22	2.35	1234	0
45	03:54	0.01:15:45	2.39	1236	0
46	06:17	0.01:19:43	2.50	1260	0
47	04:53	0.01:26:42	2.64	1292	0
48	10:46	0.02:32:08	2.93	1368	0
49	03:15	0.02:43:38	3.10	1301	0
50	00:15	0.02:47:28	3.21	1275	0
51	00:50	0.02:48:34	3.27	1271	0
52	00:08	0.02:50:50	3.36	1264	0
53	00:29	0.02:51:36	3.39	1255	0
54	00:27	0.02:53:43	3.50	1237	0
55	00:51	0.02:54:44	3.54	1232	0
56	00:40	0.02:56:13	3.58	1208	0
57	01:45	0.02:57:32	3.63	1194	0
58	02:15	0.02:59:51	3.70	1172	0
59	01:36	0.03:02:40	3.77	1147	0
60	00:10	0.03:04:17	3.82	1137	0
61	03:21	0.03:04:35	3.82	1135	0
62	00:06	0.03:08:13	3.91	1106	0
63	02:56	0.03:08:33	3.93	1103	0
64	00:15	0.03:12:06	4.04	1071	0
65	00:08	0.03:12:56	4.07	1067	0
66	00:15	0.03:13:20	4.09	1065	0
67	00:13	0.03:13:55	4.11	1062	0
68	01:00	0.03:14:11	4.12	1059	0
69	00:30	0.03:15:42	4.17	1048	0
70	00:11	0.03:16:52	4.21	1044	0
71	00:22	0.03:17:07	4.22	1042	0
72	00:48	0.03:17:37	4.23	1037	0
73	00:09	0.03:18:37	4.27	1022	0
74	01:18	0.03:19:21	4.30	1011	0
75	00:53	0.03:21:15	4.36	995	0
76	00:51	0.03:22:58	4.42	978	0
77	01:05	0.03:23:53	4.44	969	0
78	00:55	0.03:25:06	4.46	962	0
79	00:05	0.03:26:11	4.50	957	0
80	00:35	0.03:26:17	4.50	957	0
81	00:37	0.03:27:10	4.52	949	0
82	00:42	0.03:28:43	4.59	936	0
83	01:10	0.03:38:34	5.16	895	0
84	05:00	0.03:40:50	5.21	885	0
85	00:43	0.03:46:21	5.25	886	0
86	01:30	0.03:47:51	5.30	880	0
87	05:10	0.03:53:07	5.56	889	0
88	01:03	0.04:04:48	6.03	885	0
89	00:07	0.04:09:08	6.27	886	0
90	00:27	0.04:12:41	6.49	886	0
91	12:14	0.04:15:46	6.66	885	0
∑	03:50