Run.GPS Community Server - nahe Partenkirchen (Germany)

Überblick

Titel:

Sportler:

basti_muc

Sportart:

Wandern

Ort:

Partenkirchen (Germany)

Beschreibung:

Distanz

Distanz:

16.84 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	50:55	2.36	25:27	0	281	0	0	0
2.00	2.00	57:04	2.10	28:32	0	342	0	0	0
4.00	2.00	07:08	1.79	33:34	0	379	0	0	0
6.00	2.00	24:12	1.43	42:06	121	59	0	0	0
8.00	2.00	34:24	3.49	17:12	412	14	0	0	0
10.00	2.00	26:37	4.51	13:18	62	21	0	0	0
12.00	2.00	30:15	3.97	15:08	256	19	0	0	0
14.00	2.00	27:29	4.37	13:45	194	0	0	0	0
16.00	0.84	08:25	6.00	10:00	0	0	0	0	0

Zeit

Datum/Zeit:

10.01.2021 09:13:00 UTC+01:00

Dauer:

0.06:26:30

Aktive Zeit:

0.03:28:18

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.22	2.43	24:41	0	175	0	0	0
0.00:30:00	30:00	1.32	2.65	22:40	0	138	0	0	0
0.01:00:00	30:00	1.03	2.06	29:10	0	192	0	0	0
0.01:30:00	30:00	0.83	1.66	36:04	0	0	0	0	0
0.02:00:00	30:00	0.85	1.70	35:12	0	0	0	0	0
0.02:30:00	30:00	0.86	1.72	34:57	0	0	0	0	0
0.03:00:00	30:00	0.00	0.00	49:47	0	0	0	0	0
0.03:30:00	30:00	0.74	1.48	40:39	0	0	0	0	0
0.04:00:00	30:00	1.75	3.50	17:09	203	14	0	0	0
0.04:30:00	30:00	1.79	3.57	16:47	341	39	0	0	0
0.05:00:00	30:00	2.36	4.73	12:41	197	21	0	0	0
0.05:30:00	30:00	1.83	3.67	16:21	153	2	0	0	0
0.06:00:00	26:30	2.25	5.10	11:45	217	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.61 km/h

Durchschnittsgeschw. aktiv:

4.85 km/h

Max. Geschwindigkeit:

20.21 km/h

Durchschnittstempo gesamt:

22:57 /km

Durchschnittstempo aktiv:

12:22 /km

Max. Tempo:

02:58 /km

Schnellste vergleichbare Aktivitäten (Wandern 17 km):

Training	Ø Geschw. km/h	Ø Tempo /km
25.09.2012	21.15	02:50
BAERENFANGWAENDE 04.10.2013	3.23	18:33
06.01.2022	2.88	20:52
Dieses Training	2.61	22:57
22.11.2020	2.58	23:15
20.06.2018	2.43	24:42
25.02.2017	2.37	25:19
Geigelsteinrunde 05.06.2015	2.31	26:01

Kalorien und Herzfrequenz

Kalorien:

1211 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)

ActivePoints :

63 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

171.4

Min. Trittfrequenz:

Max. Trittfrequenz:

787

Durchschnittliche Schrittlänge:

0,47 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:29	0.00:00:22	0.00	779	0
2	00:07	0.00:02:58	0.16	784	0
3	00:22	0.00:05:26	0.28	800	0
4	00:10	0.00:05:51	0.29	802	0
5	00:26	0.00:08:12	0.40	827	0
6	02:02	0.00:09:26	0.45	835	0
7	02:53	0.00:12:21	0.50	841	0
8	00:32	0.00:16:08	0.58	850	0
9	01:05	0.00:16:42	0.60	856	0
10	00:11	0.00:18:50	0.68	871	0
11	00:05	0.00:19:07	0.69	874	0
12	00:23	0.00:20:38	0.78	881	0
13	00:44	0.00:24:30	0.95	908	0
14	00:21	0.00:26:08	1.02	921	0
15	00:17	0.00:27:54	1.10	933	0
16	03:19	0.00:30:46	1.24	956	0
17	01:01	0.00:40:31	1.65	993	0
18	00:06	0.00:41:37	1.69	1001	0
19	02:34	0.00:42:07	1.71	1004	0
20	01:44	0.00:47:46	1.92	1046	0
21	00:26	0.00:49:54	1.95	1052	0
22	00:05	0.00:53:32	2.17	1064	0
23	00:42	0.00:53:39	2.17	1065	0
24	02:28	0.00:59:52	2.52	1087	0
25	00:22	0.01:04:34	2.68	1107	0
26	01:13	0.01:05:31	2.71	1115	0
27	00:14	0.01:07:29	2.77	1130	0
28	00:10	0.01:11:17	2.95	1158	0
29	00:37	0.01:12:03	2.98	1164	0
30	00:21	0.01:13:19	3.03	1175	0
31	01:53	0.01:13:43	3.04	1179	0
32	01:20	0.01:16:08	3.08	1184	0
33	00:31	0.01:19:14	3.20	1203	0
34	00:09	0.01:20:31	3.25	1214	0
35	00:34	0.01:20:50	3.26	1216	0
36	00:13	0.01:22:01	3.30	1220	0
37	00:08	0.01:22:48	3.32	1225	0
38	00:05	0.01:24:21	3.39	1237	0
39	01:39	0.01:25:46	3.45	1250	0
40	00:27	0.01:27:27	3.49	1263	0
41	01:42	0.01:28:08	3.51	1267	0
42	02:08	0.01:30:11	3.57	1281	0
43	02:31	0.01:32:26	3.62	1296	0
44	01:48	0.01:35:02	3.70	1313	0
45	00:18	0.01:37:00	3.75	1329	0
46	00:21	0.01:37:22	3.76	1330	0
47	01:13	0.01:37:50	3.77	1333	0
48	04:10	0.01:39:06	3.81	1347	0
49	00:06	0.01:44:33	3.93	1384	0
50	00:33	0.01:44:50	3.95	1387	0
51	02:13	0.01:45:42	3.97	1393	0
52	01:01	0.01:48:32	4.03	1404	0
53	01:04	0.01:50:26	4.09	1417	0
54	01:00	0.01:51:36	4.11	1423	0
55	00:17	0.01:54:05	4.21	1436	0
56	00:19	0.01:54:27	4.22	1436	0
57	01:05	0.01:55:02	4.23	1437	0
58	00:08	0.01:56:48	4.27	1448	0
59	01:28	0.01:57:51	4.32	1460	0
60	00:05	0.01:59:46	4.39	1470	0
61	00:13	0.02:00:12	4.40	1472	0
62	00:07	0.02:00:35	4.42	1473	0
63	02:03	0.02:00:52	4.43	1474	0
64	05:40	0.02:03:28	4.48	1486	0
65	00:15	0.02:10:04	4.55	1496	0
66	00:09	0.02:10:24	4.56	1498	0
67	00:09	0.02:11:43	4.62	1507	0
68	00:14	0.02:12:23	4.64	1515	0
69	00:30	0.02:13:08	4.67	1522	0
70	00:06	0.02:14:18	4.72	1530	0
71	00:31	0.02:14:49	4.74	1535	0
72	00:29	0.02:16:11	4.79	1548	0
73	00:11	0.02:18:10	4.87	1559	0
74	03:12	0.02:19:25	4.93	1568	0
75	00:08	0.02:23:09	4.99	1585	0
76	01:08	0.02:25:15	5.07	1606	0
77	00:11	0.02:27:41	5.16	1617	0
78	00:48	0.02:29:04	5.22	1627	0
79	00:07	0.02:30:40	5.28	1633	0
80	00:25	0.02:30:51	5.28	1635	0
81	00:12	0.02:32:54	5.36	1646	0
82	01:50	0.02:33:42	5.39	1652	0
83	00:06	0.02:36:09	5.44	1663	0
84	00:07	0.02:36:34	5.45	1668	0
85	00:29	0.02:36:55	5.46	1673	0
86	01:03	0.02:38:21	5.52	1683	0
87	02:25	0.02:41:25	5.64	1706	0
88	01:29	0.02:44:22	5.67	1711	0
89	01:21	0.02:45:55	5.69	1717	0
90	00:07	0.02:48:37	5.80	1735	0
91	00:05	0.02:49:09	5.81	1740	0
92	00:32	0.02:49:25	5.82	1741	0
93	00:42	0.02:50:15	5.85	1749	0
94	00:06	0.02:51:06	5.87	1755	0
95	01:13	0.02:52:12	5.92	1761	0
96	00:09	0.02:54:47	5.99	1775	0
97	02:03	0.02:55:31	6.01	1784	0
98	00:06	0.02:57:40	6.04	1789	0
99	00:05	0.02:58:15	6.07	1793	0
100	00:10	0.02:58:34	6.07	1795	0
101	00:30	0.02:59:08	6.09	1800	0
102	37:58	0.02:59:52	6.11	1806	0
103	00:05	0.03:38:36	6.19	1812	0
104	00:42	0.03:39:43	6.23	1819	0
105	05:54	0.03:41:51	6.31	1823	0
106	00:27	0.03:50:33	6.53	1810	0
107	00:44	0.03:52:25	6.67	1796	0
108	05:54	0.03:55:48	6.85	1796	0
109	00:51	0.04:02:41	6.91	1795	0
110	00:15	0.04:04:47	7.06	1778	0
111	00:11	0.04:05:37	7.09	1768	0
112	02:21	0.04:07:05	7.18	1749	0
113	01:32	0.04:13:30	7.68	1732	0
114	00:37	0.04:20:34	8.07	1728	0
115	00:06	0.04:21:26	8.10	1731	0
116	00:08	0.04:21:38	8.11	1731	0
117	00:07	0.04:21:59	8.12	1730	0
118	00:39	0.04:26:39	8.47	1666	0
119	00:19	0.04:28:10	8.53	1638	0
120	01:07	0.04:29:47	8.60	1624	0
121	00:22	0.04:31:52	8.69	1591	0
122	00:25	0.04:35:37	8.91	1524	0
123	00:17	0.04:36:16	8.93	1516	0
124	00:05	0.04:37:22	9.00	1503	0
125	00:53	0.04:38:39	9.16	1463	0
126	00:59	0.04:42:17	9.37	1399	0
127	00:14	0.04:44:50	9.55	1344	0
128	03:01	0.04:45:49	9.59	1338	0
129	00:20	0.04:49:41	9.75	1354	0
130	00:32	0.04:50:25	9.78	1340	0
131	00:18	0.04:52:08	9.90	1324	0
132	00:32	0.04:56:50	10.19	1315	0
133	00:22	0.04:58:24	10.27	1314	0
134	00:59	0.05:15:34	11.52	1305	0
135	00:24	0.05:21:01	12.04	1257	0
136	00:12	0.05:22:20	12.16	1234	0
137	00:09	0.05:23:19	12.25	1221	0
138	00:11	0.05:27:12	12.49	1165	0
139	00:08	0.05:27:48	12.51	1158	0
140	00:29	0.05:32:31	12.90	1105	0
141	01:22	0.05:35:11	13.08	1094	0
142	00:07	0.05:40:51	13.54	1078	0
143	01:08	0.05:42:06	13.64	1065	0
144	01:46	0.05:45:18	13.78	1029	0
145	00:20	0.05:48:00	13.85	1028	0
146	02:36	0.05:51:20	14.04	1039	0
147	00:19	0.05:58:13	14.40	993	0
148	04:08	0.06:00:02	14.59	987	0
149	00:33	0.06:07:01	15.03	928	0
150	00:11	0.06:09:24	15.21	906	0
151	00:27	0.06:11:58	15.36	902	0
152	00:18	0.06:15:32	15.81	868	0
153	00:50	0.06:25:39	16.84	767	0
∑	52:18