Kalorien und Herzfrequenz |
| Kalorien: | 1225 kcal |
Lebensmittel-Äquivalent:
2 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Kaffee mit Milch (31 kcal), Champignon (2 kcal)
|
| ActivePoints : | 64 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:34 |
0.00:00:55 |
0.05 |
779 |
0 |
| 2 |
00:19 |
0.00:04:33 |
0.28 |
800 |
0 |
| 3 |
00:18 |
0.00:05:56 |
0.38 |
814 |
0 |
| 4 |
00:40 |
0.00:07:19 |
0.47 |
823 |
0 |
| 5 |
00:29 |
0.00:10:57 |
0.68 |
845 |
0 |
| 6 |
00:33 |
0.00:11:55 |
0.72 |
855 |
0 |
| 7 |
00:06 |
0.00:13:55 |
0.81 |
864 |
0 |
| 8 |
01:51 |
0.00:24:38 |
1.53 |
933 |
0 |
| 9 |
00:06 |
0.00:28:04 |
1.63 |
948 |
0 |
| 10 |
00:27 |
0.00:31:57 |
1.83 |
990 |
0 |
| 11 |
00:32 |
0.00:45:24 |
2.66 |
1086 |
0 |
| 12 |
00:09 |
0.00:47:20 |
2.75 |
1077 |
0 |
| 13 |
00:18 |
0.00:52:20 |
3.12 |
1110 |
0 |
| 14 |
00:20 |
0.00:55:28 |
3.31 |
1143 |
0 |
| 15 |
01:22 |
0.00:56:24 |
3.34 |
1151 |
0 |
| 16 |
00:11 |
0.00:58:22 |
3.40 |
1165 |
0 |
| 17 |
00:22 |
0.00:58:38 |
3.41 |
1167 |
0 |
| 18 |
00:11 |
0.00:59:38 |
3.45 |
1177 |
0 |
| 19 |
00:05 |
0.01:02:48 |
3.60 |
1201 |
0 |
| 20 |
00:05 |
0.01:02:54 |
3.61 |
1202 |
0 |
| 21 |
00:28 |
0.01:06:59 |
3.81 |
1249 |
0 |
| 22 |
00:14 |
0.01:08:05 |
3.85 |
1255 |
0 |
| 23 |
02:02 |
0.01:08:53 |
3.88 |
1260 |
0 |
| 24 |
00:39 |
0.01:12:24 |
4.02 |
1290 |
0 |
| 25 |
00:28 |
0.01:22:24 |
4.63 |
1333 |
0 |
| 26 |
06:36 |
0.01:24:37 |
4.75 |
1335 |
0 |
| 27 |
00:26 |
0.01:31:24 |
4.78 |
1332 |
0 |
| 28 |
00:58 |
0.01:32:44 |
4.84 |
1332 |
0 |
| 29 |
00:47 |
0.01:34:32 |
4.90 |
1336 |
0 |
| 30 |
00:06 |
0.01:35:52 |
4.95 |
1349 |
0 |
| 31 |
00:39 |
0.01:36:36 |
4.98 |
1355 |
0 |
| 32 |
01:21 |
0.01:37:54 |
5.02 |
1363 |
0 |
| 33 |
01:11 |
0.01:39:50 |
5.08 |
1381 |
0 |
| 34 |
00:40 |
0.01:41:52 |
5.14 |
1396 |
0 |
| 35 |
00:10 |
0.01:43:12 |
5.19 |
1398 |
0 |
| 36 |
01:42 |
0.01:43:26 |
5.20 |
1401 |
0 |
| 37 |
01:14 |
0.01:45:45 |
5.27 |
1417 |
0 |
| 38 |
00:49 |
0.01:48:01 |
5.34 |
1429 |
0 |
| 39 |
00:09 |
0.01:49:01 |
5.37 |
1439 |
0 |
| 40 |
00:10 |
0.01:49:17 |
5.38 |
1441 |
0 |
| 41 |
00:40 |
0.01:49:51 |
5.40 |
1443 |
0 |
| 42 |
00:10 |
0.01:51:18 |
5.46 |
1447 |
0 |
| 43 |
00:15 |
0.01:51:35 |
5.46 |
1448 |
0 |
| 44 |
00:12 |
0.01:52:45 |
5.51 |
1455 |
0 |
| 45 |
00:24 |
0.01:54:46 |
5.61 |
1475 |
0 |
| 46 |
00:32 |
0.01:56:44 |
5.69 |
1492 |
0 |
| 47 |
00:10 |
0.01:58:19 |
5.75 |
1500 |
0 |
| 48 |
00:08 |
0.01:58:31 |
5.76 |
1501 |
0 |
| 49 |
00:13 |
0.01:59:33 |
5.80 |
1508 |
0 |
| 50 |
00:20 |
0.01:59:51 |
5.82 |
1511 |
0 |
| 51 |
00:19 |
0.02:00:21 |
5.83 |
1515 |
0 |
| 52 |
00:27 |
0.02:00:45 |
5.84 |
1520 |
0 |
| 53 |
00:50 |
0.02:03:23 |
5.94 |
1545 |
0 |
| 54 |
14:00 |
0.02:04:45 |
5.98 |
1556 |
0 |
| 55 |
05:24 |
0.02:18:46 |
6.22 |
1631 |
0 |
| 56 |
03:06 |
0.02:24:48 |
6.32 |
1633 |
0 |
| 57 |
05:46 |
0.02:28:28 |
6.43 |
1676 |
0 |
| 58 |
01:59 |
0.02:34:34 |
6.54 |
1715 |
0 |
| 59 |
00:46 |
0.02:37:22 |
6.63 |
1738 |
0 |
| 60 |
00:52 |
0.02:38:47 |
6.68 |
1748 |
0 |
| 61 |
00:11 |
0.02:39:55 |
6.71 |
1751 |
0 |
| 62 |
00:48 |
0.02:40:16 |
6.72 |
1752 |
0 |
| 63 |
00:52 |
0.02:41:32 |
6.76 |
1756 |
0 |
| 64 |
00:16 |
0.02:42:26 |
6.79 |
1760 |
0 |
| 65 |
00:05 |
0.02:42:49 |
6.80 |
1763 |
0 |
| 66 |
00:10 |
0.02:42:56 |
6.81 |
1763 |
0 |
| 67 |
04:08 |
0.02:44:55 |
6.89 |
1775 |
0 |
| 68 |
03:58 |
0.03:49:38 |
7.51 |
1836 |
0 |
| 69 |
00:59 |
0.03:53:56 |
7.60 |
1823 |
0 |
| 70 |
02:05 |
0.03:54:57 |
7.63 |
1815 |
0 |
| 71 |
00:39 |
0.03:57:34 |
7.68 |
1796 |
0 |
| 72 |
00:58 |
0.03:58:20 |
7.71 |
1792 |
0 |
| 73 |
03:21 |
0.04:05:16 |
8.07 |
1745 |
0 |
| 74 |
03:25 |
0.04:08:41 |
8.14 |
1718 |
0 |
| 75 |
05:52 |
0.04:12:24 |
8.21 |
1689 |
0 |
| 76 |
00:09 |
0.04:18:24 |
8.31 |
1654 |
0 |
| 77 |
03:51 |
0.04:18:45 |
8.32 |
1650 |
0 |
| 78 |
00:40 |
0.04:23:50 |
8.47 |
1603 |
0 |
| 79 |
06:49 |
0.04:24:48 |
8.50 |
1592 |
0 |
| 80 |
00:17 |
0.04:31:49 |
8.58 |
1568 |
0 |
| 81 |
01:03 |
0.04:32:51 |
8.62 |
1560 |
0 |
| 82 |
01:10 |
0.04:34:20 |
8.66 |
1541 |
0 |
| 83 |
00:57 |
0.04:35:33 |
8.70 |
1522 |
0 |
| 84 |
00:33 |
0.04:37:16 |
8.75 |
1505 |
0 |
| 85 |
00:29 |
0.04:38:16 |
8.79 |
1488 |
0 |
| 86 |
00:42 |
0.04:39:34 |
8.84 |
1470 |
0 |
| 87 |
01:23 |
0.04:41:27 |
8.92 |
1442 |
0 |
| 88 |
00:09 |
0.04:49:34 |
9.36 |
1341 |
0 |
| 89 |
00:05 |
0.04:49:48 |
9.36 |
1339 |
0 |
| 90 |
07:18 |
0.04:52:18 |
9.50 |
1311 |
0 |
| 91 |
00:13 |
0.05:01:32 |
9.65 |
1298 |
0 |
| 92 |
00:40 |
0.05:03:13 |
9.74 |
1299 |
0 |
| 93 |
00:24 |
0.05:05:54 |
9.89 |
1296 |
0 |
| 94 |
00:52 |
0.05:09:39 |
10.12 |
1304 |
0 |
| 95 |
05:22 |
0.05:13:10 |
10.29 |
1310 |
0 |
| 96 |
08:52 |
0.05:18:46 |
10.33 |
1310 |
0 |
| 97 |
01:03 |
0.05:27:42 |
10.39 |
1312 |
0 |
| 98 |
00:25 |
0.05:36:03 |
10.99 |
1307 |
0 |
| 99 |
00:36 |
0.05:43:18 |
11.50 |
1332 |
0 |
| 100 |
00:16 |
0.05:45:58 |
11.70 |
1334 |
0 |
| 101 |
00:21 |
0.05:47:51 |
11.85 |
1328 |
0 |
| 102 |
00:19 |
0.05:49:45 |
12.00 |
1322 |
0 |
| 103 |
00:17 |
0.05:57:57 |
12.62 |
1235 |
0 |
| 104 |
02:20 |
0.05:58:54 |
12.66 |
1225 |
0 |
| 105 |
03:35 |
0.06:01:23 |
12.88 |
1214 |
0 |
| 106 |
00:24 |
0.06:07:33 |
13.05 |
1189 |
0 |
| 107 |
00:26 |
0.06:09:49 |
13.16 |
1167 |
0 |
| 108 |
00:46 |
0.06:17:22 |
13.74 |
1105 |
0 |
| 109 |
00:24 |
0.06:54:14 |
16.45 |
815 |
0 |
| 110 |
05:56 |
0.06:58:38 |
16.75 |
780 |
0 |
| ∑ |
33:13 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 775 m
|
| Max. Höhe: | 1908 m
|
| Aufstieg (GPS): | 1181 m
|
| Abstieg (GPS): | 1181 m
|
| Aufstieg (Topo): | 1314 m
|
| Abstieg (Topo): | 1316 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
GT-N7100 - t03g (Android) running Run.GPS 2.4.2 Full Pro build 2601
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |