Run.GPS Community Server - nahe Torbole (Italy)

Überblick

Titel:

Sportler:

basti_muc

Sportart:

Wandern

Ort:

Torbole (Italy)

Beschreibung:

Distanz

Distanz:

16.96 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	35:38	3.37	17:49	19	138	0	0	0
2.00	2.00	36:42	3.27	18:21	156	0	0	0	0
4.00	2.00	36:21	3.30	18:11	18	83	0	0	0
6.00	2.00	49:23	2.43	24:41	5	153	0	0	0
8.00	2.00	51:12	2.34	25:36	0	263	0	0	0
10.00	2.00	16:47	1.56	38:24	47	98	0	0	0
12.00	2.00	09:30	1.73	34:45	284	5	0	0	0
14.00	2.00	49:03	2.45	24:31	160	2	0	0	0
16.00	0.96	14:18	4.03	14:52	0	0	0	0	0

Zeit

Datum/Zeit:

20.06.2018 10:16:00 UTC+02:00

Dauer:

0.06:58:57

Aktive Zeit:

0.03:49:37

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	3.35	3.35	17:56	141	139	0	0	0
0.01:00:00	00:00	3.29	3.29	18:14	62	101	0	0	0
0.02:00:00	00:00	2.37	2.37	25:21	3	249	0	0	0
0.03:00:00	00:00	2.18	2.18	27:30	14	229	0	0	0
0.04:00:00	00:00	1.04	1.04	57:56	27	18	0	0	0
0.05:00:00	00:00	1.82	1.82	32:58	305	1	0	0	0
0.06:00:00	58:57	2.92	2.97	20:11	235	38	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.43 km/h

Durchschnittsgeschw. aktiv:

4.43 km/h

Max. Geschwindigkeit:

17.40 km/h

Durchschnittstempo gesamt:

24:42 /km

Durchschnittstempo aktiv:

13:32 /km

Max. Tempo:

03:27 /km

Schnellste vergleichbare Aktivitäten (Wandern 17 km):

Training	Ø Geschw. km/h	Ø Tempo /km
25.09.2012	21.15	02:50
BAERENFANGWAENDE 04.10.2013	3.23	18:33
06.01.2022	2.88	20:52
10.01.2021	2.61	22:57
22.11.2020	2.58	23:15
Dieses Training	2.43	24:42
25.02.2017	2.37	25:19
Geigelsteinrunde 05.06.2015	2.31	26:01

Kalorien und Herzfrequenz

Kalorien:

1162 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Toast mit Marmelade (112 kcal), Broccoli (15 kcal)

ActivePoints :

60 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

141.6

Min. Trittfrequenz:

Max. Trittfrequenz:

299

Durchschnittliche Schrittlänge:

0,52 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:06	0.00:11:19	0.77	1610	0
2	00:05	0.00:11:35	0.78	1610	0
3	01:37	0.00:12:02	0.79	1610	0
4	00:06	0.00:18:02	1.08	1652	0
5	00:44	0.00:18:16	1.09	1653	0
6	00:13	0.00:21:11	1.21	1658	0
7	01:35	0.00:26:56	1.72	1698	0
8	00:09	0.00:29:08	1.76	1699	0
9	01:07	0.00:32:43	1.93	1685	0
10	01:04	0.00:34:13	1.95	1682	0
11	00:09	0.00:39:30	2.24	1656	0
12	00:24	0.00:39:46	2.26	1655	0
13	00:25	0.00:40:17	2.27	1652	0
14	00:14	0.00:41:22	2.31	1645	0
15	00:08	0.00:43:04	2.39	1625	0
16	00:08	0.00:43:21	2.40	1623	0
17	01:09	0.00:45:33	2.52	1607	0
18	00:07	0.00:48:29	2.64	1602	0
19	00:12	0.00:48:43	2.65	1601	0
20	00:44	0.00:53:43	2.96	1571	0
21	00:15	0.00:55:06	3.00	1569	0
22	00:06	0.00:55:47	3.03	1569	0
23	00:22	0.00:58:28	3.20	1558	0
24	01:28	0.00:59:35	3.33	1559	0
25	00:59	0.01:01:48	3.40	1556	0
26	00:22	0.01:11:10	3.95	1524	0
27	01:50	0.01:12:35	4.00	1524	0
28	00:14	0.01:18:43	4.32	1530	0
29	00:06	0.01:22:03	4.48	1541	0
30	00:05	0.01:22:24	4.49	1544	0
31	00:19	0.01:23:06	4.53	1546	0
32	00:25	0.01:24:17	4.57	1544	0
33	02:01	0.01:26:56	4.70	1550	0
34	00:17	0.01:30:37	4.83	1552	0
35	00:27	0.01:32:55	5.00	1556	0
36	00:05	0.01:36:42	5.29	1564	0
37	00:12	0.01:37:29	5.32	1566	0
38	00:17	0.01:39:23	5.41	1575	0
39	00:08	0.01:40:01	5.44	1583	0
40	00:15	0.01:40:17	5.45	1587	0
41	00:06	0.01:40:46	5.47	1594	0
42	00:08	0.01:42:05	5.54	1597	0
43	00:07	0.01:46:55	5.86	1601	0
44	01:23	0.01:49:43	6.05	1588	0
45	00:15	0.01:52:02	6.15	1587	0
46	00:33	0.01:55:34	6.34	1598	0
47	00:09	0.01:56:15	6.37	1597	0
48	00:58	0.01:56:47	6.39	1594	0
49	00:30	0.02:00:47	6.65	1598	0
50	00:18	0.02:01:21	6.67	1598	0
51	01:17	0.02:01:51	6.68	1598	0
52	03:24	0.02:04:12	6.77	1594	0
53	02:33	0.02:07:49	6.79	1597	0
54	00:21	0.02:10:27	6.82	1600	0
55	00:08	0.02:13:19	6.99	1606	0
56	00:49	0.02:17:53	7.28	1625	0
57	01:25	0.02:20:17	7.38	1633	0
58	00:06	0.02:23:55	7.53	1642	0
59	00:06	0.02:25:05	7.58	1645	0
60	00:18	0.02:26:35	7.64	1659	0
61	00:22	0.02:26:58	7.65	1661	0
62	00:30	0.02:27:56	7.67	1666	0
63	00:16	0.02:28:31	7.70	1671	0
64	01:12	0.02:29:02	7.71	1679	0
65	00:11	0.02:30:32	7.74	1688	0
66	00:10	0.02:30:54	7.75	1690	0
67	00:45	0.02:31:37	7.78	1691	0
68	00:07	0.02:33:12	7.84	1697	0
69	00:25	0.02:33:26	7.85	1700	0
70	00:14	0.02:33:55	7.87	1705	0
71	00:33	0.02:34:27	7.88	1710	0
72	00:08	0.02:35:04	7.90	1715	0
73	00:19	0.02:35:44	7.93	1720	0
74	01:15	0.02:37:00	7.98	1734	0
75	01:37	0.02:39:35	8.08	1743	0
76	00:14	0.02:46:33	8.43	1777	0
77	01:10	0.02:49:06	8.56	1776	0
78	01:04	0.02:53:16	8.71	1811	0
79	00:49	0.02:54:38	8.74	1815	0
80	00:36	0.03:00:01	9.00	1846	0
81	00:17	0.03:03:55	9.21	1859	0
82	00:08	0.03:04:41	9.23	1860	0
83	01:37	0.03:04:53	9.25	1860	0
84	00:07	0.03:06:49	9.30	1861	0
85	00:47	0.03:07:08	9.31	1862	0
86	00:42	0.03:08:06	9.33	1863	0
87	01:16	0.03:09:41	9.38	1870	0
88	00:06	0.03:11:16	9.41	1880	0
89	00:08	0.03:11:33	9.42	1885	0
90	00:10	0.03:11:55	9.43	1887	0
91	01:22	0.03:12:17	9.44	1888	0
92	00:46	0.03:13:53	9.48	1894	0
93	00:25	0.03:14:47	9.50	1899	0
94	01:25	0.03:15:49	9.54	1906	0
95	00:08	0.03:18:00	9.59	1921	0
96	00:07	0.03:18:18	9.61	1923	0
97	00:08	0.03:19:36	9.67	1938	0
98	00:26	0.03:19:52	9.68	1941	0
99	00:13	0.03:20:22	9.69	1945	0
100	00:34	0.03:20:56	9.71	1947	0
101	00:18	0.03:22:05	9.74	1952	0
102	00:11	0.03:22:32	9.76	1954	0
103	01:27	0.03:23:47	9.81	1958	0
104	00:11	0.03:25:36	9.86	1971	0
105	00:10	0.03:25:51	9.87	1972	0
106	00:09	0.03:27:31	9.93	1981	0
107	00:05	0.03:27:51	9.95	1984	0
108	00:41	0.03:28:37	9.98	1992	0
109	00:05	0.03:30:04	10.04	2014	0
110	00:09	0.03:31:08	10.09	2029	0
111	00:29	0.03:33:16	10.23	2047	0
112	00:09	0.03:36:47	10.42	2064	0
113	00:16	0.03:37:01	10.43	2065	0
114	02:51	0.03:37:55	10.46	2073	0
115	00:53	0.03:42:52	10.60	2077	0
116	00:20	0.03:44:30	10.66	2073	0
117	01:32	0.03:45:28	10.70	2074	0
118	01:11	0.03:47:40	10.76	2077	0
119	00:06	0.03:49:41	10.83	2071	0
120	01:28	0.03:49:58	10.84	2070	0
121	03:03	0.03:51:34	10.88	2067	0
122	00:15	0.03:55:29	11.00	2065	0
123	00:07	0.03:55:48	11.01	2065	0
124	00:46	0.03:56:32	11.05	2065	0
125	00:26	0.03:57:49	11.08	2065	0
126	00:46	0.03:59:04	11.15	2065	0
127	01:34	0.04:00:28	11.18	2062	0
128	09:34	0.04:02:06	11.23	2055	0
129	00:09	0.04:12:24	11.31	2056	0
130	03:36	0.04:12:48	11.31	2056	0
131	07:03	0.04:16:35	11.38	2051	0
132	01:48	0.04:24:31	11.46	2053	0
133	00:19	0.04:26:32	11.48	2053	0
134	05:09	0.04:26:56	11.49	2053	0
135	03:10	0.04:32:08	11.53	2053	0
136	00:16	0.04:36:24	11.63	2065	0
137	00:15	0.04:36:44	11.64	2067	0
138	00:34	0.04:37:56	11.70	2070	0
139	00:18	0.04:40:49	11.85	2067	0
140	00:18	0.04:42:15	11.93	2064	0
141	03:14	0.04:42:55	11.95	2060	0
142	00:14	0.04:46:42	12.02	2044	0
143	04:10	0.04:47:07	12.03	2045	0
144	01:49	0.04:51:30	12.09	2050	0
145	00:42	0.04:53:56	12.13	2050	0
146	04:23	0.04:54:49	12.15	2050	0
147	02:26	0.04:59:52	12.22	2055	0
148	00:21	0.05:02:25	12.27	2057	0
149	00:29	0.05:02:51	12.28	2056	0
150	01:43	0.05:03:24	12.29	2056	0
151	01:05	0.05:05:23	12.32	2051	0
152	01:47	0.05:07:12	12.39	2033	0
153	00:12	0.05:09:22	12.43	2027	0
154	00:14	0.05:09:38	12.44	2026	0
155	00:45	0.05:10:09	12.45	2024	0
156	00:45	0.05:11:12	12.48	2018	0
157	00:36	0.05:12:13	12.50	2008	0
158	01:07	0.05:14:22	12.59	1999	0
159	00:47	0.05:15:42	12.62	1988	0
160	00:09	0.05:16:34	12.64	1983	0
161	00:06	0.05:17:20	12.67	1977	0
162	00:07	0.05:17:45	12.68	1973	0
163	00:12	0.05:18:00	12.69	1969	0
164	00:43	0.05:18:49	12.72	1951	0
165	00:07	0.05:20:25	12.76	1934	0
166	00:06	0.05:20:40	12.77	1932	0
167	00:07	0.05:21:22	12.80	1929	0
168	00:07	0.05:22:20	12.84	1926	0
169	02:02	0.05:23:36	12.89	1918	0
170	00:11	0.05:25:50	12.92	1911	0
171	02:19	0.05:27:08	12.98	1901	0
172	00:36	0.05:33:21	13.24	1863	0
173	04:38	0.05:34:11	13.26	1862	0
174	00:10	0.05:40:02	13.33	1855	0
175	00:32	0.05:42:13	13.46	1854	0
176	00:22	0.05:45:34	13.64	1843	0
177	00:21	0.05:47:12	13.71	1833	0
178	00:32	0.05:48:07	13.76	1827	0
179	00:17	0.05:48:42	13.77	1822	0
180	00:07	0.05:49:27	13.79	1817	0
181	02:03	0.05:49:38	13.80	1815	0
182	00:47	0.05:51:58	13.85	1801	0
183	00:12	0.05:52:49	13.88	1799	0
184	00:33	0.05:53:22	13.90	1797	0
185	00:11	0.05:55:05	13.97	1780	0
186	05:03	0.05:56:15	14.03	1766	0
187	00:37	0.06:01:46	14.07	1747	0
188	00:21	0.06:03:01	14.11	1745	0
189	00:18	0.06:03:30	14.12	1745	0
190	00:49	0.06:05:37	14.21	1750	0
191	02:36	0.06:07:58	14.31	1755	0
192	02:56	0.06:10:45	14.36	1770	0
193	00:55	0.06:14:39	14.46	1772	0
194	02:20	0.06:15:56	14.49	1767	0
195	00:27	0.06:18:55	14.56	1768	0
196	00:05	0.06:19:37	14.57	1770	0
197	01:54	0.06:20:26	14.61	1770	0
198	00:19	0.06:22:31	14.65	1769	0
199	00:06	0.06:22:52	14.66	1769	0
200	00:14	0.06:25:17	14.77	1749	0
201	01:20	0.06:26:18	14.81	1736	0
202	00:05	0.06:30:51	15.15	1713	0
203	00:08	0.06:30:59	15.15	1712	0
204	00:07	0.06:36:35	15.51	1668	0
205	00:09	0.06:43:16	15.92	1614	0
206	00:08	0.06:44:50	16.01	1613	0
207	00:06	0.06:52:29	16.54	1565	0
208	00:08	0.06:53:23	16.59	1561	0
209	02:23	0.06:55:50	16.83	1558	0
∑	58:29