Run.GPS Community Server - Geigelsteinrunde nahe Sachrang (Germany)

Überblick

Titel:

Geigelsteinrunde

Sportler:

basti_muc

Sportart:

Wandern

Ort:

Sachrang (Germany)

Beschreibung:

Distanz

Distanz:

17.53 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	33:15	3.61	16:38	3	144	0	0	0
2.00	2.00	54:09	2.22	27:04	0	323	0	0	0
4.00	2.00	00:53	1.97	30:26	0	281	0	0	0
6.00	2.00	05:25	1.83	32:43	29	229	0	0	0
8.00	2.00	38:00	1.22	49:00	320	118	0	0	0
10.00	2.00	52:57	2.27	26:29	206	0	0	0	0
12.00	2.00	40:23	2.97	20:12	240	2	0	0	0
14.00	2.00	27:31	4.36	13:45	187	2	0	0	0
16.00	1.53	23:32	3.90	15:24	135	7	0	0	0

Zeit

Datum/Zeit:

05.06.2015 10:03:00

Dauer:

0.07:36:09

Aktive Zeit:

0.03:49:53

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	3.20	3.20	18:45	3	333	0	0	0
0.01:00:00	00:00	1.94	1.94	31:00	0	293	0	0	0
0.02:00:00	00:00	1.97	1.97	30:30	25	167	0	0	0
0.03:00:00	00:00	1.36	1.36	44:15	9	306	0	0	0
0.04:00:00	00:00	1.20	1.20	50:03	243	2	0	0	0
0.05:00:00	00:00	2.05	2.05	29:19	240	1	0	0	0
0.06:00:00	00:00	3.40	3.40	17:38	402	0	0	0	0
0.07:00:00	36:09	2.42	4.02	14:56	202	9	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.31 km/h

Durchschnittsgeschw. aktiv:

4.57 km/h

Max. Geschwindigkeit:

12.86 km/h

Durchschnittstempo gesamt:

26:01 /km

Durchschnittstempo aktiv:

13:07 /km

Max. Tempo:

04:40 /km

Schnellste vergleichbare Aktivitäten (Wandern 18 km):

Training	Ø Geschw. km/h	Ø Tempo /km
25.09.2012	21.15	02:50
23.01.2022	3.63	16:31
14.02.2021	3.32	18:03
BAERENFANGWAENDE 04.10.2013	3.23	18:33
06.01.2022	2.88	20:52
10.01.2021	2.61	22:57
20.06.2018	2.43	24:42
25.02.2017	2.37	25:19
Dieses Training	2.31	26:01

Kalorien und Herzfrequenz

Kalorien:

1364 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Apfel (71 kcal), 4 Champignons (2 kcal)

ActivePoints :

65 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:24	0.00:01:31	0.08	793	0
2	00:48	0.00:13:16	0.75	868	0
3	01:09	0.00:19:01	1.08	903	0
4	00:40	0.00:39:06	2.31	970	0
5	00:31	0.01:01:56	3.27	1131	0
6	02:07	0.01:04:48	3.33	1149	0
7	00:30	0.01:12:35	3.51	1188	0
8	00:34	0.01:15:58	3.60	1196	0
9	00:30	0.01:16:55	3.61	1206	0
10	00:37	0.01:17:40	3.63	1212	0
11	01:53	0.01:27:42	4.02	1259	0
12	00:34	0.01:30:39	4.06	1276	0
13	02:33	0.01:36:29	4.28	1325	0
14	00:33	0.01:39:12	4.29	1330	0
15	00:31	0.01:47:19	4.63	1366	0
16	01:32	0.01:48:29	4.66	1374	0
17	05:06	0.01:58:58	5.14	1416	0
18	00:32	0.02:11:06	5.43	1450	0
19	00:32	0.02:12:43	5.47	1455	0
20	00:39	0.02:14:58	5.53	1459	0
21	01:00	0.02:15:46	5.55	1465	0
22	00:52	0.02:23:18	5.84	1512	0
23	00:30	0.02:26:25	5.94	1526	0
24	00:59	0.02:47:41	7.05	1556	0
25	01:29	0.02:49:58	7.08	1553	0
26	01:35	0.02:51:32	7.09	1554	0
27	11:35	0.02:53:11	7.10	1556	0
28	01:58	0.03:04:52	7.12	1557	0
29	01:15	0.03:15:12	7.41	1616	0
30	00:44	0.03:26:26	7.82	1695	0
31	00:59	0.03:30:00	7.92	1726	0
32	00:33	0.03:31:09	7.93	1733	0
33	00:38	0.03:32:47	7.98	1733	0
34	00:36	0.03:35:20	8.07	1753	0
35	00:33	0.03:41:00	8.27	1779	0
36	00:36	0.03:44:49	8.35	1805	0
37	00:41	0.03:45:34	8.37	1811	0
38	01:07	0.03:46:30	8.38	1815	0
39	00:54	0.03:48:41	8.42	1830	0
40	01:37	0.03:50:58	8.45	1845	0
41	02:17	0.03:52:37	8.45	1851	0
42	03:37	0.03:54:58	8.45	1850	0
43	05:39	0.03:58:59	8.46	1855	0
44	02:44	0.04:04:59	8.48	1856	0
45	00:39	0.04:07:55	8.50	1856	0
46	10:38	0.04:08:41	8.51	1856	0
47	00:59	0.04:20:21	8.55	1855	0
48	00:30	0.04:21:24	8.56	1854	0
49	00:43	0.04:24:57	8.67	1831	0
50	00:58	0.04:26:16	8.70	1819	0
51	00:59	0.04:33:19	8.89	1767	0
52	00:42	0.04:38:01	9.03	1726	0
53	00:33	0.04:38:45	9.05	1721	0
54	00:39	0.04:40:24	9.09	1709	0
55	01:01	0.04:44:17	9.23	1676	0
56	00:30	0.04:45:43	9.24	1669	0
57	00:45	0.04:52:28	9.42	1631	0
58	00:34	0.04:54:24	9.46	1636	0
59	00:36	0.04:55:42	9.49	1634	0
60	01:01	0.05:01:57	9.73	1598	0
61	00:42	0.05:08:56	9.97	1555	0
62	01:03	0.05:10:06	9.99	1549	0
63	00:34	0.05:13:35	10.06	1524	0
64	00:31	0.05:15:38	10.13	1510	0
65	00:45	0.05:16:17	10.14	1508	0
66	00:31	0.05:23:23	10.32	1457	0
67	05:45	0.05:25:08	10.35	1456	0
68	02:37	0.05:32:04	10.40	1473	0
69	00:42	0.05:34:53	10.41	1460	0
70	01:07	0.05:35:38	10.42	1459	0
71	01:25	0.05:37:11	10.43	1462	0
72	00:35	0.05:38:46	10.44	1464	0
73	01:45	0.05:39:39	10.45	1465	0
74	00:49	0.05:44:02	10.58	1447	0
75	01:06	0.06:05:18	12.01	1324	0
76	00:31	0.06:10:55	12.20	1304	0
77	00:36	0.06:14:16	12.37	1270	0
78	00:41	0.06:15:24	12.39	1258	0
79	00:32	0.06:16:13	12.40	1258	0
80	02:18	0.06:17:17	12.41	1255	0
81	01:03	0.07:10:08	15.94	907	0
82	00:32	0.07:11:15	15.94	910	0
83	01:18	0.07:29:06	17.34	807	0
84	01:32	0.07:33:57	17.52	779	0
∑	58:30