Wandern nahe Gföll (Austria)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

Tritt-/Schrittfrequenz

GPS-Abweichung (DOP)


Überblick
Titel:-
Sportler: basti_muc
Sportart:Wandern
Ort: Gföll (Austria)
Beschreibung:-

Distanz
Distanz: 19.75 km
Autosplit-Segmente nach Distanz (2.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 2.00 23:42 5.06 11:51 191 39 0 0 0
2.00 2.00 24:14 4.95 12:07 56 9 0 0 0
4.00 2.00 00:48 1.97 30:24 0 315 0 0 0
6.00 2.00 01:00 1.97 30:30 0 314 0 0 0
8.00 2.00 12:11 1.66 36:06 14 230 0 0 0
10.00 2.00 08:32 0.93 04:16 8 296 0 0 0
12.00 2.00 43:22 2.77 21:41 350 0 0 0 0
14.00 2.00 33:28 3.59 16:44 279 1 0 0 0
16.00 2.00 27:41 4.33 13:50 216 2 0 0 0
18.00 1.75 27:07 3.88 15:29 129 11 0 0 0

Zeit
Datum/Zeit:14.10.2017 09:41:00 UTC+02:00
Dauer:0.08:22:10
Aktive Zeit:0.04:20:39
Autosplit-Segmente nach Zeit (00:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 00:00 4.53 4.53 13:15 263 130 0 0 0
0.01:00:00 00:00 1.88 1.88 31:53 0 321 0 0 0
0.02:00:00 00:00 1.78 1.78 33:37 0 283 0 0 0
0.03:00:00 00:00 1.74 1.74 34:27 38 212 0 0 0
0.04:00:00 00:00 1.72 1.72 34:50 0 287 0 0 0
0.05:00:00 00:00 0.08 0.08 06:16 0 0 0 0 0
0.06:00:00 00:00 2.56 2.56 23:28 423 8 0 0 0
0.07:00:00 00:00 4.02 4.02 14:55 462 0 0 0 0
0.08:00:00 22:10 1.43 3.87 15:30 93 9 0 0 0

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 2.36 km/h
Durchschnittsgeschw. aktiv: 4.55 km/h
Max. Geschwindigkeit: 42.46 km/h
Durchschnittstempo gesamt: 25:25 /km
Durchschnittstempo aktiv: 13:12 /km
Max. Tempo: 01:25 /km
Schnellste vergleichbare Aktivitäten (Wandern 20 km):

Training Ø Geschw. km/h Ø Tempo /km
23.01.2022 3.63 16:31
14.02.2021 3.32 18:03
15.01.2022 2.98 20:09
25.10.2020 2.53 23:41
03.09.2017 2.53 23:44
Dieses Training 2.36 25:25
03.06.2018 2.08 28:51
06.05.2018 2.05 29:14

Kalorien und Herzfrequenz
Kalorien:1416 kcal
Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Toast mit Marmelade (112 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints :74 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:0.0 bpm
Min. Herzfrequenz:0 bpm
Max. Herzfrequenz:0 bpm
Herzeffizienz:0.00 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:140.5
Min. Trittfrequenz:0
Max. Trittfrequenz:277
Durchschnittliche Schrittlänge:0,54 m

Runden
Keine Rundendaten verfügbar.

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 00:05 0.00:06:59 0.58 949 0
2 00:33 0.00:07:06 0.59 952 0
3 00:07 0.00:16:58 1.45 885 0
4 00:35 0.00:17:17 1.46 886 0
5 00:11 0.00:48:05 4.02 803 0
6 00:55 0.00:48:19 4.02 803 0
7 00:06 0.00:50:12 4.08 806 0
8 00:13 0.00:50:56 4.12 806 0
9 01:03 0.00:52:43 4.21 807 0
10 00:19 0.00:55:10 4.32 822 0
11 00:08 0.00:56:05 4.34 833 0
12 00:16 0.00:56:28 4.36 836 0
13 00:30 0.00:59:23 4.51 862 0
14 00:13 0.01:01:19 4.61 880 0
15 00:38 0.01:02:21 4.66 892 0
16 00:07 0.01:03:57 4.73 898 0
17 00:32 0.01:04:49 4.78 899 0
18 00:24 0.01:06:21 4.82 911 0
19 00:05 0.01:07:00 4.85 913 0
20 00:22 0.01:07:09 4.85 913 0
21 00:09 0.01:07:38 4.88 913 0
22 00:10 0.01:09:17 4.96 921 0
23 01:09 0.01:09:33 4.97 923 0
24 00:07 0.01:12:10 5.06 944 0
25 00:08 0.01:13:20 5.12 960 0
26 00:12 0.01:14:10 5.14 965 0
27 00:34 0.01:15:13 5.18 971 0
28 00:07 0.01:15:56 5.21 975 0
29 01:34 0.01:16:19 5.22 976 0
30 00:06 0.01:17:55 5.26 991 0
31 00:05 0.01:18:59 5.30 995 0
32 00:06 0.01:19:19 5.32 996 0
33 01:18 0.01:19:58 5.33 999 0
34 00:48 0.01:21:29 5.37 1006 0
35 01:48 0.01:22:52 5.41 1014 0
36 00:45 0.01:26:13 5.51 1029 0
37 00:10 0.01:27:07 5.53 1033 0
38 01:25 0.01:28:57 5.61 1048 0
39 00:16 0.01:30:36 5.65 1062 0
40 00:28 0.01:30:53 5.66 1062 0
41 00:12 0.01:31:32 5.69 1063 0
42 00:33 0.01:32:19 5.71 1065 0
43 00:07 0.01:33:11 5.73 1072 0
44 00:11 0.01:33:26 5.74 1076 0
45 01:07 0.01:34:54 5.79 1091 0
46 05:53 0.01:36:05 5.81 1097 0
47 04:18 0.01:42:53 5.89 1108 0
48 00:33 0.01:47:47 5.97 1114 0
49 00:10 0.01:48:31 5.99 1116 0
50 00:50 0.01:48:56 6.00 1118 0
51 00:15 0.01:51:07 6.10 1129 0
52 01:11 0.01:52:38 6.15 1141 0
53 00:06 0.01:54:05 6.18 1150 0
54 01:01 0.01:54:22 6.19 1151 0
55 00:17 0.01:56:08 6.24 1159 0
56 00:07 0.01:56:36 6.25 1159 0
57 00:42 0.01:56:56 6.27 1159 0
58 00:33 0.01:58:34 6.31 1178 0
59 00:07 0.02:00:01 6.41 1190 0
60 00:16 0.02:00:46 6.44 1193 0
61 00:08 0.02:01:43 6.48 1196 0
62 00:37 0.02:03:42 6.57 1211 0
63 00:07 0.02:04:39 6.60 1216 0
64 00:07 0.02:04:55 6.61 1217 0
65 00:06 0.02:05:19 6.63 1219 0
66 00:10 0.02:05:33 6.64 1219 0
67 00:09 0.02:07:06 6.72 1225 0
68 00:12 0.02:07:31 6.73 1228 0
69 00:12 0.02:07:47 6.74 1229 0
70 00:19 0.02:08:19 6.76 1232 0
71 00:31 0.02:10:26 6.84 1249 0
72 00:10 0.02:11:35 6.87 1257 0
73 00:50 0.02:11:56 6.88 1258 0
74 00:06 0.02:13:57 6.96 1267 0
75 00:12 0.02:16:59 7.13 1294 0
76 00:22 0.02:17:47 7.16 1300 0
77 00:45 0.02:18:33 7.19 1304 0
78 00:07 0.02:19:38 7.21 1308 0
79 00:24 0.02:19:49 7.22 1309 0
80 00:18 0.02:20:20 7.23 1310 0
81 01:01 0.02:20:51 7.24 1312 0
82 01:31 0.02:21:57 7.27 1318 0
83 00:09 0.02:23:38 7.30 1330 0
84 00:07 0.02:24:23 7.33 1333 0
85 00:06 0.02:24:40 7.34 1334 0
86 00:20 0.02:25:33 7.37 1339 0
87 00:35 0.02:25:57 7.39 1341 0
88 00:10 0.02:26:47 7.41 1346 0
89 00:10 0.02:27:05 7.42 1348 0
90 01:33 0.02:27:30 7.43 1350 0
91 00:15 0.02:29:07 7.47 1351 0
92 00:40 0.02:29:40 7.48 1351 0
93 00:22 0.02:30:47 7.50 1354 0
94 00:14 0.02:36:27 7.75 1389 0
95 01:15 0.02:36:49 7.76 1392 0
96 01:17 0.02:38:23 7.78 1395 0
97 02:09 0.02:40:07 7.82 1399 0
98 00:11 0.02:42:33 7.86 1407 0
99 00:14 0.02:42:53 7.87 1408 0
100 00:07 0.02:43:21 7.88 1409 0
101 01:42 0.02:44:05 7.91 1413 0
102 00:59 0.02:45:51 7.94 1419 0
103 02:23 0.02:46:58 7.97 1424 0
104 01:44 0.02:49:56 8.00 1434 0
105 00:42 0.02:52:09 8.04 1440 0
106 00:52 0.02:53:01 8.06 1443 0
107 00:54 0.02:54:01 8.09 1449 0
108 00:44 0.02:55:10 8.11 1456 0
109 00:15 0.02:56:31 8.14 1463 0
110 02:06 0.02:56:58 8.15 1466 0
111 06:41 0.02:59:07 8.19 1472 0
112 00:10 0.03:06:00 8.23 1495 0
113 01:30 0.03:06:18 8.25 1498 0
114 00:15 0.03:07:59 8.29 1504 0
115 02:40 0.03:08:28 8.30 1507 0
116 01:08 0.03:11:39 8.35 1517 0
117 01:50 0.03:13:09 8.37 1523 0
118 02:58 0.03:15:39 8.41 1535 0
119 00:05 0.03:19:49 8.51 1545 0
120 00:05 0.03:21:14 8.55 1554 0
121 00:07 0.03:22:17 8.61 1570 0
122 00:08 0.03:23:45 8.72 1586 0
123 00:12 0.03:24:04 8.72 1589 0
124 06:54 0.03:26:29 8.90 1601 0
125 00:12 0.03:33:57 8.95 1608 0
126 00:05 0.03:34:17 8.96 1609 0
127 03:46 0.03:34:47 8.98 1612 0
128 00:27 0.03:39:49 9.07 1633 0
129 00:10 0.03:40:30 9.09 1639 0
130 00:08 0.03:40:55 9.11 1644 0
131 00:39 0.03:41:18 9.12 1650 0
132 00:21 0.03:41:58 9.15 1655 0
133 00:49 0.03:42:27 9.16 1656 0
134 00:06 0.03:43:41 9.20 1662 0
135 00:39 0.03:46:47 9.37 1650 0
136 01:08 0.03:49:13 9.48 1636 0
137 00:38 0.03:51:44 9.56 1624 0
138 00:06 0.03:52:54 9.60 1627 0
139 00:09 0.03:53:58 9.65 1630 0
140 00:19 0.03:54:18 9.66 1630 0
141 00:28 0.03:54:40 9.67 1631 0
142 00:10 0.03:57:47 9.82 1645 0
143 00:11 0.03:58:47 9.87 1646 0
144 00:16 0.03:59:52 9.93 1647 0
145 00:14 0.04:00:21 9.95 1648 0
146 00:09 0.04:00:39 9.96 1648 0
147 00:11 0.04:01:11 9.98 1648 0
148 00:11 0.04:01:25 9.99 1648 0
149 00:12 0.04:02:59 10.05 1650 0
150 00:21 0.04:03:22 10.07 1650 0
151 00:08 0.04:03:50 10.08 1651 0
152 00:10 0.04:04:13 10.09 1652 0
153 00:41 0.04:05:05 10.13 1653 0
154 00:47 0.04:06:59 10.20 1664 0
155 00:08 0.04:08:01 10.22 1670 0
156 02:55 0.04:10:43 10.35 1687 0
157 00:08 0.04:13:43 10.37 1689 0
158 00:05 0.04:14:29 10.40 1692 0
159 00:09 0.04:15:59 10.47 1708 0
160 00:43 0.04:18:37 10.59 1721 0
161 00:07 0.04:19:24 10.60 1721 0
162 00:50 0.04:22:51 10.81 1751 0
163 00:13 0.04:23:53 10.84 1755 0
164 00:42 0.04:24:21 10.85 1757 0
165 00:26 0.04:25:19 10.88 1760 0
166 00:10 0.04:26:00 10.90 1764 0
167 00:06 0.04:26:25 10.91 1766 0
168 00:15 0.04:27:05 10.93 1769 0
169 00:54 0.04:27:27 10.94 1769 0
170 00:16 0.04:28:25 10.97 1771 0
171 05:49 0.04:28:53 10.98 1772 0
172 00:21 0.04:35:42 11.07 1793 0
173 00:41 0.04:37:26 11.13 1806 0
174 00:09 0.04:38:19 11.16 1818 0
175 00:05 0.04:38:49 11.17 1825 0
176 00:13 0.04:39:06 11.18 1827 0
177 00:15 0.04:39:49 11.21 1834 0
178 01:04 0.04:40:13 11.22 1837 0
179 00:20 0.04:41:39 11.24 1840 0
180 01:03 0.04:42:52 11.27 1848 0
181 00:15 0.04:44:03 11.30 1855 0
182 00:13 0.04:44:54 11.33 1858 0
183 00:22 0.04:45:14 11.34 1859 0
184 00:57 0.04:45:43 11.35 1860 0
185 01:39 0.04:47:21 11.39 1870 0
186 00:06 0.04:49:55 11.46 1880 0
187 00:18 0.04:50:09 11.47 1882 0
188 00:36 0.04:50:35 11.48 1885 0
189 00:13 0.04:52:01 11.53 1891 0
190 02:57 0.04:52:25 11.54 1893 0
191 00:22 0.04:55:27 11.58 1907 0
192 00:25 0.04:55:53 11.59 1911 0
193 12:10 0.04:57:48 11.66 1935 0
194 52:25 0.05:10:33 11.71 1937 0
195 01:14 0.06:03:10 11.77 1938 0
196 00:15 0.06:05:13 11.82 1943 0
197 00:32 0.06:05:32 11.83 1944 0
198 00:31 0.06:07:00 11.90 1944 0
199 00:09 0.06:08:11 11.94 1943 0
200 00:10 0.06:08:31 11.95 1942 0
201 00:49 0.06:08:56 11.96 1942 0
202 00:17 0.06:09:49 11.98 1941 0
203 00:34 0.06:11:09 12.03 1930 0
204 00:09 0.06:16:02 12.29 1888 0
205 00:14 0.06:16:51 12.32 1880 0
206 00:08 0.06:17:11 12.34 1877 0
207 00:36 0.06:19:01 12.43 1857 0
208 00:07 0.06:22:16 12.61 1821 0
209 00:14 0.06:23:24 12.67 1812 0
210 02:15 0.06:24:25 12.71 1803 0
211 00:07 0.06:26:54 12.76 1798 0
212 00:07 0.06:29:29 12.89 1785 0
213 00:48 0.06:31:03 12.97 1765 0
214 00:20 0.06:33:37 13.08 1744 0
215 00:28 0.06:34:37 13.12 1740 0
216 00:06 0.06:35:23 13.15 1735 0
217 00:59 0.06:40:11 13.44 1666 0
218 00:08 0.06:43:53 13.61 1646 0
219 00:06 0.06:45:01 13.65 1634 0
220 00:07 0.06:47:11 13.76 1612 0
221 00:16 0.06:47:33 13.78 1609 0
222 01:13 0.06:48:47 13.83 1608 0
223 00:41 0.06:50:09 13.86 1607 0
224 01:23 0.06:52:19 13.95 1592 0
225 00:41 0.06:54:57 14.07 1572 0
226 00:14 0.06:55:43 14.10 1567 0
227 00:11 0.06:56:34 14.13 1562 0
228 00:27 0.07:00:46 14.33 1507 0
229 00:17 0.07:02:26 14.39 1495 0
230 00:05 0.07:07:35 14.71 1424 0
231 01:32 0.07:10:03 14.86 1406 0
232 01:29 0.07:24:46 15.92 1311 0
233 00:05 0.07:32:45 16.43 1261 0
234 00:07 0.07:32:59 16.44 1262 0
235 00:28 0.07:33:50 16.50 1267 0
236 00:07 0.07:44:07 17.31 1167 0
237 00:17 0.07:44:18 17.31 1165 0
238 01:20 0.07:50:14 17.75 1106 0
239 00:15 0.07:53:07 17.89 1092 0
240 00:05 0.07:58:57 18.30 1069 0
241 01:52 0.07:59:31 18.31 1063 0
242 00:07 0.08:02:28 18.41 1047 0
243 00:33 0.08:03:21 18.44 1046 0
244 03:46 0.08:13:19 19.10 991 0
245 00:06 0.08:17:13 19.16 994 0
246 02:47 0.08:18:23 19.21 992 0
∑ 49:28

Höhe
Min. Höhe:796 m
Max. Höhe:1945 m
Aufstieg (GPS):1244 m
Abstieg (GPS):1270 m
Aufstieg (Topo):1514 m
Abstieg (Topo):1536 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? ja
Gerät: CS28 - CS28 (Android) running Run.GPS 3.2.3 Full build 4523
Sensoren:
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)



 
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