Run.GPS Community Server - nahe Stollwitz (Austria)

Überblick

Titel:

Sportler:

buters

Sportart:

Wandern

Ort:

Stollwitz (Austria)

Beschreibung:

Distanz

Distanz:

17.35 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	52:51	2.27	26:26	81	468	0	0	0
2.00	2.00	03:12	1.90	31:36	0	519	0	0	0
4.00	2.00	37:53	1.23	48:57	356	228	0	0	0
6.00	2.00	55:47	2.15	27:53	175	192	0	0	0
8.00	2.00	45:31	2.64	22:46	284	0	0	0	0
10.00	2.00	29:38	4.05	14:49	204	1	0	0	0
12.00	2.00	37:55	3.16	18:58	321	0	0	0	0
14.00	2.00	30:24	3.95	15:12	130	33	0	0	0
16.00	1.35	18:55	4.30	13:58	20	37	0	0	0

Zeit

Datum/Zeit:

05.08.2015 10:22:00 UTC+02:00

Dauer:

0.07:12:11

Aktive Zeit:

0.03:38:41

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	2.20	2.20	27:15	81	531	0	0	0
0.01:00:00	00:00	1.85	1.85	32:22	0	468	0	0	0
0.02:00:00	00:00	1.11	1.11	54:18	353	76	0	0	0
0.03:00:00	00:00	1.94	1.94	30:57	14	311	0	0	0
0.04:00:00	00:00	2.33	2.33	25:42	322	25	0	0	0
0.05:00:00	00:00	3.38	3.38	17:44	469	0	0	0	0
0.06:00:00	00:00	3.75	3.75	15:59	325	36	0	0	0
0.07:00:00	12:11	0.78	3.86	15:33	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.41 km/h

Durchschnittsgeschw. aktiv:

4.76 km/h

Max. Geschwindigkeit:

25.51 km/h

Durchschnittstempo gesamt:

24:54 /km

Durchschnittstempo aktiv:

12:36 /km

Max. Tempo:

02:21 /km

Schnellste vergleichbare Aktivitäten (Wandern 17 km):

Training	Ø Geschw. km/h	Ø Tempo /km
09.08.2016	4.07	14:45
20.08.2015	4.02	14:57
07.08.2016	2.97	20:10
11.08.2015	2.48	24:10
Dieses Training	2.41	24:54

Kalorien und Herzfrequenz

Kalorien:

1151 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Toast mit Marmelade (112 kcal), 2 Champignons (2 kcal)

ActivePoints :

68 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

116.6

Min. Trittfrequenz:

Max. Trittfrequenz:

220

Durchschnittliche Schrittlänge:

0,68 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:23	0.00:00:38	0.10	1200	0
2	00:55	0.00:02:59	0.19	1229	0
3	00:30	0.00:04:32	0.24	1248	0
4	01:20	0.00:05:37	0.28	1255	0
5	00:49	0.00:12:02	0.52	1308	0
6	00:43	0.00:16:20	0.71	1359	0
7	03:59	0.00:21:50	0.99	1417	0
8	00:58	0.00:32:10	1.41	1471	0
9	00:44	0.00:35:29	1.55	1507	0
10	01:34	0.00:36:32	1.59	1518	0
11	00:45	0.00:38:42	1.64	1543	0
12	01:19	0.00:40:08	1.69	1563	0
13	01:54	0.00:41:59	1.74	1584	0
14	01:05	0.00:44:21	1.80	1605	0
15	04:49	0.00:45:43	1.85	1625	0
16	01:36	0.00:50:59	1.95	1667	0
17	00:48	0.00:54:03	2.04	1677	0
18	00:53	0.00:56:06	2.12	1717	0
19	06:52	0.00:57:40	2.18	1729	0
20	00:32	0.01:07:41	2.44	1818	0
21	02:04	0.01:14:51	2.78	1878	0
22	02:38	0.01:21:23	3.05	1937	0
23	00:32	0.01:30:18	3.39	1971	0
24	00:57	0.01:32:27	3.48	1993	0
25	01:00	0.01:34:46	3.57	2021	0
26	04:48	0.01:35:54	3.60	2028	0
27	00:37	0.01:41:24	3.74	2088	0
28	03:14	0.01:42:50	3.79	2107	0
29	01:25	0.01:46:19	3.86	2130	0
30	07:37	0.01:47:56	3.90	2146	0
31	01:51	0.01:55:43	3.99	2184	0
32	06:00	0.01:58:03	4.05	2200	0
33	08:32	0.02:06:06	4.18	2218	0
34	01:28	0.02:54:43	4.33	2097	0
35	01:05	0.02:56:54	4.40	2079	0
36	02:35	0.02:58:28	4.44	2061	0
37	02:18	0.03:04:49	4.70	1986	0
38	02:13	0.03:08:10	4.78	1967	0
39	00:47	0.03:11:05	4.85	1957	0
40	33:28	0.03:16:01	5.09	1927	0
41	02:06	0.04:00:50	5.36	1924	0
42	00:43	0.04:03:53	5.44	1931	0
43	01:53	0.04:06:33	5.53	1949	0
44	02:25	0.04:08:47	5.60	1974	0
45	01:56	0.04:11:45	5.64	1991	0
46	00:44	0.04:13:55	5.70	2017	0
47	00:32	0.04:14:57	5.73	2026	0
48	01:19	0.04:16:06	5.77	2037	0
49	02:13	0.04:18:13	5.84	2056	0
50	01:10	0.04:28:50	6.44	2080	0
51	00:40	0.04:31:35	6.55	2095	0
52	01:42	0.04:34:03	6.66	2120	0
53	03:09	0.04:38:52	6.86	2170	0
54	02:09	0.04:44:46	7.01	2219	0
55	01:48	0.04:48:08	7.09	2227	0
56	01:02	0.04:51:19	7.19	2245	0
57	07:39	0.04:52:41	7.22	2252	0
58	00:46	0.05:00:39	7.26	2251	0
59	00:41	0.05:02:40	7.34	2236	0
60	02:05	0.05:11:07	7.76	2148	0
61	01:10	0.05:14:23	7.87	2111	0
62	01:03	0.05:17:08	7.99	2085	0
63	01:28	0.05:31:46	8.94	1971	0
64	06:40	0.05:34:29	9.03	1969	0
65	00:37	0.05:43:30	9.15	1959	0
66	00:37	0.05:45:42	9.27	1949	0
67	00:57	0.05:48:25	9.43	1931	0
68	03:50	0.05:50:08	9.49	1915	0
69	01:43	0.05:58:08	9.83	1828	0
70	01:13	0.06:00:24	9.89	1816	0
71	00:48	0.06:11:16	10.48	1713	0
72	00:45	0.06:17:09	10.91	1686	0
73	01:04	0.06:18:03	10.93	1684	0
74	01:45	0.06:20:49	11.05	1670	0
75	04:59	0.06:40:27	12.60	1515	0
76	00:45	0.06:46:05	12.72	1475	0
77	00:51	0.06:47:25	12.76	1467	0
78	01:13	0.06:56:43	13.25	1393	0
79	01:25	0.06:58:18	13.29	1385	0
80	00:31	0.07:00:10	13.34	1370	0
81	00:43	0.07:01:38	13.41	1359	0
82	01:20	0.07:09:31	13.94	1275	0
83	01:38	0.07:17:56	14.47	1210	0
84	00:36	0.07:30:44	15.30	1149	0
85	02:01	0.07:31:58	15.34	1151	0
86	01:36	0.07:50:23	16.68	1167	0
∑	16:37