Run.GPS Community Server - hiking Fiames dolomiti 🇮🇹 nahe Cimabanche (Italy)

Überblick

Titel:

hiking Fiames dolomiti 🇮🇹

Sportler:

Sinned

Sportart:

Wandern

Ort:

Cimabanche (Italy)

Beschreibung:

Distanz

Distanz:

7.25 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	26:00	2.31	26:00	3	117	0	0	0
1.00	1.00	17:07	3.51	17:07	0	0	0	0	0
2.00	1.00	31:41	1.89	31:41	7	121	0	0	0
3.00	1.00	19:40	3.05	19:40	0	38	0	0	0
4.00	1.00	18:27	3.25	18:27	0	0	0	0	0
5.00	1.00	50:54	1.18	50:54	148	0	0	0	0
6.00	1.00	16:58	3.54	16:58	99	0	0	0	0
7.00	0.25	04:45	3.20	18:47	0	0	0	0	0

Zeit

Datum/Zeit:

12.09.2021 09:29:00 UTC+02:00

Dauer:

0.03:05:35

Aktive Zeit:

0.01:05:34

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	0.81	2.42	24:45	0	0	0	0	0
0.00:20:00	20:00	1.04	3.12	19:15	33	24	0	0	0
0.00:40:00	20:00	0.67	2.01	29:51	0	0	0	0	0
0.01:00:00	20:00	0.67	2.01	29:52	0	0	0	0	0
0.01:20:00	20:00	1.07	3.22	18:38	0	32	0	0	0
0.01:40:00	20:00	0.88	2.63	22:46	0	0	0	0	0
0.02:00:00	20:00	0.41	1.24	48:21	0	0	0	0	0
0.02:20:00	20:00	0.39	1.17	51:11	0	0	0	0	0
0.02:40:00	20:00	1.02	3.06	19:36	112	0	0	0	0
0.03:00:00	05:35	0.29	3.12	19:14	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.34 km/h

Durchschnittsgeschw. aktiv:

6.64 km/h

Max. Geschwindigkeit:

5.54 km/h

Durchschnittstempo gesamt:

25:35 /km

Durchschnittstempo aktiv:

09:02 /km

Max. Tempo:

10:50 /km

Schnellste vergleichbare Aktivitäten (Wandern 7 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Blauwe route waterleiding duinen 22.08.2020	5.09	11:47
Duinwandeling 16.09.2020	5.06	11:51
Blauwe route waterleiding duinen 31.05.2016	4.86	12:21
blauwe route waterleiding duinen 20.05.2018	4.74	12:39
blauwe route de Zilk 21.01.2018	4.67	12:51
rondje vogelmeer 25.06.2018	4.60	13:02
rondje blauw duinen 25.12.2017	4.55	13:12
blauwe ronde duinen 30.12.2016	4.48	13:23
Dieses Training	2.34	25:35

Kalorien und Herzfrequenz

Kalorien:

521 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), 2 Champignons (2 kcal)

ActivePoints :

26 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

131.7

Min. Trittfrequenz:

Max. Trittfrequenz:

271

Durchschnittliche Schrittlänge:

0,84 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:12	0.00:00:20	0.01	1481	0
2	00:12	0.00:00:47	0.04	1484	0
3	00:10	0.00:02:19	0.15	1491	0
4	00:17	0.00:03:08	0.20	1495	0
5	00:30	0.00:03:45	0.23	1499	0
6	00:11	0.00:04:57	0.29	1502	0
7	00:28	0.00:05:12	0.31	1503	0
8	00:31	0.00:05:58	0.37	1507	0
9	03:02	0.00:06:32	0.39	1513	0
10	00:09	0.00:09:35	0.50	1530	0
11	00:07	0.00:10:09	0.54	1532	0
12	00:12	0.00:10:28	0.55	1533	0
13	00:57	0.00:10:47	0.57	1534	0
14	03:01	0.00:11:47	0.61	1541	0
15	05:24	0.00:15:00	0.70	1566	0
16	02:11	0.00:20:33	0.83	1592	0
17	00:19	0.00:23:29	0.93	1598	0
18	01:06	0.00:23:53	0.96	1598	0
19	00:45	0.00:25:03	0.99	1597	0
20	00:10	0.00:25:51	1.00	1595	0
21	00:06	0.00:26:24	1.04	1597	0
22	00:22	0.00:28:39	1.20	1598	0
23	00:16	0.00:29:36	1.26	1595	0
24	00:09	0.00:29:58	1.29	1595	0
25	00:14	0.00:30:45	1.34	1595	0
26	00:08	0.00:31:40	1.40	1598	0
27	00:20	0.00:35:17	1.64	1575	0
28	01:33	0.00:36:56	1.73	1566	0
29	00:11	0.00:39:39	1.82	1573	0
30	00:27	0.00:39:55	1.83	1575	0
31	00:06	0.00:40:26	1.85	1580	0
32	00:24	0.00:41:00	1.88	1582	0
33	00:23	0.00:42:01	1.95	1586	0
34	02:19	0.00:42:32	1.98	1589	0
35	00:32	0.00:45:01	2.03	1595	0
36	00:07	0.00:45:36	2.07	1598	0
37	00:11	0.00:45:55	2.08	1598	0
38	00:13	0.00:46:12	2.10	1597	0
39	00:37	0.00:46:56	2.15	1593	0
40	00:07	0.00:47:34	2.19	1589	0
41	00:52	0.00:49:07	2.28	1589	0
42	02:10	0.00:50:33	2.31	1593	0
43	00:20	0.00:53:39	2.39	1605	0
44	01:47	0.00:54:14	2.41	1606	0
45	00:57	0.00:56:05	2.45	1629	0
46	02:52	0.00:57:20	2.49	1636	0
47	00:29	0.01:00:25	2.52	1635	0
48	00:24	0.01:00:57	2.53	1635	0
49	00:16	0.01:01:24	2.54	1638	0
50	00:08	0.01:01:47	2.56	1640	0
51	01:00	0.01:02:25	2.58	1645	0
52	01:00	0.01:03:29	2.62	1647	0
53	00:08	0.01:04:34	2.64	1656	0
54	00:28	0.01:04:58	2.66	1664	0
55	01:31	0.01:05:33	2.68	1665	0
56	02:27	0.01:07:09	2.73	1672	0
57	00:08	0.01:09:44	2.83	1692	0
58	00:14	0.01:10:05	2.85	1692	0
59	01:19	0.01:10:51	2.89	1694	0
60	00:37	0.01:12:29	2.93	1696	0
61	00:29	0.01:13:14	2.95	1697	0
62	01:02	0.01:13:46	2.97	1702	0
63	01:05	0.01:14:57	3.01	1709	0
64	01:58	0.01:16:05	3.05	1718	0
65	00:59	0.01:18:09	3.11	1723	0
66	00:20	0.01:19:50	3.18	1722	0
67	00:07	0.01:20:57	3.24	1726	0
68	00:17	0.01:21:21	3.26	1726	0
69	00:05	0.01:21:55	3.29	1726	0
70	00:15	0.01:24:50	3.49	1732	0
71	00:09	0.01:25:12	3.49	1734	0
72	00:07	0.01:47:32	3.54	1730	0
73	00:41	0.01:50:35	3.77	1723	0
74	00:05	0.01:52:08	3.84	1727	0
75	00:11	0.01:52:20	3.86	1728	0
76	00:12	0.01:52:51	3.88	1732	0
77	01:19	0.01:53:05	3.89	1733	0
78	00:19	0.01:55:15	3.98	1742	0
79	00:11	0.01:55:37	3.99	1743	0
80	00:10	0.01:56:19	4.03	1747	0
81	00:09	0.01:56:40	4.05	1748	0
82	00:07	0.01:57:10	4.08	1752	0
83	00:10	0.01:57:31	4.10	1752	0
84	00:06	0.01:58:25	4.16	1752	0
85	01:20	0.01:58:51	4.19	1751	0
86	00:31	0.02:00:36	4.22	1752	0
87	00:06	0.02:02:07	4.30	1753	0
88	00:07	0.02:02:43	4.33	1756	0
89	00:06	0.02:06:49	4.62	1760	0
90	00:12	0.02:09:11	4.79	1753	0
91	00:10	0.02:09:39	4.81	1752	0
92	00:15	0.02:10:19	4.85	1751	0
93	00:51	0.02:10:39	4.86	1751	0
94	00:09	0.02:11:35	4.88	1749	0
95	00:07	0.02:11:54	4.90	1750	0
96	00:08	0.02:12:39	4.94	1753	0
97	00:10	0.02:12:52	4.95	1752	0
98	00:25	0.02:13:05	4.96	1753	0
99	01:06	0.02:13:50	4.99	1756	0
100	02:05	0.02:15:10	5.02	1756	0
101	00:19	0.02:17:38	5.06	1752	0
102	01:11	0.02:18:26	5.09	1756	0
103	03:38	0.02:19:55	5.12	1756	0
104	00:15	0.02:23:43	5.16	1748	0
105	00:35	0.02:24:32	5.20	1748	0
106	00:55	0.02:25:49	5.25	1751	0
107	00:29	0.02:27:48	5.32	1748	0
108	00:16	0.02:28:38	5.35	1748	0
109	02:35	0.02:28:59	5.37	1748	0
110	00:25	0.02:31:58	5.42	1746	0
111	01:11	0.02:32:29	5.43	1746	0
112	05:54	0.02:33:43	5.45	1742	0
113	00:52	0.02:39:50	5.52	1731	0
114	02:05	0.02:40:48	5.54	1726	0
115	04:06	0.02:42:57	5.58	1714	0
116	01:04	0.02:47:05	5.63	1701	0
117	00:37	0.02:48:20	5.65	1692	0
118	04:14	0.02:49:01	5.67	1688	0
119	00:36	0.02:53:22	5.73	1672	0
120	00:24	0.02:54:00	5.74	1670	0
121	00:28	0.02:54:30	5.76	1666	0
122	01:25	0.02:55:02	5.77	1663	0
123	00:47	0.02:56:49	5.83	1649	0
124	00:07	0.02:58:03	5.88	1641	0
125	06:21	0.02:58:29	5.90	1634	0
126	00:20	0.03:05:03	6.01	1610	0
127	00:07	0.03:05:43	6.03	1606	0
128	00:23	0.03:05:56	6.03	1605	0
129	00:46	0.03:06:23	6.04	1607	0
130	00:11	0.03:07:28	6.07	1604	0
131	00:05	0.03:07:44	6.08	1603	0
132	00:06	0.03:08:31	6.13	1604	0
133	00:07	0.03:08:45	6.16	1601	0
134	00:06	0.03:09:57	6.23	1598	0
135	00:17	0.03:10:37	6.28	1597	0
136	00:11	0.03:11:02	6.31	1598	0
137	00:13	0.03:11:18	6.32	1597	0
138	00:06	0.03:11:59	6.36	1597	0
139	00:12	0.03:14:52	6.56	1575	0
140	00:15	0.03:17:08	6.70	1555	0
141	00:36	0.03:17:38	6.73	1550	0
142	00:08	0.03:18:29	6.78	1542	0
143	00:14	0.03:18:39	6.80	1541	0
144	00:30	0.03:18:59	6.81	1537	0
145	00:09	0.03:19:45	6.85	1531	0
146	00:15	0.03:20:04	6.87	1529	0
147	00:23	0.03:21:13	6.94	1519	0
148	00:20	0.03:22:35	7.03	1505	0
149	00:08	0.03:23:28	7.09	1498	0
150	01:27	0.03:25:32	7.22	1484	0
∑	54:31