Run.GPS Community Server - nahe Gwangsan-dong (Korea, South)

Überblick

Titel:

Sportler:

sts001

Sportart:

Autofahren

Ort:

Gwangsan-dong (Korea, South)

Beschreibung:

Distanz

Distanz:

51.68 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	17:08	17.51	03:26	89	70	0	0	0
5.00	5.00	15:56	18.83	03:11	52	46	0	0	0
10.00	5.00	07:00	42.86	01:24	36	31	0	0	0
15.00	5.00	03:50	78.26	00:46	9	31	0	0	0
20.00	5.00	02:51	105.26	00:34	16	41	0	0	0
25.00	5.00	05:45	52.17	01:09	50	44	0	0	0
30.00	5.00	03:53	77.25	00:47	32	35	0	0	0
35.00	5.00	03:07	96.26	00:37	47	26	0	0	0
40.00	5.00	03:04	97.83	00:37	38	6	0	0	0
45.00	5.00	03:46	79.65	00:45	15	11	0	0	0
50.00	1.68	03:46	26.82	02:14	39	55	0	0	0

Zeit

Datum/Zeit:

19.07.2011 12:47:00

Dauer:

0.01:10:09

Aktive Zeit:

0.00:49:00

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	4.04	24.23	02:29	89	52	0	0	0
0.00:10:00	10:00	1.34	8.04	07:28	9	17	0	0	0
0.00:20:00	10:00	3.01	18.07	03:19	3	32	0	0	0
0.00:30:00	10:00	6.61	39.65	01:31	75	42	0	0	0
0.00:40:00	10:00	13.76	82.56	00:44	74	94	0	0	0
0.00:50:00	10:00	11.67	70.04	00:51	85	84	0	0	0
0.01:00:00	10:00	11.25	67.51	00:53	88	73	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

44.20 km/h

Durchschnittsgeschw. aktiv:

63.27 km/h

Max. Geschwindigkeit:

130.32 km/h

Durchschnittstempo gesamt:

01:21 /km

Durchschnittstempo aktiv:

00:57 /km

Max. Tempo:

00:28 /km

Schnellste vergleichbare Aktivitäten (Autofahren 52 km):

Training	Ø Geschw. km/h	Ø Tempo /km
04.05.2012	57.07	01:03
14.09.2011	54.80	01:06
06.07.2011	54.19	01:06
27.06.2011	51.98	01:09
15.07.2011	50.43	01:11
21.07.2011	49.38	01:13
24.10.2011	48.45	01:14
23.06.2011	46.76	01:17
Dieses Training	44.20	01:21

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:01:29	1.02	41.13	01:28	0	0	0	0	0
2	0.00:01:07	1.00	53.15	01:08	0	23	0	0	0
3	0.00:02:34	1.03	23.94	02:30	0	19	0	0	0
4	0.00:09:26	1.02	6.47	09:16	7	24	0	0	0
5	0.00:02:34	1.03	24.11	02:29	24	12	0	0	0
6	0.00:04:00	1.04	15.53	03:52	6	25	0	0	0
7	0.00:01:07	1.02	54.23	01:06	10	25	0	0	0
8	0.00:01:20	1.02	45.52	01:19	20	25	0	0	0
9	0.00:08:24	1.03	7.37	08:08	24	31	0	0	0
10	0.00:01:15	1.01	48.05	01:15	0	69	0	0	0
11	0.00:01:27	1.03	42.64	01:24	3	46	0	0	0
12	0.00:01:05	1.11	61.67	00:58	14	27	0	0	0
13	0.00:00:54	1.01	66.92	00:54	6	37	0	0	0
14	0.00:02:38	1.02	23.15	02:36	5	49	0	0	0
15	0.00:00:51	1.00	69.66	00:52	13	40	0	0	0
16	0.00:00:38	1.06	100.45	00:36	14	37	0	0	0
17	0.00:00:41	1.05	92.19	00:39	26	28	0	0	0
18	0.00:00:45	1.06	83.42	00:43	28	28	0	0	0
19	0.00:00:45	1.07	85.27	00:42	22	28	0	0	0
20	0.00:00:47	0.12	8.87	06:46	13	28	0	0	0
21	0.00:00:44	1.05	85.87	00:42	15	41	0	0	0
22	0.00:00:36	1.02	99.37	00:36	16	32	0	0	0
23	0.00:00:45	1.03	82.67	00:44	34	28	0	0	0
24	0.00:00:40	1.03	92.86	00:39	46	28	0	0	0
25	0.00:00:43	0.15	12.55	04:47	27	28	0	0	0
26	0.00:00:37	1.01	98.04	00:37	21	63	0	0	0
27	0.00:00:36	1.03	102.56	00:35	16	76	0	0	0
28	0.00:03:00	1.01	20.23	02:58	36	65	0	0	0
29	0.00:01:03	1.02	57.45	01:03	38	66	0	0	0
30	0.00:00:56	1.04	65.50	00:55	20	73	0	0	0
31	0.00:00:45	1.04	82.88	00:43	20	79	0	0	0
32	0.00:00:48	1.00	73.80	00:49	32	69	0	0	0
33	0.00:00:43	1.01	84.28	00:43	50	65	0	0	0
34	0.00:00:38	1.06	99.15	00:36	30	74	0	0	0
35	0.00:00:33	1.02	111.24	00:32	30	81	0	0	0
36	0.00:00:32	1.02	112.05	00:32	43	67	0	0	0
37	0.00:00:40	1.03	92.23	00:39	56	67	0	0	0
38	0.00:00:37	1.00	97.63	00:37	43	83	0	0	0
39	0.00:01:02	1.05	59.99	01:00	43	93	0	0	0
40	0.00:00:41	1.02	89.67	00:40	43	97	0	0	0
41	0.00:00:30	1.04	120.30	00:30	44	82	0	0	0
42	0.00:00:32	1.01	110.01	00:33	50	66	0	0	0
43	0.00:00:35	1.07	107.29	00:34	45	66	0	0	0
44	0.00:01:00	1.00	59.55	01:00	45	68	0	0	0
45	0.00:00:38	1.06	97.63	00:37	47	68	0	0	0
46	0.00:00:33	1.10	119.28	00:30	51	68	0	0	0
47	0.00:00:45	1.05	82.90	00:43	48	70	0	0	0
48	0.00:00:50	1.09	77.16	00:47	50	74	0	0	0
49	0.00:01:02	1.01	58.31	01:02	50	82	0	0	0
50	0.00:02:56	0.81	16.51	03:38	69	75	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:02	0.00:03:34	2.45	48	0
2	07:30	0.00:07:08	4.04	37	0
3	00:45	0.00:14:48	4.08	43	0
4	02:01	0.00:17:50	5.31	49	0
5	06:39	0.00:24:28	8.39	77	0
6	00:46	0.00:37:46	13.97	51	0
7	01:31	0.00:49:39	26.72	65	0
∑	20:14