Run.GPS Community Server - nahe Gwangsan-dong (Korea, South)

Überblick

Titel:

Sportler:

sts001

Sportart:

Autofahren

Ort:

Gwangsan-dong (Korea, South)

Beschreibung:

Distanz

Distanz:

49.81 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	09:07	32.91	01:49	75	17	0	0	0
5.00	5.00	06:33	45.80	01:19	44	50	0	0	0
10.00	5.00	11:40	25.71	02:20	38	28	0	0	0
15.00	5.00	04:18	69.77	00:52	21	22	0	0	0
20.00	5.00	04:25	67.92	00:53	22	37	0	0	0
25.00	5.00	05:05	59.02	01:01	36	42	0	0	0
30.00	5.00	03:23	88.67	00:41	30	43	0	0	0
35.00	5.00	03:57	75.95	00:47	68	22	0	0	0
40.00	5.00	03:57	75.95	00:47	7	9	0	0	0
45.00	4.81	06:44	42.85	01:24	68	29	0	0	0

Zeit

Datum/Zeit:

15.07.2011 14:44:00

Dauer:

0.00:59:15

Aktive Zeit:

0.00:52:12

Autosplit-Segmente nach Zeit (05:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	05:00	3.29	39.45	01:31	73	6	0	0	0
0.00:05:00	05:00	2.41	28.90	02:05	2	26	0	0	0
0.00:10:00	05:00	3.63	43.59	01:23	44	16	0	0	0
0.00:15:00	05:00	3.03	36.40	01:39	23	25	0	0	0
0.00:20:00	05:00	0.84	10.09	05:57	0	0	0	0	0
0.00:25:00	05:00	4.47	53.62	01:07	13	34	0	0	0
0.00:30:00	05:00	6.22	74.65	00:48	18	37	0	0	0
0.00:35:00	05:00	4.64	55.67	01:05	43	37	0	0	0
0.00:40:00	05:00	6.99	83.93	00:43	45	61	0	0	0
0.00:45:00	05:00	7.09	85.06	00:42	73	10	0	0	0
0.00:50:00	05:00	5.83	69.94	00:51	16	14	0	0	0
0.00:55:00	04:15	1.37	19.32	03:06	55	22	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

50.43 km/h

Durchschnittsgeschw. aktiv:

57.24 km/h

Max. Geschwindigkeit:

118.80 km/h

Durchschnittstempo gesamt:

01:11 /km

Durchschnittstempo aktiv:

01:03 /km

Max. Tempo:

00:30 /km

Schnellste vergleichbare Aktivitäten (Autofahren 50 km):

Training	Ø Geschw. km/h	Ø Tempo /km
04.05.2012	57.07	01:03
14.09.2011	54.80	01:06
06.07.2011	54.19	01:06
28.10.2011	53.11	01:08
27.06.2011	51.98	01:09
Dieses Training	50.43	01:11
21.07.2011	49.38	01:13
24.10.2011	48.45	01:14

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:02:29	1.00	24.03	02:30	0	0	0	0	0
2	0.00:00:56	1.02	64.48	00:56	12	62	0	0	0
3	0.00:00:56	1.00	64.30	00:56	12	23	0	0	0
4	0.00:03:32	1.01	17.03	03:31	13	12	0	0	0
5	0.00:01:14	1.03	49.59	01:13	24	3	0	0	0
6	0.00:01:31	1.03	40.50	01:29	31	3	0	0	0
7	0.00:01:27	1.04	42.46	01:25	27	5	0	0	0
8	0.00:01:35	1.01	38.11	01:34	13	42	0	0	0
9	0.00:01:06	1.03	55.23	01:05	13	12	0	0	0
10	0.00:00:55	1.05	67.72	00:53	35	4	0	0	0
11	0.00:00:51	1.02	71.96	00:50	15	16	0	0	0
12	0.00:01:18	1.00	45.77	01:19	13	25	0	0	0
13	0.00:07:11	1.00	8.38	07:10	24	20	0	0	0
14	0.00:01:25	1.01	42.94	01:24	29	20	0	0	0
15	0.00:00:57	1.02	64.12	00:56	39	5	0	0	0
16	0.00:00:45	1.00	80.25	00:45	43	5	0	0	0
17	0.00:00:55	1.06	68.27	00:53	39	7	0	0	0
18	0.00:01:09	0.32	16.64	03:36	24	5	0	0	0
19	0.00:00:59	1.02	62.07	00:58	25	23	0	0	0
20	0.00:00:54	1.03	68.75	00:52	27	19	0	0	0
21	0.00:01:00	1.01	59.72	01:00	44	7	0	0	0
22	0.00:01:02	1.01	57.83	01:02	54	7	0	0	0
23	0.00:00:57	0.31	19.67	03:03	33	7	0	0	0
24	0.00:00:45	1.06	83.70	00:43	27	27	0	0	0
25	0.00:00:43	1.04	87.06	00:41	27	31	0	0	0
26	0.00:01:43	1.00	34.95	01:43	49	8	0	0	0
27	0.00:01:06	1.03	56.23	01:04	65	7	0	0	0
28	0.00:00:55	1.02	65.52	00:55	54	7	0	0	0
29	0.00:00:45	1.07	85.46	00:42	49	23	0	0	0
30	0.00:00:42	1.03	86.34	00:42	58	17	0	0	0
31	0.00:00:42	1.04	89.36	00:40	83	7	0	0	0
32	0.00:00:42	1.03	85.99	00:42	60	15	0	0	0
33	0.00:00:38	1.04	95.63	00:38	49	30	0	0	0
34	0.00:00:44	1.01	81.43	00:44	64	16	0	0	0
35	0.00:00:50	1.07	77.21	00:47	80	15	0	0	0
36	0.00:00:40	1.01	88.35	00:41	62	38	0	0	0
37	0.00:01:02	1.02	58.95	01:01	62	34	0	0	0
38	0.00:00:48	1.07	78.88	00:46	62	38	0	0	0
39	0.00:00:40	1.08	96.77	00:37	62	29	0	0	0
40	0.00:00:34	1.05	108.03	00:33	62	18	0	0	0
41	0.00:00:37	1.07	103.85	00:35	64	16	0	0	0
42	0.00:01:37	1.00	36.90	01:38	64	20	0	0	0
43	0.00:00:38	1.06	97.84	00:37	69	17	0	0	0
44	0.00:00:32	1.06	115.45	00:31	71	16	0	0	0
45	0.00:00:36	1.07	104.18	00:35	66	18	0	0	0
46	0.00:00:59	1.00	60.26	01:00	70	22	0	0	0
47	0.00:00:55	1.00	64.35	00:56	64	27	0	0	0
48	0.00:03:12	1.00	18.69	03:13	87	19	0	0	0
49	0.00:00:39	0.01	0.65	32:18	64	16	0	0	0