Run.GPS Community Server - nahe Gwangsan-dong (Korea, South)

Überblick

Titel:

Sportler:

sts001

Sportart:

Autofahren

Ort:

Gwangsan-dong (Korea, South)

Beschreibung:

Distanz

Distanz:

52.11 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	12:35	23.84	02:31	103	17	0	0	0
5.00	5.00	06:12	48.39	01:14	25	34	0	0	0
10.00	5.00	05:44	52.33	01:09	36	22	0	0	0
15.00	5.00	09:37	31.20	01:55	15	33	0	0	0
20.00	5.00	04:00	75.00	00:48	31	35	0	0	0
25.00	5.00	04:09	72.29	00:50	22	33	0	0	0
30.00	5.00	02:57	101.69	00:35	22	26	0	0	0
35.00	5.00	03:29	86.12	00:42	53	19	0	0	0
40.00	5.00	02:57	101.69	00:35	11	1	0	0	0
45.00	5.00	08:35	34.95	01:43	11	25	0	0	0
50.00	2.11	04:11	30.20	01:59	0	0	0	0	0

Zeit

Datum/Zeit:

24.10.2011 15:38:00

Dauer:

0.01:04:31

Aktive Zeit:

0.00:55:12

Autosplit-Segmente nach Zeit (05:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	05:00	1.35	16.20	03:42	66	0	0	0	0
0.00:05:00	05:00	3.08	36.92	01:38	29	10	0	0	0
0.00:10:00	05:00	2.72	32.65	01:50	13	16	0	0	0
0.00:15:00	05:00	3.92	47.04	01:17	38	24	0	0	0
0.00:20:00	05:00	4.22	50.69	01:11	17	26	0	0	0
0.00:25:00	05:00	1.43	17.20	03:29	12	9	0	0	0
0.00:30:00	05:00	4.41	52.87	01:08	11	20	0	0	0
0.00:35:00	05:00	6.16	73.96	00:49	38	49	0	0	0
0.00:40:00	05:00	7.23	86.74	00:42	28	46	0	0	0
0.00:45:00	05:00	7.84	94.11	00:38	62	20	0	0	0
0.00:50:00	05:00	6.80	81.55	00:44	11	5	0	0	0
0.00:55:00	05:00	0.80	9.60	06:15	0	0	0	0	0
0.01:00:00	04:31	0.07	0.96	02:27	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

48.45 km/h

Durchschnittsgeschw. aktiv:

56.63 km/h

Max. Geschwindigkeit:

118.88 km/h

Durchschnittstempo gesamt:

01:14 /km

Durchschnittstempo aktiv:

01:04 /km

Max. Tempo:

00:30 /km

Schnellste vergleichbare Aktivitäten (Autofahren 52 km):

Training	Ø Geschw. km/h	Ø Tempo /km
04.05.2012	57.07	01:03
14.09.2011	54.80	01:06
06.07.2011	54.19	01:06
27.06.2011	51.98	01:09
15.07.2011	50.43	01:11
21.07.2011	49.38	01:13
Dieses Training	48.45	01:14
23.06.2011	46.76	01:17

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:04:10	1.01	14.50	04:08	0	0	0	0	0
2	0.00:01:23	1.02	43.69	01:22	0	82	0	0	0
3	0.00:00:51	1.01	70.96	00:51	0	25	0	0	0
4	0.00:01:04	1.01	55.75	01:05	0	23	0	0	0
5	0.00:05:07	1.00	11.73	05:07	17	23	0	0	0
6	0.00:01:18	1.01	45.97	01:18	20	27	0	0	0
7	0.00:00:59	1.01	61.43	00:59	27	13	0	0	0
8	0.00:00:58	1.06	64.75	00:56	29	13	0	0	0
9	0.00:01:56	1.29	39.90	01:30	39	13	0	0	0
10	0.00:01:36	1.08	40.25	01:29	27	43	0	0	0
11	0.00:00:54	1.02	66.55	00:54	28	39	0	0	0
12	0.00:00:50	1.09	78.06	00:46	42	22	0	0	0
13	0.00:00:51	1.01	70.26	00:51	38	28	0	0	0
14	0.00:01:58	1.01	30.62	01:58	27	39	0	0	0
15	0.00:01:56	1.00	30.90	01:57	36	33	0	0	0
16	0.00:03:48	1.00	15.79	03:48	34	43	0	0	0
17	0.00:01:28	1.01	41.16	01:27	42	30	0	0	0
18	0.00:00:59	1.06	64.67	00:56	41	30	0	0	0
19	0.00:00:46	1.01	77.50	00:46	37	30	0	0	0
20	0.00:01:00	0.18	10.88	05:31	30	30	0	0	0
21	0.00:00:48	1.03	76.93	00:47	28	41	0	0	0
22	0.00:00:38	1.00	92.75	00:39	27	44	0	0	0
23	0.00:00:39	1.01	93.27	00:39	37	41	0	0	0
24	0.00:00:44	1.00	80.30	00:45	50	41	0	0	0
25	0.00:00:42	0.12	10.18	05:54	27	41	0	0	0
26	0.00:00:35	1.05	104.74	00:34	36	63	0	0	0
27	0.00:00:40	1.02	91.51	00:39	27	76	0	0	0
28	0.00:00:59	1.02	61.27	00:59	37	66	0	0	0
29	0.00:01:00	1.02	61.48	00:59	56	63	0	0	0
30	0.00:00:53	1.04	70.36	00:51	45	63	0	0	0
31	0.00:00:40	1.08	94.66	00:38	28	71	0	0	0
32	0.00:00:38	1.03	97.14	00:37	31	72	0	0	0
33	0.00:00:36	1.01	98.02	00:37	50	63	0	0	0
34	0.00:00:55	1.50	96.38	00:37	40	68	0	0	0
35	0.00:00:33	1.03	111.71	00:32	28	78	0	0	0
36	0.00:00:42	1.00	83.93	00:43	41	71	0	0	0
37	0.00:00:41	1.01	88.57	00:41	48	70	0	0	0
38	0.00:00:37	1.01	96.24	00:37	41	86	0	0	0
39	0.00:00:55	1.00	65.45	00:55	41	96	0	0	0
40	0.00:00:36	1.07	107.05	00:34	41	91	0	0	0
41	0.00:00:31	1.00	116.22	00:31	41	83	0	0	0
42	0.00:00:34	1.05	110.78	00:32	41	75	0	0	0
43	0.00:00:33	1.00	106.14	00:34	42	69	0	0	0
44	0.00:00:47	1.04	78.37	00:46	41	72	0	0	0
45	0.00:00:34	1.03	109.09	00:33	42	73	0	0	0
46	0.00:00:35	1.02	102.07	00:35	44	70	0	0	0
47	0.00:00:35	1.05	107.47	00:33	44	70	0	0	0
48	0.00:00:53	1.03	68.60	00:52	43	73	0	0	0
49	0.00:01:12	1.01	50.58	01:11	41	77	0	0	0
50	0.00:09:29	0.87	5.51	10:53	63	77	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:30	0.00:00:28	0.00	0	0
2	00:51	0.00:02:16	0.25	92	0
3	01:01	0.00:08:41	4.37	34	0
4	01:23	0.00:10:21	4.43	47	0
5	01:13	0.00:56:45	49.53	36	0
6	03:35	0.01:00:56	50.03	43	0
∑	08:33