Run.GPS Community Server - nahe Gwangsan-dong (Korea, South)

Überblick

Titel:

Sportler:

sts001

Sportart:

Autofahren

Ort:

Gwangsan-dong (Korea, South)

Beschreibung:

Distanz

Distanz:

51.44 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	13:05	22.93	02:37	91	72	0	0	0
5.00	5.00	05:32	54.22	01:06	24	26	0	0	0
10.00	5.00	07:55	37.89	01:35	31	25	0	0	0
15.00	5.00	06:26	46.63	01:17	71	85	0	0	0
20.00	5.00	04:05	73.47	00:49	32	36	0	0	0
25.00	5.00	03:54	76.92	00:47	25	34	0	0	0
30.00	5.00	03:04	97.83	00:37	12	24	0	0	0
35.00	5.00	03:10	94.74	00:38	60	16	0	0	0
40.00	5.00	02:42	111.11	00:32	9	7	0	0	0
45.00	5.00	06:21	47.24	01:16	48	53	0	0	0

Zeit

Datum/Zeit:

14.09.2011 15:56:00

Dauer:

0.00:56:19

Aktive Zeit:

0.00:49:45

Autosplit-Segmente nach Zeit (05:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	05:00	3.89	46.73	01:17	34	0	0	0	0
0.00:05:00	05:00	0.20	2.45	24:32	0	0	0	0	0
0.00:10:00	05:00	2.68	32.21	01:52	23	7	0	0	0
0.00:15:00	05:00	3.82	45.84	01:19	28	21	0	0	0
0.00:20:00	05:00	3.83	45.92	01:18	22	17	0	0	0
0.00:25:00	05:00	4.06	48.77	01:14	8	29	0	0	0
0.00:30:00	05:00	4.70	56.35	01:04	72	83	0	0	0
0.00:35:00	05:00	5.48	65.77	00:55	40	51	0	0	0
0.00:40:00	05:00	8.05	96.56	00:37	22	41	0	0	0
0.00:45:00	05:00	8.48	101.75	00:35	68	8	0	0	0
0.00:50:00	05:00	4.13	49.53	01:13	89	46	0	0	0
0.00:55:00	01:19	0.10	4.42	13:35	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

54.80 km/h

Durchschnittsgeschw. aktiv:

62.03 km/h

Max. Geschwindigkeit:

137.68 km/h

Durchschnittstempo gesamt:

01:06 /km

Durchschnittstempo aktiv:

00:58 /km

Max. Tempo:

00:26 /km

Schnellste vergleichbare Aktivitäten (Autofahren 51 km):

Training	Ø Geschw. km/h	Ø Tempo /km
04.05.2012	57.07	01:03
Dieses Training	54.80	01:06
06.07.2011	54.19	01:06
27.06.2011	51.98	01:09
15.07.2011	50.43	01:11
21.07.2011	49.38	01:13
24.10.2011	48.45	01:14
23.06.2011	46.76	01:17

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:01:59	1.01	30.35	01:59	0	0	0	0	0
2	0.00:00:52	1.02	70.34	00:51	0	18	0	0	0
3	0.00:01:00	1.04	61.43	00:59	0	17	0	0	0
4	0.00:06:03	1.02	10.07	05:57	31	16	0	0	0
5	0.00:03:14	1.00	18.63	03:13	34	28	0	0	0
6	0.00:01:09	1.01	51.98	01:09	2	31	0	0	0
7	0.00:00:57	1.00	62.33	00:58	6	9	0	0	0
8	0.00:01:10	1.01	51.90	01:09	13	9	0	0	0
9	0.00:01:05	1.01	55.73	01:05	18	9	0	0	0
10	0.00:01:15	1.00	48.08	01:15	3	30	0	0	0
11	0.00:01:45	1.02	34.73	01:44	3	21	0	0	0
12	0.00:00:56	1.05	67.43	00:53	19	9	0	0	0
13	0.00:02:04	1.03	29.67	02:01	6	23	0	0	0
14	0.00:01:12	1.01	50.30	01:12	3	27	0	0	0
15	0.00:02:04	1.04	30.09	02:00	11	32	0	0	0
16	0.00:01:06	1.00	54.56	01:06	12	31	0	0	0
17	0.00:00:56	1.04	65.94	00:55	22	24	0	0	0
18	0.00:00:57	1.01	62.76	00:57	26	24	0	0	0
19	0.00:00:58	1.01	62.59	00:58	13	25	0	0	0
20	0.00:01:47	0.22	7.24	08:17	13	24	0	0	0
21	0.00:00:40	1.00	88.21	00:41	13	31	0	0	0
22	0.00:00:42	1.09	93.11	00:39	14	33	0	0	0
23	0.00:00:36	1.04	103.80	00:35	26	31	0	0	0
24	0.00:00:50	1.03	72.63	00:50	40	31	0	0	0
25	0.00:00:49	0.10	7.41	08:06	31	31	0	0	0
26	0.00:00:39	1.02	92.33	00:39	17	53	0	0	0
27	0.00:00:44	1.03	82.49	00:44	13	70	0	0	0
28	0.00:00:50	1.02	73.15	00:49	24	49	0	0	0
29	0.00:00:47	1.01	76.09	00:47	41	48	0	0	0
30	0.00:00:51	1.01	71.47	00:50	35	51	0	0	0
31	0.00:00:44	1.08	86.56	00:42	18	58	0	0	0
32	0.00:00:42	1.03	86.09	00:42	22	52	0	0	0
33	0.00:00:38	1.02	96.37	00:37	36	48	0	0	0
34	0.00:00:39	1.10	99.63	00:36	29	51	0	0	0
35	0.00:00:35	1.08	108.05	00:33	18	60	0	0	0
36	0.00:00:38	1.02	96.97	00:37	24	54	0	0	0
37	0.00:00:34	1.03	108.80	00:33	37	48	0	0	0
38	0.00:00:35	1.04	107.41	00:34	30	59	0	0	0
39	0.00:01:03	1.02	57.34	01:03	30	88	0	0	0
40	0.00:00:32	1.02	111.01	00:32	30	89	0	0	0
41	0.00:00:26	1.01	140.26	00:26	30	72	0	0	0
42	0.00:00:29	1.02	126.41	00:28	30	62	0	0	0
43	0.00:00:34	1.03	109.28	00:33	31	58	0	0	0
44	0.00:00:38	1.01	95.51	00:38	30	59	0	0	0
45	0.00:00:33	1.03	109.72	00:33	32	59	0	0	0
46	0.00:00:31	1.06	123.35	00:29	37	58	0	0	0
47	0.00:00:35	1.00	100.45	00:36	34	58	0	0	0
48	0.00:00:59	1.14	68.44	00:53	33	59	0	0	0
49	0.00:01:02	1.00	57.35	01:03	30	70	0	0	0
50	0.00:03:29	0.75	12.92	04:39	46	63	0	0	0