Run.GPS Community Server - nahe Gwangsan-dong (Korea, South)

Überblick

Titel:

Sportler:

sts001

Sportart:

Autofahren

Ort:

Gwangsan-dong (Korea, South)

Beschreibung:

Distanz

Distanz:

50.39 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	13:16	22.61	02:39	84	0	0	0	0
5.00	5.00	05:04	59.21	01:01	117	137	0	0	0
10.00	5.00	05:24	55.56	01:05	61	52	0	0	0
15.00	5.00	03:20	90.00	00:40	12	15	0	0	0
20.00	5.00	03:35	83.72	00:43	30	40	0	0	0
25.00	5.00	04:03	74.07	00:49	20	29	0	0	0
30.00	5.00	04:20	69.23	00:52	101	68	0	0	0
35.00	5.00	02:48	107.14	00:34	9	8	0	0	0
40.00	5.00	04:26	67.67	00:53	12	12	0	0	0
45.00	5.00	10:37	28.26	02:07	50	41	0	0	0
50.00	0.39	01:14	19.14	03:08	0	0	0	0	0

Zeit

Datum/Zeit:

27.06.2011 15:28:00

Dauer:

0.00:58:10

Aktive Zeit:

0.00:42:21

Autosplit-Segmente nach Zeit (05:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	05:00	2.89	34.69	01:44	81	0	0	0	0
0.00:05:00	05:00	0.00	0.00	00:00	0	0	0	0	0
0.00:10:00	05:00	4.08	48.99	01:13	48	76	0	0	0
0.00:15:00	05:00	4.22	50.63	01:11	90	64	0	0	0
0.00:20:00	05:00	5.74	68.93	00:52	44	64	0	0	0
0.00:25:00	05:00	7.25	87.05	00:41	35	43	0	0	0
0.00:30:00	05:00	6.34	76.13	00:47	29	32	0	0	0
0.00:35:00	05:00	6.45	77.44	00:46	105	72	0	0	0
0.00:40:00	05:00	7.77	93.30	00:39	16	14	0	0	0
0.00:45:00	05:00	2.22	26.61	02:15	9	3	0	0	0
0.00:50:00	05:00	2.33	27.97	02:09	24	37	0	0	0
0.00:55:00	03:10	1.08	20.53	02:55	46	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

51.98 km/h

Durchschnittsgeschw. aktiv:

71.37 km/h

Max. Geschwindigkeit:

116.64 km/h

Durchschnittstempo gesamt:

01:09 /km

Durchschnittstempo aktiv:

00:50 /km

Max. Tempo:

00:31 /km

Schnellste vergleichbare Aktivitäten (Autofahren 50 km):

Training	Ø Geschw. km/h	Ø Tempo /km
04.05.2012	57.07	01:03
14.09.2011	54.80	01:06
06.07.2011	54.19	01:06
Dieses Training	51.98	01:09
15.07.2011	50.43	01:11
21.07.2011	49.38	01:13
24.10.2011	48.45	01:14
23.06.2011	46.76	01:17

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:01:53	1.00	31.69	01:54	0	0	0	0	0
2	0.00:00:50	1.01	71.16	00:51	0	69	0	0	0
3	0.00:08:12	0.88	6.45	09:18	0	52	0	0	0
4	0.00:02:18	0.16	4.22	14:13	0	68	0	0	0
5	0.00:01:28	1.01	41.26	01:27	36	60	0	0	0
6	0.00:01:36	1.17	43.81	01:22	36	84	0	0	0
7	0.00:01:00	1.17	69.25	00:52	40	69	0	0	0
8	0.00:00:59	1.26	76.75	00:47	62	52	0	0	0
9	0.00:00:56	1.02	64.14	00:56	56	68	0	0	0
10	0.00:02:53	1.11	22.94	02:37	56	52	0	0	0
11	0.00:00:37	1.11	105.14	00:34	60	60	0	0	0
12	0.00:00:33	1.05	114.55	00:31	59	60	0	0	0
13	0.00:00:41	1.10	94.71	00:38	65	60	0	0	0
14	0.00:00:39	1.07	98.25	00:37	65	60	0	0	0
15	0.00:00:55	0.35	22.63	02:39	56	60	0	0	0
16	0.00:00:41	1.01	88.91	00:40	60	68	0	0	0
17	0.00:00:41	1.04	89.13	00:40	58	73	0	0	0
18	0.00:01:05	1.47	81.38	00:44	79	70	0	0	0
19	0.00:01:15	0.72	34.11	01:46	86	70	0	0	0
20	0.00:00:37	1.00	97.24	00:37	71	92	0	0	0
21	0.00:00:44	1.03	82.47	00:44	56	104	0	0	0
22	0.00:01:18	1.03	47.48	01:16	66	89	0	0	0
23	0.00:00:44	1.00	81.96	00:44	78	82	0	0	0
24	0.00:00:50	1.03	73.16	00:49	70	82	0	0	0
25	0.00:00:38	1.01	95.61	00:38	58	87	0	0	0
26	0.00:00:37	1.03	98.29	00:37	57	93	0	0	0
27	0.00:00:36	1.01	101.28	00:36	75	86	0	0	0
28	0.00:00:50	1.02	71.92	00:50	75	96	0	0	0
29	0.00:00:41	1.00	87.67	00:41	56	127	0	0	0
30	0.00:01:34	1.11	42.04	01:26	56	121	0	0	0
31	0.00:00:35	1.01	104.11	00:35	61	91	0	0	0
32	0.00:00:34	1.02	105.40	00:34	62	92	0	0	0
33	0.00:00:34	1.10	113.48	00:32	56	98	0	0	0
34	0.00:00:38	1.07	101.35	00:36	56	96	0	0	0
35	0.00:00:41	1.10	94.09	00:38	57	93	0	0	0
36	0.00:00:35	1.04	104.72	00:34	65	92	0	0	0
37	0.00:00:34	1.06	112.16	00:32	65	92	0	0	0
38	0.00:00:57	0.64	40.50	01:29	57	100	0	0	0
39	0.00:00:59	1.01	61.54	00:58	57	102	0	0	0
40	0.00:02:12	1.09	29.48	02:02	57	98	0	0	0
41	0.00:02:42	1.03	22.74	02:38	58	100	0	0	0
42	0.00:02:24	1.03	25.76	02:20	85	103	0	0	0
43	0.00:02:13	1.14	30.74	01:57	95	111	0	0	0
44	0.00:01:12	1.01	49.96	01:12	96	129	0	0	0
45	0.00:02:35	0.59	13.74	04:22	97	107	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	06:38	0.00:04:30	2.89	44	0
2	01:08	0.00:19:42	8.72	43	0
3	01:37	0.00:47:28	40.42	33	0
4	00:52	0.00:51:00	42.00	52	0
5	00:30	0.00:53:28	42.94	53	0
6	01:10	0.00:55:45	44.37	33	0
7	00:42	0.00:57:27	44.96	28	0
∑	12:37