Run.GPS Community Server - nahe Gwangsan-dong (Korea, South)

Überblick

Titel:

Sportler:

sts001

Sportart:

Autofahren

Ort:

Gwangsan-dong (Korea, South)

Beschreibung:

Distanz

Distanz:

51.04 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	14:33	20.62	02:55	40	15	0	0	0
5.00	5.00	06:36	45.45	01:19	40	42	0	0	0
10.00	5.00	07:44	38.79	01:33	80	74	0	0	0
15.00	5.00	07:33	39.74	01:31	79	104	0	0	0
20.00	5.00	03:22	89.11	00:40	16	39	0	0	0
25.00	5.00	05:09	58.25	01:02	41	41	0	0	0
30.00	5.00	03:37	82.95	00:43	37	33	0	0	0
35.00	5.00	03:35	83.72	00:43	47	24	0	0	0
40.00	5.00	03:29	86.12	00:42	33	6	0	0	0
45.00	5.00	03:32	84.91	00:42	10	13	0	0	0
50.00	1.04	02:47	22.37	02:41	0	0	0	0	0

Zeit

Datum/Zeit:

21.07.2011 14:22:00

Dauer:

0.01:02:00

Aktive Zeit:

0.00:50:39

Autosplit-Segmente nach Zeit (05:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	05:00	3.52	42.23	01:25	32	1	0	0	0
0.00:05:00	05:00	0.32	3.79	15:51	0	0	0	0	0
0.00:10:00	05:00	1.59	19.14	03:08	5	11	0	0	0
0.00:15:00	05:00	3.83	45.96	01:18	25	41	0	0	0
0.00:20:00	05:00	3.92	47.08	01:16	34	24	0	0	0
0.00:25:00	05:00	3.45	41.38	01:27	63	66	0	0	0
0.00:30:00	05:00	2.19	26.32	02:17	5	17	0	0	0
0.00:35:00	05:00	6.94	83.33	00:43	85	107	0	0	0
0.00:40:00	05:00	4.41	52.97	01:08	41	41	0	0	0
0.00:45:00	05:00	7.10	85.25	00:42	41	33	0	0	0
0.00:50:00	05:00	7.27	87.24	00:41	72	31	0	0	0
0.00:55:00	05:00	6.05	72.58	00:50	16	13	0	0	0
0.01:00:00	02:00	0.43	12.95	04:38	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

49.38 km/h

Durchschnittsgeschw. aktiv:

60.46 km/h

Max. Geschwindigkeit:

120.60 km/h

Durchschnittstempo gesamt:

01:13 /km

Durchschnittstempo aktiv:

01:00 /km

Max. Tempo:

00:30 /km

Schnellste vergleichbare Aktivitäten (Autofahren 51 km):

Training	Ø Geschw. km/h	Ø Tempo /km
04.05.2012	57.07	01:03
14.09.2011	54.80	01:06
06.07.2011	54.19	01:06
27.06.2011	51.98	01:09
15.07.2011	50.43	01:11
Dieses Training	49.38	01:13
24.10.2011	48.45	01:14
23.06.2011	46.76	01:17

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:01:26	1.02	42.72	01:24	0	0	0	0	0
2	0.00:01:13	1.05	51.79	01:10	0	16	0	0	0
3	0.00:01:46	1.03	34.69	01:44	1	18	0	0	0
4	0.00:09:06	1.03	6.79	08:50	15	15	0	0	0
5	0.00:01:12	1.04	51.98	01:09	16	8	0	0	0
6	0.00:01:33	1.01	38.97	01:32	24	2	0	0	0
7	0.00:01:00	1.02	60.31	01:00	31	2	0	0	0
8	0.00:01:32	1.01	39.40	01:31	37	2	0	0	0
9	0.00:01:08	1.01	53.60	01:07	27	26	0	0	0
10	0.00:01:24	1.01	43.16	01:23	15	43	0	0	0
11	0.00:01:48	1.06	35.05	01:43	24	12	0	0	0
12	0.00:00:37	1.01	95.40	00:38	38	6	0	0	0
13	0.00:01:20	1.02	45.72	01:19	24	18	0	0	0
14	0.00:03:12	1.01	18.86	03:11	26	23	0	0	0
15	0.00:00:45	1.04	83.46	00:43	29	21	0	0	0
16	0.00:00:42	1.02	86.63	00:42	35	22	0	0	0
17	0.00:02:17	1.03	26.89	02:14	58	15	0	0	0
18	0.00:02:01	1.00	29.86	02:01	44	19	0	0	0
19	0.00:02:18	0.77	19.85	03:01	44	21	0	0	0
20	0.00:00:38	1.03	97.69	00:37	49	25	0	0	0
21	0.00:00:44	1.05	85.49	00:42	46	32	0	0	0
22	0.00:01:05	1.73	94.26	00:38	73	16	0	0	0
23	0.00:00:54	0.39	26.26	02:17	68	16	0	0	0
24	0.00:00:36	1.02	99.71	00:36	63	33	0	0	0
25	0.00:00:43	1.07	87.45	00:41	63	47	0	0	0
26	0.00:02:29	1.04	25.01	02:24	90	24	0	0	0
27	0.00:00:54	1.07	70.08	00:51	104	16	0	0	0
28	0.00:00:54	1.02	66.92	00:54	90	16	0	0	0
29	0.00:00:39	1.03	94.56	00:38	90	35	0	0	0
30	0.00:00:47	1.03	79.06	00:46	106	21	0	0	0
31	0.00:00:48	1.02	76.40	00:47	123	16	0	0	0
32	0.00:00:42	1.04	86.84	00:41	102	28	0	0	0
33	0.00:01:38	0.50	18.31	03:17	102	16	0	0	0
34	0.00:00:41	1.01	86.82	00:41	126	35	0	0	0
35	0.00:00:41	1.02	89.15	00:40	126	41	0	0	0
36	0.00:00:56	1.04	66.79	00:54	126	49	0	0	0
37	0.00:00:34	1.06	112.12	00:32	126	51	0	0	0
38	0.00:00:31	1.02	114.78	00:31	126	36	0	0	0
39	0.00:00:41	1.04	89.56	00:40	131	24	0	0	0
40	0.00:00:41	1.00	88.17	00:41	133	24	0	0	0
41	0.00:01:05	1.08	58.86	01:01	128	28	0	0	0
42	0.00:00:33	1.06	112.05	00:32	130	23	0	0	0
43	0.00:00:36	1.06	105.99	00:34	129	23	0	0	0
44	0.00:00:38	1.05	99.19	00:36	133	23	0	0	0
45	0.00:01:03	1.00	57.23	01:03	133	34	0	0	0
46	0.00:01:39	1.01	36.55	01:38	137	25	0	0	0
47	0.00:01:31	0.30	11.64	05:09	132	25	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:48	0.00:05:50	3.76	38	0
2	06:00	0.00:07:05	3.83	41	0
3	00:32	0.00:21:57	10.52	45	0
4	01:30	0.00:25:39	13.54	50	0
5	01:14	0.00:42:09	26.22	70	0
∑	10:04