Run.GPS Community Server - nahe Gwangsan-dong (Korea, South)

Überblick

Titel:

Sportler:

sts001

Sportart:

Autofahren

Ort:

Gwangsan-dong (Korea, South)

Beschreibung:

Distanz

Distanz:

45.47 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	07:16	41.28	01:27	93	58	0	0	0
5.00	5.00	10:45	27.91	02:09	22	38	0	0	0
10.00	5.00	03:07	96.26	00:37	22	12	0	0	0
15.00	5.00	03:37	82.95	00:43	41	34	0	0	0
20.00	5.00	03:40	81.82	00:44	16	39	0	0	0
25.00	5.00	02:41	111.80	00:32	50	20	0	0	0
30.00	5.00	02:23	125.87	00:29	11	4	0	0	0
35.00	5.00	03:06	96.77	00:37	15	6	0	0	0
40.00	5.00	12:12	24.59	02:26	18	17	0	0	0
45.00	0.47	02:30	11.20	05:21	0	0	0	0	0

Zeit

Datum/Zeit:

28.10.2011 16:27:00

Dauer:

0.00:51:21

Aktive Zeit:

0.00:43:29

Autosplit-Segmente nach Zeit (05:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	05:00	3.40	40.75	01:28	86	47	0	0	0
0.00:05:00	05:00	2.15	25.84	02:19	10	10	0	0	0
0.00:10:00	05:00	2.43	29.14	02:04	14	17	0	0	0
0.00:15:00	05:00	5.20	62.35	00:58	15	26	0	0	0
0.00:20:00	05:00	7.27	87.22	00:41	48	46	0	0	0
0.00:25:00	05:00	7.14	85.72	00:42	34	54	0	0	0
0.00:30:00	05:00	10.62	127.44	00:28	46	10	0	0	0
0.00:35:00	05:00	4.15	49.76	01:12	13	12	0	0	0
0.00:40:00	05:00	1.54	18.53	03:14	3	5	0	0	0
0.00:45:00	05:00	1.35	16.15	03:43	12	2	0	0	0
0.00:50:00	01:21	0.23	10.03	05:59	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

53.11 km/h

Durchschnittsgeschw. aktiv:

62.74 km/h

Max. Geschwindigkeit:

140.05 km/h

Durchschnittstempo gesamt:

01:08 /km

Durchschnittstempo aktiv:

00:57 /km

Max. Tempo:

00:26 /km

Schnellste vergleichbare Aktivitäten (Autofahren 45 km):

Training	Ø Geschw. km/h	Ø Tempo /km
08.11.2011	69.91	00:51
29.08.2011	67.58	00:53
20.09.2011	67.37	00:53
14.07.2011	65.28	00:55
29.06.2011	64.28	00:56
26.09.2011	63.60	00:57
22.07.2011	63.35	00:57
04.07.2011	62.32	00:58
Dieses Training	53.11	01:08

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:01:32	1.02	39.81	01:30	0	0	0	0	0
2	0.00:01:57	1.11	33.96	01:46	2	38	0	0	0
3	0.00:01:39	1.26	45.89	01:18	7	21	0	0	0
4	0.00:00:40	1.01	89.11	00:40	17	4	0	0	0
5	0.00:01:52	1.01	32.46	01:51	12	13	0	0	0
6	0.00:03:30	1.01	17.22	03:29	9	19	0	0	0
7	0.00:02:10	1.00	27.56	02:11	12	23	0	0	0
8	0.00:02:44	1.01	22.15	02:43	16	24	0	0	0
9	0.00:01:27	1.06	43.85	01:22	25	9	0	0	0
10	0.00:00:43	1.03	86.12	00:42	21	9	0	0	0
11	0.00:01:12	0.75	37.57	01:36	12	9	0	0	0
12	0.00:00:42	1.01	85.43	00:42	14	32	0	0	0
13	0.00:00:36	1.01	98.33	00:37	16	9	0	0	0
14	0.00:01:03	1.40	78.58	00:46	37	9	0	0	0
15	0.00:01:10	0.64	32.84	01:50	52	9	0	0	0
16	0.00:00:39	1.02	94.16	00:38	36	34	0	0	0
17	0.00:00:36	1.02	98.88	00:36	34	47	0	0	0
18	0.00:00:45	1.04	83.09	00:43	40	38	0	0	0
19	0.00:01:01	1.02	59.83	01:00	65	34	0	0	0
20	0.00:00:50	1.05	74.23	00:48	53	35	0	0	0
21	0.00:00:34	1.03	108.61	00:33	34	42	0	0	0
22	0.00:00:37	1.01	95.40	00:38	36	46	0	0	0
23	0.00:00:39	1.01	92.96	00:39	52	34	0	0	0
24	0.00:00:45	1.05	83.61	00:43	51	35	0	0	0
25	0.00:00:29	1.02	125.88	00:29	35	53	0	0	0
26	0.00:00:30	1.05	121.85	00:30	35	61	0	0	0
27	0.00:00:31	1.19	137.76	00:26	35	48	0	0	0
28	0.00:00:29	1.05	126.57	00:28	36	36	0	0	0
29	0.00:00:26	1.02	141.74	00:25	35	40	0	0	0
30	0.00:00:31	1.05	121.57	00:30	35	43	0	0	0
31	0.00:00:36	1.01	98.54	00:37	35	40	0	0	0
32	0.00:00:24	1.00	150.00	00:24	38	37	0	0	0
33	0.00:00:23	1.04	156.52	00:23	43	35	0	0	0
34	0.00:00:28	1.01	125.80	00:29	40	37	0	0	0
35	0.00:00:32	1.01	113.27	00:32	35	38	0	0	0
36	0.00:00:44	1.02	81.63	00:44	37	38	0	0	0
37	0.00:01:01	1.01	58.79	01:01	35	49	0	0	0
38	0.00:01:46	1.01	33.94	01:46	38	42	0	0	0
39	0.00:01:03	1.01	57.80	01:02	40	36	0	0	0
40	0.00:04:57	1.02	12.29	04:53	49	38	0	0	0
41	0.00:00:41	1.01	88.88	00:41	36	43	0	0	0
42	0.00:03:46	1.00	15.99	03:45	36	54	0	0	0
43	0.00:02:22	0.30	7.46	08:03	52	41	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:59	0.00:08:29	5.55	42	0
2	01:37	0.00:40:22	40.28	37	0
3	01:00	0.00:43:10	40.73	37	0
4	01:15	0.00:45:48	42.20	26	0
5	00:39	0.00:49:43	43.17	27	0
∑	06:30