cycling near Taeji (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: mars1128
Sport:cycling
Location: Taeji (Korea, South)
Description:-

Distance
Distance: 25.29 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 15:31 12.01 05:00 176 90 0 0 0
3.11 3.11 24:35 7.58 07:55 56 32 0 0 0
6.21 3.11 15:01 12.41 04:50 49 12 0 0 0
9.32 3.11 27:43 6.73 08:55 39 55 0 0 0
12.43 3.11 13:34 13.74 04:22 27 27 0 0 0
15.53 3.11 24:53 7.49 08:01 18 156 0 0 0
18.64 3.11 16:08 11.55 05:12 397 466 0 0 0
21.75 3.11 18:20 10.17 05:54 239 111 0 0 0
24.85 0.43 03:43 7.01 08:34 0 0 0 0 0

Time
Date/Time:Sep 4, 2010 4:31:00 PM
Duration:0.02:39:32
Active Time:0.02:22:34
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.15 12.46 04:49 185 100 0 0 0
0.00:20:00 20:00 2.06 6.17 09:43 43 18 0 0 0
0.00:40:00 20:00 4.25 12.75 04:42 63 21 0 0 0
0.01:00:00 20:00 1.92 5.75 10:26 19 46 0 0 0
0.01:20:00 20:00 4.07 12.20 04:55 35 36 0 0 0
0.01:40:00 20:00 2.08 6.23 09:38 24 50 0 0 0
0.02:00:00 20:00 3.70 11.10 05:24 535 650 0 0 0
0.02:20:00 19:32 3.07 9.42 06:22 100 72 0 0 0

Speed and Pace
Total Average Speed: 9.51 mph
Active Average Speed: 10.64 mph
Maximum speed: 19.99 mph
Total Average Pace: 06:19 /mi
Active Average Pace: 05:38 /mi
Maximum pace: 03:00 /mi
Fastest comparable activities (cycling 25 mi):

Training Avg Spd mph Avg Pac /mi
Jun 28, 2009 12.90 04:39
Sep 20, 2009 11.40 05:16
Aug 10, 2009 10.41 05:46
Aug 7, 2009 9.54 06:17
This training 9.51 06:19
Jul 25, 2010 9.22 06:30
Aug 23, 2009 9.07 06:37
Aug 23, 2009 8.41 07:08

Calories and Heart Rate
Calories:809 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Walnut (36 kcal), 3 Champignons (2 kcal)
ActivePoints:55 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 11:05 0.01:11:35 12.38 155 0
2 04:28 0.01:56:38 18.52 185 0
15:33

Altitude
Min Altitude:0 ft
Max Altitude:584 ft
Ascent (GPS):972 ft
Descent (GPS):866 ft
Ascent (Topo):954 ft
Descent (Topo):938 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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