cycling near Taeji (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: mars1128
Sport:cycling
Location: Taeji (Korea, South)
Description:-

Distance
Distance: 26.86 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 11:51 15.73 03:49 317 268 0 0 0
3.11 3.11 10:51 17.18 03:30 274 230 0 0 0
6.21 3.11 15:26 12.08 04:58 356 552 0 0 0
9.32 3.11 18:08 10.28 05:50 523 757 0 0 0
12.43 3.11 26:46 6.96 08:37 938 1018 0 0 0
15.53 3.11 18:19 10.18 05:54 541 490 0 0 0
18.64 3.11 12:49 14.54 04:08 661 219 0 0 0
21.75 3.11 15:20 12.16 04:56 278 319 0 0 0
24.85 2.00 11:48 10.19 05:53 252 392 0 0 0

Time
Date/Time:Sep 20, 2009 10:16:00 AM
Duration:0.02:21:24
Active Time:0.02:20:44
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 5.54 16.62 03:37 532 471 0 0 0
0.00:20:00 20:00 4.13 12.38 04:51 435 588 0 0 0
0.00:40:00 20:00 3.43 10.28 05:50 674 884 0 0 0
0.01:00:00 20:00 2.20 6.61 09:04 764 865 0 0 0
0.01:20:00 20:00 2.98 8.95 06:42 493 496 0 0 0
0.01:40:00 20:00 4.72 14.17 04:14 836 328 0 0 0
0.02:00:00 20:00 3.75 11.26 05:20 396 507 0 0 0
0.02:20:00 01:24 0.11 4.58 13:06 0 0 0 0 0

Speed and Pace
Total Average Speed: 11.40 mph
Active Average Speed: 11.45 mph
Maximum speed: 30.01 mph
Total Average Pace: 05:16 /mi
Active Average Pace: 05:14 /mi
Maximum pace: 02:00 /mi
Fastest comparable activities (cycling 27 mi):

Training Avg Spd mph Avg Pac /mi
Jun 28, 2009 12.90 04:39
This training 11.40 05:16
Sep 26, 2009 10.66 05:38
Aug 10, 2009 10.41 05:46
Aug 7, 2009 9.54 06:17
Sep 4, 2010 9.51 06:19
Jul 25, 2010 9.22 06:30
Aug 23, 2009 9.07 06:37

Calories and Heart Rate
Calories:914 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Coffee with milk (31 kcal), 2 Champignons (2 kcal)
ActivePoints:62 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:-130 ft
Max Altitude:903 ft
Ascent (GPS):4117 ft
Descent (GPS):4024 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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